Ninety per cent of women in china had reproductive health problems. 85. 6 per cent of divorced couples suffer from sexual disharmony; 75 per cent of women suffer from vaginal disease; 70 per cent of women suffer from different levels of cervix decay; and the national average number of deaths due to gynaecological diseases is up to 132 per day。
Women's private health has become an important factor that directly affects their personal and marital lives. Women are flowers, roots in reproduction, flowers in beauty, roots in health. The key is to solve the problem from a fundamental improvement. Private maintenance is the key
Women's unique physiological structure, long-term conjugal life and childbirth lead to vaginal damage, laxity and aging as vaginal problems, which make bacteria more vulnerable to intrusion, causes gynaecological diseases, hinders women's physical and mental health and makes life difficult。
Nine signals remind you of your time
One. Feels personal itching
Two, it smells different
3. Repeated cases of chronic inflammation
Four. Big aunt, chest pain
5. Pain in the room
Six, dry, loose
Seven. Sex cold
8. Abdominal pain, abdominal acid pain (basic inflammation, slurry)
The cold season of cold hands and feet
How to maintain and care for privacy
1. Maintenance of hygiene and hygiene
The gynaecology is headed by vaginal disease, which is common in the form of itching, increase in white belts, tasting and burning. Women should normally keep their vagina clean and regularly clean during healthy periods。
2. Fewer use of cushions
Many women prefer to use mattresses, especially when pre-menopausal and post-menstrual vaginal secretions are higher. However, the frequent use of mattresses is a major hazard to women's private parts, as they are less geled and inflatable, and can become a breeding ground for bacteria and viruses, with gynaecological inflammation. Therefore, to minimize the use of cushions, i. E., when used, it is necessary to be diligent in changing and reducing the opportunities for disease breeding。
Three, keep your privacy clear
Pure cotton underwear is the most intimate protection of women's private parts. In addition, as little as possible of clothing, such as those in tight jeans and thongs, which tighten their hips, raise their body temperature, increase the reproduction of bacteria in the private sphere and cause vaginal diseases。
4. Choose safe cleaning fluid or condensate
Most of the primary clean-up products are soap-based, many of the uninformed sisters use regular bathing fluids to wash their private parts, and conditions begin to emerge from adolescence when the acidic balance that should have been maintained in a weak acid environment has been disrupted. It is therefore recommended that special cleaning fluids be selected, such as the british fragrance femfresh, zero-zero-soft-based 0paraben, ph between 4 and 5 and skin intensive care。
5. Strengthening exercise to prevent early ovarian failure
The ovaries are the largest sexual organs of women, known as the “source of life”. Pocket maintenance exercises can tighten muscles and pc muscles near the pelvis. With the strength and method of inhibiting urine, it is maintained for more than two seconds each, three times a day and 15 days per month. This not only keeps the vagina tight, but also promotes the circulation and sensitivity of the inner wall。
Private care, four main mined areas to be avoided
Minefield i: over-cleaning
The women's private sector has the function of self-regulating the balance of acid to the extent that excessive cleaning of the private sector can lead to an imbalance of acid. Without special needs, it is recommended that women be properly cleaned。
Minefield ii: wear tights
Given that tight pants are too close to each other and can easily lead to private insinuation, it is suggested that it is better for women to choose more permeable pants to avoid unnecessary trouble。
Minefield iii: use of sanitary towels containing drugs such as alcohol
Over-pharmaceutical composition only creates an imbalance in the fungus, thus reducing the immunity of the private part, which, in turn, makes it easier for the private part to suffer from bacterial attacks and gynaecological diseases。
Minefield 4: dry without paper towels after bathing
Wetness in the private sector may increase the risk of infection. It is therefore recommended that women prepare paper towels before bathing and then dry their private parts with paper towels。
Finally, it should be stressed that it is important not to assume that they are old enough to carry out maintenance in menopause, and to live well at every stage:
(a) private maintenance at the age of 20-35, keeping young and beautiful, and addressing pain and menstruation
(a) private maintenance at the age of 35 to 40, which preserves the glamour of women, delays menopause and slows ageing
Private maintenance, antioxidation, anti-age and estrogen supplementation, 40-50
After the age of 50, private maintenance is provided against old age and healthy and beautiful old age。
