Diagnosis of the condition: ginger honey water has the effect of cooling the cold, pulmonary coughing, increased immunization, etc., and is suitable for use in appropriate quantities in populations such as the initial cold, gastrointestinal disorders, etc. The main effects are cold mitigation, improvement of gastrointestinal function, resistance to oxidation, promotion of metabolism, and moderate larynx。
1. Mitigating the cold
Chrysoline in ginger promotes blood circulation, helps to disperse the cold of the surface, and honey moistise the respiratory tract. The early onset of cold colds, fearing colds, and the use of ginger honey when the nose is plugged, help to remove the sweat. However, it is not suitable for use during a cold (swallow pain, yellow saloon) or fever, which may aggravate symptoms。
2. Improving gastrointestinal functions
Ginger is used to reduce stomach abdominal swelling and nausea by stimulating digestive fluids, and enzymes in honey regulate intestinal strains. In case of gastrointestinal discomfort caused by dietary colds, convulsive pain can be mitigated by drinking warm ginger honey water. However, the stomach ulcer is acute or is used with caution。
3. Antioxidation
Ginger-containing antioxidating ingredients such as ginger phenol and honey containing polyphenol-like substances combined with free radicals. Long-term appropriate drinking can help to slow cell oxidation damage, but attention needs to be paid to blood sugar effects, and patients with diabetes should control honey use。
4. Promoting metabolism
Ginger spicy ingredients can slightly increase base metabolic rates, and honey can quickly replenish energy. Drinking after exercise or fatigue can help restore physical strength, but overdoses can stimulate gastrointestinal mucous membranes, with no more than 200 ml recommended per day。
Five, slow throat
Honey is sticky enough to cover the throat mucous membrane to abate drying, and ginger antibacterial properties are instrumental to larynx. The slow adhesive of a warm water bubble reduces throat irritation caused by drying or mild inflammation, but bacterial tonsils are treated with medication。
It is recommended that fresh ginger slices and pure honey bubbles be chosen at temperatures not exceeding 60°c to avoid damage to active ingredients. Empty abdominal drinking in the morning may stimulate stomach mucous membranes and may be taken one hour after the meal. Long-term drinkers need to be careful to clean their mouths and prevent sugar residue from causing tooth decay. Those who are hot, cold or allergy to honey should avoid drinking, which is followed by the appearance of rashes, diarrhoea, etc. As a therapeutic feeding aid, there is no substitute for medication to treat diseases。
