It's not a small thing. It has been said that insomnia is too much trouble at a young age, that insomnia at a middle age is a reminder to the body that it must take care of its heart and its life. Every night, the sheep are counted and the beds are numbered, and the eyelids are glued, and they wait for dawn。
For many elderly people, sleep is like a door that can't be closed. It's too tired to dream。
The sleeping pills are the "key" that many people think about. But i'm afraid i'm addicted to eating it, and i wake up with a heavy head and no sense in the day。
Medicines are also human, either with spleen temperature, without disturbing the body's functioning, or with violent directness, or even causing trouble. It may be possible to make the night a better place and a better day。
It is often said that sleeping pills cannot be touched and that they cannot be returned. But many of the modern drugs are already "good". They're not just sleeping, they're softly adjusting the rhythm of sleep to relax the brain。
In particular, some widely recognized drugs, under scientific design and strict supervision, do not easily generate dependency and reduce physical disruption。
The name may sound a little strange, but it's already an “old acquaintance” with a doctor. Its advantages lie in the speed with which it works, the speed with which it metabolizes, the soberness of its early morning wakes up, and the fact that it is not easy to get tired of the “overload”。
The dependency of the orange clone was well controlled, and there was no need to “leave it” even for days。
There is also the right sorceress cloning, which is a “brother” with the sorceress, but only structurally optimized, with fewer side effects。
For some older patients, right-sovereign cloning was more moderate and particularly suited to those who had difficulty sleeping but woke up at night. It's like a tender blanket, unpressed, but able to hold on to the security of the night。
And another drug recommended by a lot of sleeping doctors -- the asterogen. It belongs to a benzodiazepine, but in this category its “temporal” is milder。
It is not easy to go to sleep at the right time and wake up late at night. Although it is also a controlled drug, the risk of addiction can be reduced to a very low level as long as medically prescribed use is observed. Many of the elderly, who have been insomnia for a long time, use it under the guidance of a doctor, instead improving the overall quality of life。
Someone may have heard of the meth. It's not actually a "medicine," it's a hormone that the body would be excreting. It's wonderful to help adjust the biological clock, especially for those whose sleep rhythms are disrupted, such as waking up at night and drowsy during the day. Albula is not “coercive” to sleep as traditional sleeping pills, but rather a gentle guide, whispering to the body that it is time to rest。
Nor can we ignore the slightly cold, but not bad, drug. It is in itself an antidepressant drug, but it is found to be a good aid to sleep in clinical terms。
It is not “quick” like the traditional sleeping pills, but it is mild, lasting and particularly effective for people with high emotional volatility and anxiety. The safety of curalone has also been confirmed by a number of studies and the risk of long-term use is relatively low。
Don't forget agome latin. This drug has been used abroad for many years and has been introduced in recent years in domestic hospitals. It is unique in that it not only promotes sleep but also improves the emotional state of the day。
Agometin may be a good option for elderly middle-aged people who have difficulty sleeping because of emotional problems. It does not allow people to sleep directly, but rather gradually improves the sleep structure by regulating the melanoid receptor。
Drugs are not the key to everything. And sweet sleeping pills are only a crutches of the night, which can help people walk a little, but they cannot finish their lives. More importantly, the details of life。
For example, you don't drink tea before you go to bed, you don't watch exciting news, you leave your cell phone a little further away; you get up every day, even if you don't sleep well the first night。
Too often, it's not because of a lack of sleep, it's because the mind is too loud. The words, the unsolved things, the undisturbed emotions, like a pot of water, are burning。
The drugs can temporarily turn off the source of the fire, but the water has to be cooled completely or slowly warmed by itself. Sleep is not a battle, but a reconciliation。
A lot of people are worried that once you start taking pills, you'll have to live on them forever. Actually not. Modern medicine places greater emphasis on “short-term intervention, long-term adjustment”。
Under the guidance of a doctor, the appropriate use of drugs is accompanied by psychological guidance and improved living habits, and many people are able to move out of drug dependence and return to natural sleep within a few months. It is a process, not a miracle overnight, but it is worth looking forward to。
You can't "test" yourself. The physical condition of each individual, the underlying disease and the history of the use of the drug vary, and the same drug may have very different reactions to different people。
People with hypertension, diabetes mellitus and heart disease are more likely to have to carefully choose a drug and must use it under the assessment and guidance of a professional doctor, and must not be blindly imitating the drug experience of others。
Another point that is often overlooked is that sleeping pills cannot be mixed with alcohol. A large number of people drink alcohol at night and think they can sleep, which in fact disrupts the sleep structure and increases the risk of respiratory inhibition, especially when combined with medication, which can cause irreversible harm. The “chemical reaction” of alcohol and drugs is never a good thing。
The bodies of middle-aged older persons are not “resisting” as they were when they were young, metabolisms are slow, reactions are slow, and medicines are more sensitive. This is a time when care, patience and scientific judgement are needed more than relying on hearsay or impulsiveness. The medicine needs to be used well, not much more。
It's easy, easy, hard to say. It's about the body and the mood. Insomnia is not simply “sleepless” but rather a rhythm of life。
Drugs can be a help, but by no means the only solution. It can be a bridge, but it cannot replace the foot that passes through it。
