The heat of summer, the irritation of people, the fire, and the fact that they happen to be on the moon in the summer, are more difficult than ordinary people. Tsukiko reminds me that the summer mothers have a sense of discipline, not only to rest, but also to eat better, especially when summer comes with three volts, and the summer months with the moon needs more attention. How can the mothers sit on the moon and spend a cool, comfortable summer? The journalists interviewed about the meals provided by the guanghua shokosun club. It is understood that, as early as 2011, the sunshine sunshine daibao and others made a private reservation for meals provided by a taiwan professional moon and sons society based in shanghai. The same is true of sun zheng's second daughter, who was chosen to serve his profession. According to the founders of the guanghua yu son's meal, "the red bean soup is the love of sun yu." " journalists have searched online the sun’s monthly meals recipe. Food recipes (one day) - breakfast: sour chicken soup, five grains of rice, fresh food; early morning: porridge porridge, meal beverage; lunch: chestnut pig heart soup, crumbs, mushroom rice, fresh vegetables; midday: rice porridge; dinner: custard soup, crumbs, time and meal; late evening: cinnamon green beans. According to the menu, one day's milk, eggs, meat, fish, shrimp and fresh fruit and vegetables are balanced. More importantly, the high menus of red chords, rohansai, sufu's jump wall, soodong poe and the vealed ribs of veggies. According to the survey, the restaurant, which is served by the guanghua yu son club from taiwan, requires mothers to eat three regular meals a day, three extra meals, six meals a day during the month, and the meal is not very well served and the food is very abundant. In the interview, hiroshi shoko noted that the meal promoted the idea of a four-stage sibling and followed the principles of "difficult, different meals, nutritional balance" in order to provide a reasonably balanced nutritional mix for mothers. The meal is made from the kitchen and distributed in the cold chain on a daily basis. In the summer, yuko hiroshi pointed out that during the post-natal week, the mother had to eat less, mainly half-food and more easily digestive food, and that more soup and soup water could be used for water and nutrition. "the mother's moon meal emphasizes 'first line' and can't come up with big fish and drink soup. “emphasizing the need for a phased approach to post-natal support during the summer. The stage (1st week of the post-natal period) is active haemorrhaging and the elimination of the negative appearance; the second stage (second week) of the menu of the stars of the guanghua sun-sun foods: constriction of the internal organs and re-entry of the uterus; the third stage (third week) of the menu of the stars of the guanghua sun-sun foods; the fourth stage (fourth week) of the menu of the stars of the guanghua sun-sun foods: restoration of physical strength and improvement of the body. In addition to the food and nutrition needs to be taken care of, as well as physical care, during the summer. The guanghua yuko association reminds her to stay warm during the summer and to bathe her head with warm water. It is important to be careful not to blow into the cold in the bathroom, and to dry her hair with the hot wind of electricity before bathing. Don't let the fan or air-conditioned wind vent blow to itself, and the indoor air-conditioning temperature is maintained at around 27°c-28°c, better equipped with long sleeves and socks that are sweaty and sweaty after delivery, so that they are not cold。