Young children's common sense
It's good for ginger
Ginger can be immersed in feet, and can be rubbed on the chest and back with a towel. This can enhance cpr function and improve physical resistance。
In order to ensure young children's health and reduce their chances of falling ill in the spring, which is characterized by a variety of weather changes and a season of infectious diseases, several aspects of early childhood health are presented:
1: increases and decreases in young children's clothing should be appropriate, and it would be advisable to determine the number of clothes to wear the following day based on weather forecasts。
2: during the spring season of the epidemic, attention is paid to the circulation of air in the home, where there is a cold, the child is given timely preventive medication and the child is given more garlic。
3. Educating young children to be healthy and to prevent admission。
4: the young children's movement is prone to sweating and cold. Please remove a coat before the young children's movement and wear it in time for it。
Five or four eggs a week. Too much is bad for you
6. Chicken butts contain carcinogens and do not eat better。
The idea of eating fruit after dinner is wrong
No sugar when drinking soybean milk, no eggs or too much。
Don't eat tomatoes after eating
Wake up in the morning with a glass of water to prevent stones. It's better if it's free. It doesn't irritate the stomach
Don't eat three hours before bed, it's fat。
12. Drink less milk tea because of high heat and high oil and lack of nutritional value。
The bread is fresh. (fried cakes too)
14. Stay away from chargers and keep them by the bedside. (the body should be far above 30 cm)
Drink more during the day and less at night。
16, diet of fats (5-7 hours of digestion, concentration of blood in the brain in the stomach and sleeplessness)。
Eat less after 5:00 p. M. (the body does not need that much energy after 5:00 p. M.)。
18, 10 kinds of happy food: deep sea fish, bananas, grapefruit, wheat bread, spinach, garlic, tomatoes, chicken, low fat milk, cherries。
