The number of people who are insomniac is increasing, either lying down for an hour, or awake in the middle of the night, tired and exhausted after dawn, and many who want to use sleeping pills to relieve themselves without knowing the difference between the various kinds of drugs, the side effects, the choice of medications not working, or blindly using them to hurt their bodies and become dependent。
In fact, different types of sleeping pills, with different generic names, different impact targets, as well as different side effects and applicable scenarios, can only be treated in accordance with medical instructions if the generic name is understood and the side effects are felt. Today, the generic name, side effects, and applicable population groups of clinically used sleeping pills are given a one-off address, the big white words are removed, and the high frequency questions are answered to help people to sleep in science and avoid the use of the mined areas。
First, classification + common name is clear before side effects can be understood
Sleeping pills are not a single variety, with clinical cores divided into four broad categories, each with a clear common name, with a focus on both the effects and the side effects, keeping in mind the base classification and avoiding confusion in the use of drugs:
Benzodiazepines (traditional sleeping pills): strong sedated sleep, significant side effects and dependence
2. Non-benzodiazepines (new type of sleeping pills): clinical preferences, light side effects and high targeting
3. Decontamination and melanone receptor agonists (modulations): mildly adjusted biological clocks, non-traditional tranquilizers
4. Antidepressants (emotional correlations): insomnia with emotional insomnia, balancing emotional with sleeping assistance
Core principle: all sleeping pills are prescription drugs, and the risk of side effects can be minimized only if generic generic drugs are selected on medical advice based on the type of insomnia and are not purchased and replaced。
Subtract: common name + side effects + applicable scenes, precise pit avoidance
I. Benzodiazepines (traditional, highly dependent and subject to strict control)
Such drugs are highly sedated hypnotic, with rapid sleep and extended sleep time, but with high long-term risk, multi-clinical short-term emergencies, common generic names and side effects, as follows:
Common common name
Dixie, assron, apron, clonazepam, laura
Core side effects (focus on vigilance)
1. The response to hangover is significant: the following day of the drug is likely to be dizziness, dizziness, low concentration, slower reaction, impact on work, driving, poor post-balancing for older persons and a significantly higher risk of fall and fracture
Physiological + psychological dependence: dependence may arise after one or two weeks of continuous administration, and after the withdrawal of medication is evident, such as increased insomnia, anxiety, shaking of hands, excessive sweating and hallucinogenicity when severe, and some people will be caught up in the vicious circle of eating more and more
3. Impairment of cognitive functions: prolonged administration causes memory loss, forgetfulness, failure to remember recent events, and affects judgement, is unfriendly to older persons and can accelerate cognitive decline
4. Other discomforts: some are exposed to drying, bitterness, abdominal abdomen, others are associated with low moods, oversleptation, drugs such as chlorazepam, which may also inhibit breathing, and persons with slow lung and asthma respiratory diseases are at high risk
Apply scene
Short-term emergency relief for severe insomnia, such as sleep insomnia due to sudden stress events, or temporary use of other sleeping pills when they are not effective, is not recommended for continuous long-term use。
Key reminder
It is absolutely impossible to dress in the same way as alcohol, which is superseding the sedated effect, inhibiting the respiratory centre, which may cause a coma or even endanger life; pregnant women, breast-feeding women, persons with incomplete liver and kidneys, and persons with respiratory illnesses are careful to use。
Ii. Non-benzodiazepines (new, clinical preferences, milder side effects)
Such drugs are currently the main force for clinical sleeping, with a precise target, only for sleep-related receptors, with little effect on other neuroses, with side effects and dependence much lower than traditional money, and are the preferred insomnia for most people, with common generic names and details as follows:
Common common name
Pipe cloning, right pipe cloning, zolpidem, zalaplon
Core side effects (temporal but rare risks to guard)
1. Short-term mild discomfort: the risk of mild dizziness, headaches after taking a drug, a low degree of inactivity for a small number of people, a much lower reaction to hangover than to benzodiazepines, and a low impact of most of them being able to live normally at work the next day
2. Rare but dangerous abnormal sleeping behaviour: some people suffer from sleeping disorders (sleeping), sleeping eating disorders (sleeping unconsciously eating), sleeping driving disorders (drowning behind sleep), total lack of memory when they wake up, and are highly vulnerable to safety accidents, which require immediate stoppage
3. The risk of dependence and rebound: despite weak dependence, prolonged continuous use may be resistant, with insomnia rebounding after a stoppage, especially when sudden stoppages are more visible and need to be gradually reduced
4. Other discomforts: a small number of people may suffer from oral suffering (sorption, right-sort cloning), slight stomach pain or skin aches, and if the liver and kidney function is incomplete, they will be subject to medical adjustments to avoid an additional burden on organs
Apply scene
Pipe clones, right-to-right cologne clones are suitable for sleeping troubles + awakening populations; zaléplón works quickly, targeting sleep difficulties; and zaléplón has a short half-life suitable for sleeping troubles and people who fear fainting the next day, which can be used as needed for short periods。
Key reminder
Rapidly effective, it is recommended that they be taken immediately before bedtime, laid down immediately after eating, and that they avoid the risk of dizziness resulting from movement after taking the drug; and that they be taken continuously and intermittently to reduce the risk of dependence。
Iii. Decontamination and melancholic receptor agonists (modulated, mild but not suitable for long-term use)
These are not traditional tranquillizers, the central function of which is to regulate human biological bells, to supplement or stimulate their own disillusionment, insomnia suitable for sleeping disorders, rather than simply sleeping or waking up, with common names and details as follows:
Common common name
Halogen, remetamine
Core side effects (temporal but long-term hazards)
1. Short-term mild discomfort: can be mildly dizziness, headaches, nausea, sleep addiction, physical inactivity, occasional mood fluctuations (e. G. Mild irritation) after administration, which can normally be eased quickly after withdrawal
2. Prolonged administration of self-disturbing: prolonged extragenital supplementation of melanoids inhibits the functioning of the human body, leading to a functional decline, more disordered and insomnia after withdrawal; it may also affect endocrines, women may experience menstrual fluctuations and men may be associated with slight changes in hormone levels
3. Other disorders: dryness, abdominal swelling, sensitivity to light, mild dizziness during the day after some are administered, affecting the mental state, and increased headaches following the administration of remetamine
Apply scene
Decontamin is suitable for fallout, sleep disorders caused by late-night or insomnia caused by the reduction of the melanoid genre by older persons themselves; remetamine is suitable for people who are sleeping in difficult circumstances and who are associated with sleep disorders, and it is mildly regulated and less dependent。
Key reminder
Pregnant women, nursing mothers, minors are banned; those with their own immuno-diseases and their liver and kidneys are required to consult a doctor for their use; they are not recommended for more than one month without disrupting their own secretions。
Iv. Antidepressants (emotional correlation, root causes, non-specialized sleeping assistance)
Such drugs are not specific sleeping pills, but at the core are commonly referred to by common names and details as follows:
Common common name
Methamphetamine, raccodone, docupine (low dose for sleeping aid)
Core side effects (mostly emotional, physical metabolism)
1. Initial and common physical discomfort: during the first weeks of the drug use (the first 1-2 weeks), most of the population will suffer from severe oral suffering, abdominal swelling, anorexia, dizziness, debauchery during the day, and constipation or diarrhea, usually sustained over a period of time
2. Emotional and neurological reactions: a small number of people initially experienced brief increases in anxiety, irritation, slight shaking of hands, low concentration of attention, increased headaches among individual sensitive populations, and slight fluctuations in body weight when taken by a small number of people
3. Dependency and abstinence: a sudden stoppage after long periods of administration, which can result in disruptions, such as insomnia, increased depression, panic, dizziness and the need to comply with medical prescriptions for gradual reduction, which cannot be stopped
4. Other special effects: some drugs have a slight effect on sexual functions, such as reduced sexual desire, which can normally be recovered after a stoppage, and careful use of epilepsy history, glaucoma, severe liver and kidney failure
Apply scene
The problem of insomnia is addressed at its root rather than simply “sleeping” by a population that is fit for insomnia accompanied by depression, irritating anxiety, delusional delusions and the mere use of sleeping pills。
Key reminder
The effects are slow and usually take two to four weeks on a regular basis in order to see the visible effects, and it is not possible to increase or stop the medication without permission because it is not effective at the initial stage; drinking is strictly prohibited during the time of taking drugs to avoid increased emotional disorders and physical discomfort。
4 hf core questions to address critical confusion about the use of drugs (precision to avoid pits)
Question 1: do sleeping pills with different generic names work differently? How
It's not the same. Quick-activated (zartan, zalaplon) suitable for sleeping-sleeping people who lie down for more than half an hour; slow-acting, but longer-sleeping (ascaron, zoplon) suitable for awakening and sleep-sleeping people; and modulated (blackening, remethams) suitable for insomnia, which may have a side effect。
Question 2: do you want to stop taking some generic sleeping pills with side effects
In case of early mild dizziness and drying, presumably during a physical adjustment period, the doctor can be observed and informed in a timely manner; however, in case of sleepwalking, lack of breathing, tremors, abnormal mood swings, or if the side effects persist for more than a week, the medication must immediately be stopped and treated, and doctors replaced with other generic drugs, never carrying them or adjusting themselves。
Question 3: taking some kind of sleeping pill for a long time, what do you want to do to stop it before it bounces
The core is “step-by-step, co-ordinated”! It cannot be abruptly stopped, but it needs to be gradually reduced, as prescribed by the doctor: a reduction in the number of medications taken (from daily to daily) and a gradual reduction in the dose and in the time for physical adaptation; and a combination of routines, sleep relaxing (no cell phones, no delusions), proper daytime exercise to improve insomnia from its root causes。
Question 4: can you take two different generic sleeping pills at the same time
Never! Unlike the mechanisms used for sleeping pills, the combination of condensed and sedated effects increases the risk of dizziness, sleep addiction and significantly increases the risk of respiratory inhibition, coma and even life-threatening conditions; no sleeping aids can be installed without the consent of the doctor, who must evaluate the programme before deciding。
5 core attentions, safe medications, no harm done
1. Compliance with medical instructions is premised on the fact that all sleeping pills are prescription drugs and that doctors must be allowed to assess the cause and type of insomnia, issue generic drugs, do not buy drugs themselves, do not change generic names at will, and do not increase or decrease without permission
2. Non-permanent dependence, combined with non-pharmaceutical regulation: regularity during the administration of medication, non-sleeping with coffee, tea, alcohol and mobile phones; adequate daytime exercise, stress relief and only a drug plus custom adjustment would allow a complete escape from insomnia and long-term dependence
3. Prior notification by a special group of pregnant women, nursing mothers, minors, the elderly, persons with incomplete liver or kidney function, respiratory illness, epilepsy, mental illness, or who are taking chronically ill medication, must inform a doctor before taking the medication, so as to avoid drug conflicts and increased physical burdens
4. Non-hazardous behaviour on medication: lie down immediately after taking the medication, get up a little slower at night to avoid dizziness and fall; and avoid safety accidents if you are unconscious the next day
Regular referral adjustment programme: long-term drug users are required to undergo regular check-ups, to allow doctors to assess sleep improvement and physical response, to adjust drug generics or doses in a timely manner, and to avoid long-term dependence and resistance with the same drug。
Final summary
Sleeping pills are “aids” to improve insomnia, not “the root cure”, the core being “the selection of common names, short-term regulation of use and matching habits”. Benzodiazepines are highly dependent and suitable for short-term emergencies only; non-benzodiazepines have mild side effects and are the preferred clinical choice; diaphragms are suitable for rhythm disorders; antidepressants are suitable for emotional insomnia。
Never take drugs blindly because of insomnia, nor sleep insomnia for fear of side effects, clearly identifying the type of insomnia for doctors, choosing generic drugs, following medical instructions and combining healthy sleeping habits. # on the headline, hotter #
