# sandhead #
In daily examinations, many people, especially older friends, often find a “bonesnips” in the joints or in the soles of the feet, a symptom that is actually caused by bone growth. With regard to bone growth, the majority of the population is known for their reputation but lacked knowledge, which is professionally interpreted by the chief physician of spinal surgery at hunan province's second people's hospital (provincial brain hospital), ho feiping, and which provides tailored response and treatment advice。
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Osteoporosis, commonly referred to as osteoporosis, is an abnormal increase in the osteoporosis of the bone caused by decomposition, prolonged overuse, or multiple factors such as trauma, disease, etc. It is not a “degenerative organism” of the bones, but rather a “protective pad” of the bones, a natural reaction of the joints to external stimulation. Bones can be found in multiple parts of the body's spine, knee joint, shoulder joint, heel, finger, etc。
Clinical principles for treating osteoporosis are clear: there is usually no need for special treatment without pain, numbness or disruption of day-to-day activities; and in the event of the above-mentioned symptoms of discomfort, timely medical access is required for scientific intervention. Current interventions for bone growth are divided into four main categories:
Life interventions: reduce the heavy activities of the joints and avoid standing or walking for long periods of time; control body weight to reduce joint pressure and recommend low impact sports such as swimming and cycling; daily supplements of calcium and vitamin d-rich foods such as milk, eggs, deep sea fish, etc., to help slow bone degradation。
Drug treatment: inflammatory anti-inflammatory drugs and painkillers are commonly used to relieve pain and inflammation caused by bone growth, and some of them inhibit local inflammation. However, the long-term use of such drugs increases the burden of gastrointestinal tracts and liver and kidneys, and it is important to regulate their use under the guidance of specialist doctors。
Physicotherapy: physical therapy such as heat dressing, ultrasound, towed, which relaxes muscles, promotes blood circulation, effectively mitigates the symptoms of joint rigidity and oppression, is suitable for mild and moderate patients and requires programmes tailored to individual circumstances and a sustained process。
With regard to chinese medicine, acupuncture, push or application of chinese medicine can be used as a means of communication, cooling and damping, and some of the formulations can regulate the flow of aerobic blood, relieve pain and slow progress, which needs to be examined by a specialist physician to avoid blind use。
Surgery treatment: osteoporosis is considered when the osteoporosis symptoms are severe, the effects of conservative treatment are poor and the increased osteoporosis causes severe stress on vital structures such as nerves and blood vessels. The operation directly removes the probative bone, relieves the oppression of the surrounding tissue and restores normal anatomical structures and physiological functions of the bones。
He is a reminder that, although bone growth is a common clinical problem, it still requires proper recognition and timely and appropriate treatment. In daily life, regularity is maintained to ensure a balanced diet; proper daily sun tan is used to promote vitamin d synthesis; heavy liftings and intense sports are avoided, and the weather is kept warm at joints。
In addition, in the event of persistent pain at the joints, restriction of movement, or neuropressive symptoms such as numbness, prompt medical assessment is required and the doctor gives the corresponding treatment according to the specific condition, which will be surgically treated if necessary。
Henan medical mission: 2nd people's hospital, hunan province
