In old and middle age, the body slows down, the immune capacity declines, the bones are fragile and the cardiovascular vessels are vulnerable。
Many children want to fix their parents' bodies, and the elders want to feed themselves
Tens of thousands of sky-priced health products, the almighty potion, the plethora of imported brands..
It costs a lot of money, either to be ineffective or inappropriate for long-term food, or even to cause bodily harm。
A list of health care products that are affordable, affordable and suitable for long-term consumption for the elderly will be made available to us today. They're on a par. Dozens to $1,200
I. Calcium + vitamin d (skeletal health, prevention of osteoporosis)
Why eat
The high rate of calcium loss among the elderly, osteoporosis, pain in the back of the back, leg cramps, and vulnerability to fractures are all problems caused by lack of calcium。
Vitamin d promotes calcium absorption, which is not filled with calcium, and it is eaten for nothing。
Recommended brand
Caltrate calcium carbonate d3
Price: $50-80 per bottle (60 tablets, 2 months)
Advantages: u. S. Big cards, blue hat certification, high calcium content (600 mg/film), good absorption, safe and secure, pharmacies available everywhere。
D-cal calcium carbonate d3 pieces
Price: $40-70/bottle (60 pieces)
Advantages: import calcium, mild absorption, sugar-free, suitable for diabetics, easy to buy online。
Elektra's milk powder
Price: 160/can (800g)
Advantages: each 100g contains 1,500 mg calcium, plus a fungus, vitamins, a glass of early and late, calcium and nutrients, and is sold at supermarkets and electricians。
Purchase channels
Underline: chained pharmacies (people, da zinlin), supermarkets, community clinics
On the line: kyodong owns, skycat flags, many official stores
Eat:
One calcium tablet per day or one cup of milk powder each morning and evening, with a long-term diet with a hard bone, an irritated waist and no legs。
Ii. Auxiliary enzyme q10 (protecting the heart, improving energy)
Why eat
The middle-aged have a weakened heart and are prone to panic, dysentery, inactivity and short-temperatureness; older people who have long-term consumption of hisctics suffer from muscular acid and fatigue。
Auxiliary enzyme q10 is a “heart engine” for the protection of myocardial muscles, energy enhancement and the alleviation of fatigue。
Recommended branding (at par value)
Seven-actuary enzyme q10 software capsule
Price: $80-120/bottle (60, 2 months)
Advantages: blue hat certification, olive oil carrier, non-smelling, easy to swallow, improved fatigue, visible heart protection。
Tomson's q10
Price: $90-130/bottle
Advantages: nationally produced cards, high purity (100 mg/particle), good reputations, both in the under-line pharmacies and on-line。
Purchase channels
Underline: pharmacies, health stores, commercial super-health areas
On-line: kyodong self-settling, ton's official flag shop
Eat:
One grain a day, eating with food, eating with long duration, having a steady heart, energy and no difficulty climbing。
Deep sea fish oil (cleaning of blood vessels, heartbrain)
Why eat
The elderly are susceptible to congestion and are at high risk of hypertension, hypertension and arterial sclerosis。
Omega-3 in fish oil, blood resin, softening blood vessels, prevention of haemorrhage, protection of vision。
Recommended brand (civilian price)
Tomson's deep sea fish oil
Price: $80-100/bottle (100, 3 months)
Advantages: high quality, high purity, no smell, good absorption, blue hat certification。
Connbe deep sea fish oil
Price: $50-70/bottle
Advantages: nationally produced old card, high level (30% epa+da), highest value for money, first choice for average household。
Purchase channels
Underline: drug stores, supermarkets, community health stores
Online: kyodong, skycat, many official stores
Eat:
Two grains per day, eating with food, long-term eating, angiogenesis, blood resin and bright eyes。
Iv. Complete vitamins (full nutrition, enhanced immunity)
Why eat
Older and middle-aged people suffer from poor diet, ingestion and ingestion of vitamins and minerals, and are prone to cold, oral ulcers, poor skin and mental disorders。
The one-time replenishment of vitamins is cost-effective, comprehensive and cost-effective。
Recommended branding
Old age complex subsistence in centrum su
Price: $ 60-90/bottle (60 tablets, 2 months)
Advantages: designed for middle-aged seniors under the whiskey flag of the united states, 22 nutrients are fully covered, accurate and immune。
Mansion 21 quinta
Prices: $30/barrel (60 pieces)
Advantages: old card of national origin, pro-people price, full coverage of basic nutrition, invincible value for sex, pharmacies everywhere。
Purchase channels
Underline: pharmacies, supermarkets, convenience stores
On the line: kyodong's own, skycat flag shop
Eat:
One piece a day, after breakfast, is eaten for a long time, with sufficient nutrition, high immunity and less illness。
V. Sesameballs (hairs, intestines, respiratory blood)
Why eat
The elderly have white hair, hair, constipation and dizziness, mostly due to lack of blood and liver and kidney deficiencies。
Black sesameballs are “blacked with black” to supplement liver and kidneys, intestinal tracts, aerobics, hairs, pharmacological homogenesis, mildness and no burden。
Recommended name (performance net sesame)
I'll be back
Price: $ 60-80/bottle (30, one month)
Advantages: 100 years old, nine years old, nine years old, no sugar, no additions, independent packaging, safe and secure。
Old jin grinds black sesame pills
Price: $40-60/can
Advantages: net red par price, pure sesame + honey, good taste, independent bags, easy to carry, electrician heat。
Purchase channels
Underline: supermarket snack areas, pharmacies, specialty shops
On the line: kyodong, skycat, treasure flag
Eat:
One to two grains per day, followed by food, long-term, dark hair, open shit and good looking。
Vi. Those (hepatic, renal)
Why eat
Old and middle-aged people have dry eyes, blurred eyes, soft hips, poor sleep, and tungsten is a “civilian supplement”, hepatics, renals, blood, water, porridge and chewing directly。
Recommended branding (priced quality)
Ningxia ning ninging (special level)
Price: $40-60 per pound
Advantages: large, thick, sweet, non-sulphur fumigation, natural health, direct supply from origin, highest price for sex。
I'm sorry
Price: 60-80 yuan/bag (500g)
Advantages: old character quality, clean and impurity, full of particles, proper for food。
Purchase channels
Underline: food market dry stalls, supermarkets, pharmacies, specialty shops
On the line: kyodong owns himself, skycat flag shop, many more
Eat:
10-20 grains per day, bubble water/cooked porridge/cut chewing, long-term eating, bright eyes, low waists, good sleep。
Vii. Health-care products for middle-aged older persons, bearing in mind the three principles (no pits)
Just the basics, not the medicine
Don't believe in the headlines of “one-hundred-hundred-hundred-and-one-hundred-year-long life” and that the base is sufficient to be affordable。
We'll buy a blue hat and no three products
Formal health care products are marked with blue hats, registered by the state and secured。
It's been a long time
Health supplies are not medicines, and slowly adjusting is effective and one month's stop is useless。
Summary
It's not necessary for the middle-aged to eat long-term health care
Calcium + vitamin d (skeletal health)
Accelerator q10 (protecting the heart)
Deep sea fish oil (cleaning of blood vessels)
Vitamins (full nutrition)
Black sesame pellets
Zippa
The total price is less than $200 a month, and ordinary families are perfectly acceptable, safe, affordable, effective and suitable for long-term consumption, which is far more than thousands of dollars for daily health care
Family
What are your parents eating now? Have you ever stepped on a pit
Do you think these six health items are useful
Which one do you want for mom and dad
Let's talk in the comment area. I can help you with the best-fit, best-priced combination of health care based on your parents' health condition
# old-age health care items # flat-cost feeding # parents' health # health care pits # good care recommendation
