Health focus
In june, temperatures and humidity increased, the sun increased, mosquitoes were active and skin diseases of various types entered high levels. On 16 june, the national chinese medical administration held a special launch on the theme “medical prevention and treatment of skin diseases” to introduce basic knowledge and practice attention to the health care methods used by chinese doctors。
The pressure conference led to increased skin disease
According to liu hong, the head of the phuong community health service centre in the tondai district of beijing, the chinese doctor believes that the function of the liver is not only to detoxify the liver, but more like the minister of transport, who is responsible for defusing the entire body. At the same time, “blood is hidden in the liver” and the skin is fertilized, healthy and entirely dependent on the insufficiency and maintenance of gas, which is a prerequisite for the transport of blood to the skin。
When people are under stress, depressed and impatient, the liver is the first to suffer. Hepatic condensation, lack of aerobics, decompression fires, attack to the head, and so on。
The fire is split into blood, wounds to blood, red spots, purple seizures, etc. It also causes bruising, affects the skin, and has dark red spots and knots. So, "the disease is in the skin, the roots in the heart," which, in today's words, the stress problem leads to nervous-endocrine-immunological system disorders that eventually appear on the skin。
Three simple “self-help” approaches
For some emotional skin diseases, director liu recommended three non-pharmaceutical, easy-to-do “self-help” methods。
First, it's too flushing. The puddle, which is on the back of the foot, is the cavity of the first and second toes, is the original lair of the liver, and is the key switch to defusing depression. It is proposed to press the abdomen point of the thumb for three to five minutes each night, so as to feel sourden. Long-term persistence has helped to decompress and calm liver fires, thereby reducing the occurrence of mood swings such as anxiety and haste。
Second, practice "good luck" and press the center. At the mid-point of the two nipples, the mid-point is the “aerobic” den, where the entire air machine converges. When it's done, hand in hand, the big fish, the rise of the head of the thumb against the center of the larvae, rubbing back and forth along the chest, moving a little faster, depending on the local heat, and working well as a wide-breathing, smoothing machine。
Thirdly, return to “slow life”. The chinese healer says, “little, genuine”. For some emotional-related skin diseases, it is more important to find the source of stress than to take medication, and learn to “leave”。
The relationship between skin and the body
Zhou dongmei, a medical doctor and dermal doctor attached to the beijing medical hospital at the capital medical university, said that a man's skin was good and he didn't look red, which was a reflection of the depravity of a man's body。
According to the chinese doctor, the skin is closely related to the five organs. The main pulmonary fur and the pneumatic foot of the lungs are sanctified with skin; the liver is covered with blood, the main excretion, and the pneumocide of the liver is red and not easily stained; the spleen is the source of the aura and the spleen is yellow; the heart of the main bloodline is fragrance and the pedal of the heart is red; and the kidney master is preborn and the kidney is fine, and the skin of the skin. In addition, the abundance of facial arteries, the passing of haematological blood that nourishes the skin, the lack of communication and the lack of haemorrhage can lead to darkness, colour and wrinkles。
Four types of vermin and method of adjustment
The chinese doctor refers to the verbone as either a “brown spot” or a “black spot”, which is commonly divided into four types:
First, hepatic depression, tanishness over tan, clear borders, often accompanied by emotional irritation and mammary pain, requires liver decomposition。
Second, hepatic kidneys are inadequate, tanned, accompanied by soft waist knee acids, dizziness, and need to be treated with replete liver kidneys。
Third, the spleen is humid, the tan is tanish and is accompanied by yellow colour, awe, and defecation。
The four types of haemorrhagic bruising are persistent, and their balconies tend to be purple, with clear borders, often accompanied by painful, verbular and clots, requiring active haemochemical bruising。
How can the dark skin turn into red light
It is common to say that the colour of skin is dark, mostly related to lack of blood, liver hysteria, spleen hysteria or kidney failure, and that, in the case of people who are not, the colour is often pale or yellow, and there is a need to remediate the blood。
For persons with dysentery liver, the face is dark and hepatogenic. There's a spleen that's wet and yellow and needs to be wet. The person with a bad kidney, whose face is gray, needs rehydration。
The chinese doctor, by managing the corresponding obscenity, makes the blood of the gas so that it works well and the colour of the skin becomes red。
The method of beauty surgery and acupuncture in chinese medicine
In addition to internal chinese medicine, chinese health-care beauty and acupuncture features. For example, the chinese methadone can be used to make fine powdered with white platinum, pearl powder, to assist in dilution and colour。
Acupuncture can also be used to promote local blood circulation, irritation of adhesive gel synthesis, laxity in the opposite face, colouring and improvement through the stimulation of the face and the specific lacuna of the body。
At home, you can also massage your own caves, for example, by rubbing the white holes in front of your nose, and the fragrance of your nose。
It can also be used for three miles on the calves and three clitoris, which can be used to remediate blood, menstruate menstruation and make the skin red red red, and can have a better effect in the long run by holding it steady for a few minutes a day。
4 recommendations for skin home care
In the area of home care, the director of zhou dong mei gave a few simple practical suggestions。
First, with regard to dietary regulation, it is customary to drink red-tree tea and silver-eared pellets, which can be used as a supplement to blood and skin. Eat less sweet, fried and spicy foods, which tend to be wet and hot, reflected in pox, oiled skin and dark skin。
Second, with regard to emotional adjustment, chinese doctors say that “hepatic excretion” is a function of emotional discomfort, which can lead to hepato constriction and a colour and a bad look on the head. So stay in the mood. It's beauty。
The third is to ensure sleep, and the suggestion is to sleep by 11 o'clock, which is called beauty sleep, and the golden period when the skin recovers itself cannot be missed。
Fourth, it is important to be careful about sunscreen, whether using the chinese face or internal medicine, and if it is not, the effect will be significantly reduced。
Skin itch is wet
Director zhou expressed the view that those views were one-sided or that there was a certain deviation, which could lead to wrong self-treatment and even aggravated conditions。
Many people think it's wet when they have skin disease. Chinese doctors see itching not only as a cause of humidity, but also as itching, often with rheumatism, which can cause itching. The chinese doctor considers itching to be a leak, “the itching of air traffic”, which leads to an abnormal flow of air, which is an important cause of itching。
Pox is fire
The scabies, commonly known as “poxes”, are indeed closely related to heat, but “fires” also have the difference between fire and fire, where young people are luminous and overeating spicy foods, leading to heat in their stomachs, which is a real fire and has the effect of heating drugs。
But if older women, especially after adolescence, tend to grow in this part of the chin, to have repeated episodes, and to be burdened or amplified before menstruation, this is often the case in the middle of the cold or in the cold. At this point, if you try to fill the cold with warm medicine, it will damage the aerobics, and the more they eat, the more they grow。
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Skin stripping is dry or water
Director zhou dong mei pointed out that there were also common errors, some of which considered that de-skinned skin was dry or water scarce. In fact, the skin is dry, it's crumbs, and some people feel bad with a lot of cream. From a chinese doctor's point of view, this may also be due to a lack of blood, or to a “difficult of zen's fluids”, which is pure water supply rather than blood and degenerative, i. E. The cure of symptoms and symptoms, which are not particularly desirable. So the underlying causes of the skin problem are very complex and are by no means as simple as a symptom for a machine。
It tickles, it's long, it's dry, it's dry, it's different, it's different, it's different, it's different, it's different, it's different, it's different. Therefore, it is responsible for their own health that it is not recommended that people should have access to a professional physician for medical treatment, based on the symptoms, and that they should use the medication at their disposal。
Health services
Ten more healthy habits
Have a nutritious breakfast
Five kinds of fruit and vegetables a day
30 minutes per day
Tooth-picking
Planting a plant or a tank at home or in the office fish
Stop smoking
I need to talk to my family. Days
Let yourself sleep well
Drink more water
There are more toxic foods such as cabbage, spinach, pickles, carrots, pumpkins, tomatoes, potatoes, soybeans, garlic, seaweeds, green beans, etc。
Health technology
Pancreas aging helps prevent diabetes at an early stage
According to xinhua, a new study led by french researchers found that pancreas aging is not a disorderly decline, as previously thought, but an orderly process closely related to the genetic mechanism of appearance. The study found that, as age increases, pancreas changes follow a biological “procedure” and that some areas of the relevant dna sequences have been subject to genetic changes such as methylation. These changes do not occur randomly, but are concentrated in areas that are essential for the normal functioning of β-cells in insulin and insulin distribution. This finding opens up new avenues for better understanding and prevention of diabetes. Research papers have been published in the british journal nature news。
