Bones, medically referred to as mutilators, are the growth of the edges of the bones and are essentially reparative reactions under joint retreat or chronic labour. It is not a “string”, more like a slow-growing bone surge like the old roots, mostly in the middle-aged and in the long-term labour force. The following areas have become high-precipitation areas of bone-strangulation due to mechanical loads and activity characteristics。
The sting is a natural aging phenomenon caused by the wear and destruction of the cartilage of the joints for various reasons, as well as by the repair, hardening and growth of the bones themselves, which generally means that the person's spine is ageing。
However, stings are not patented by the elderly and, as a result of changing work patterns, many people have to sit long and long, and if the position is not correct, they can easily degenerate their spine at an early age and induce a bone puncture。
Of course, not all bones have long bones, usually in these joints:
I. Cervical and waist vertebrae
The spinal column is the most concentrated area, especially in the cervical and waist vertebrae。
The formation of cervical vertebrae is closely related to factors such as age, labour and trauma。
According to a study by the lancet, the rate of cervical vertebrae stabilisation was over 85 per cent in persons over 50 years of age, with the highest incidence of cervical vertebrae in particular. Long-term low-head viewing of the mobile phone (equivalent to 27 kg head weight), voltage work leads to thinning of the intervertebrate discs and bone growth (bones) at the edge of the vertebrae to compensate for stability。
This retreat may be accompanied by a narrow vertebrae, which stimulates the calcification of the ligament around it, causing neck and shoulder pain, numbing and even dizziness. Typical cases show that long-term low-head workers, such as accountants, software developers, grow 30-50 per cent faster than normal people because of persistent neck muscle stress and unequal vertebrae receptivity。
The vertebrae was detected at up to 80 per cent of the population aged over 50 years, directly related to the retreat of the vertebrae and the narrowing of the vertebrae。
The highest incidence of vertebrae vertebrae 4 was observed, while the tenth thoracic vertebrae was susceptible to 4 degrees of bone puncture. Excessive front contours (e. G., in the position of " bending down on the back " ) exacerbate the backside pressure of the vertebrae, resulting in increased bone puncture。
Clinical observations found that patients with vertebrate strangulations were bending, and that back-sliding could cause pain due to narrow vertebrate gaps, leading to reduced hip activity and a 65-80 per cent positive rate of direct leg lifting. Changes in hormonal levels in women during pregnancy have resulted in a laxity of the ligature, with 15 per cent of the pain associated with vertebrae stabilisation in the later stages of pregnancy and increased during the night。
Ii. Knee artery
The knee joint, which is the largest burden on the human body, is the “hard-hit area” of bone stabbing。
According to a global study of 291 diseases, knee arthritis is the eleventh most likely cause disability, with higher prevalence among women than among men. Under the osteoporosis, the cystal platform and the femur larvae are common multipliers, with more than 60 per cent of osteoporosis patients with knee arthritis with a positive relation to age, body weight index。
Long-term running, mountain climbing or obese populations are triggered by the repeated wear and tear of the joint cartilage, dysentery inflammation. Typical is the pain in the stairs, the difficulty in crouching, the severe swelling of the joints, and the deformity (e. G. “legs of the o”)。
Three. Foot and bone
Foot and bone stings (and bone stings) are often caused by long-term traction of the amphibians, decomposition with the bone or trauma, with detection rates of 74 per cent in the 40-49 age group and up to 90 per cent in the 80 age group。
The first step in the morning, the long-sitting stand and the severe pain are typical of it, and are associated with standing for long periods, wearing hard-legged shoes, flat feet or high-shot feet. Fetal membrane is a common incentive, irritation and bone-forming stabbing, resulting in bottom pressure and movement restrictions。
Diabetes can mask pain due to neuropathic conditions and require an annual foot examination; obese populations are 30 per cent more likely to be stabbing due to increased foot loads。
Iv. Hand artery
The arm joints, such as the joints, and the bones of the wrists, are mostly found among middle-aged and older women and manual workers, and are closely related to the decomposition of the joints and long-term labour。
The rheumatism arthritis and osteoporosis patients often form the “heberden knot” at the end of their fingers, the “bushar knot” at the near end of their fingers, accompanied by rigid and deformed joints。
Clinical observations indicate that the early appearance of mild pain and imperceptive rigidity by a person with a bone puncture in the hand may result in a disfigurement of the joint and a decrease in the grip as the condition progresses. Typists and manual workers are stimulated by repeated frictions, resulting in a 40 per cent higher incidence of bone stings than regulars。
The sting itself is a sign of the “ageing” of the joint, not the cause of the disease. In addition to formal treatment, it is essential to change life habits, such as long standing, obesity and excessive exercise, that are prone to stabbing, in order to fundamentally improve the problem。
