In an effort to further spread information on the mental health of children and adolescents and to enhance the emotional management and psychological adaptation of primary school students, li xiaojun, director of psychiatry and behavioural medicine at the jiawon hospital in beijing, was invited to beijing to bring a themeful and comprehensible lecture on the mental health of primary school children and adolescents to more than 100 students in the fifth grade in order to provide professional protection for the physical and mental health of children and adolescents。
In the course of the lectures, li xiaojun combines the age characteristics and growth needs of the primary school students, with emotional recognition, stress management, peer interaction, self-admission, etc., transforming professional psychology into an easy-to-use psychological adaptation technique using live cases, fun interactions and living languages。
He guides children to the correct understanding of different emotions, such as happiness, stress and distress, teaching practical ways of deep breath relaxing, positive self-inflictedness and reasonable expression of feelings, helping them to learn to manage their emotions in science, to face little confusion in learning and life and to develop the right idea that “physical and mental health are equally important”。
The teaching process is dynamic and interactive. During the question session, students raised their hands and actively asked questions about learning anxiety, peer-to-peer relations, sleep difficulties and family communication. Lee xiaojun listened patiently, answered the children's questions with plain and comprehensible voice, guiding them to solve problems by separating learning goals, communicating proactively, diverting attention from anxiety, so that children can release emotions, reap strength and build confidence in communication。
This school attendance is a concrete step towards the implementation of the “five health” for children and young people in hospitals, the implementation of public-interest responsibilities, the extension of health services, and the integration of medical schools in the mental health care of students. In the future, the beijing watershed hospital will continue to provide a wide range of mental health services and services for the benefit of the public, providing scientific and psychological literacy, raising the mental health of adolescents and creating a stronger “psychiatric umbrella” for children and young children, who will grow up in a professional and caring environment。
