When it comes to tianima, many people react first by “doing the dizziness” and know that it is a classic therapeutic diet. But the sorceress book has long documented that tianma “has long-serving strength, obscenity, strength, light body, years”, meaning long-term adequate consumption to compensate for physical strength, to feed the body, to keep the body light and to extend the life expectancy. It also has a unique name, “decided grass”, which is born with no fear of wind and whose core function goes far beyond stunning. Today we break the birth code of tianmei in big white words — it fixes what's right for whom to eat, how to eat more effectively, and helps you avoid the misdirection of the wind。

First, understand: why is tianma so "god"? The core value of chinese medicine
The aroma tastes flat, the medications are mild, the liver, the spleen, the kidneys, the guts, the heart, the bladder, etc., and the liver is especially well managed. The chinese doctor considers “hepatic main wind” to be “hepatic blood”, many of which are related to “inner hepatic movement” “insufficiency of liver blood”, while the tungsten happens to be “heather leveling, winding, patching, learning”, which is the key:
- the presence of wind and wind: the presence of air and air during the growth of the avalanche, the performance of the drug “wind and liver” and the effects of the discomfort caused by the wind, such as dizziness and headache caused by the disturbance of the head on the wind and wind
- retardation: it can fill the liver, contribute to the aerobics, improve the weakness of the body resulting from the weakness of the liver, as well as awakening the brain for the mental and physical well-being of intellectual workers
- temperature: it's peaceful, it's not cold, it can be used in a professional manner with the correct identification, whether it be the dispossessed, the elderly or the children, and it's not like some medicine is so strong that it can break the stomach。
The médecinsian lee tao-jin also praises tianma as a “hepatic and gaseous drug” in the present draft, emphasizing its role in the management of liver-related problems. In the clinical field, chinese doctors often combine cynics with other medications to manage problems ranging from dizziness to childhood throbbing, at the core of which is the triple effect of using it as a “heather, wind, patching”。
Ii. The four core uses of tianima to address these issues
Dizziness, ringing in the ears: "cast" of the type on the wind
This is one of the most widely known uses of tianima and is particularly suited to the discomfort caused by the “wind trap”:
- symptoms for improvement: repeated dizziness, hidden headaches or swelling, accompanied by an earring (e. G., those of the menier's syndrome), mossy tongues, heavy body weights (excludes acute disorders such as hypertension, brain-borne hysteria, etc.)
- application of scenes: chronic vertigation of the neck, daily dizziness of the humid body, residual dizziness of the postcircle
- the principle: chinese doctors believe that "the wind rises " , and it is easy for the evils in the body to blow to the head, and the congestion leads to dizziness. It is more effective to remove the problem of “floating” from the root causes, with foods that are humid, such as platinum, platinum, and insects。

“ahead of the brain” of a brain worker: supplementing liver blood, concentration
Many people are now using computers and working late at night, and the more their brains are empty, the more numb, the more they forget and the less spiritual they are, the more their liver is consumed:
- symptoms that can be improved: brainlessness, loss of mind, low concentration, forgetting, fatigue and the accompanying dryness of the eyes (eliminating anaemia, brain disease, etc.)
- application of the scenes: routine management of long-term brain-using groups, such as programmers, teachers and white collars, and post-night psychological recovery
- the principle: chinese doctors consider the liver to be “blooded”, with brain work mainly consuming liver blood, while cynics complement liver blood, open the brain and fill the brain with “energy”. For example, with chickens or pigeons, with walnuts, cucumbers and party members, they can make up for blood and awaken their minds, better than simply drinking coffee。
3. Pumping, epilepsy: hepatitis horrifying, auxiliary adjustments
From a chinese doctor's point of view, children's withdrawal, epilepsy and “hepatic movement” are associated, often at the origin of a weak stomach and a lack of kidney gas (the “groundline”):
- symptoms that can be improved: non-self-absorbed blinking, frowning, twitching or body, epilepsy (required on the basis of specialist treatment)
- application of scenes: assistive regulation of pepsis, physical conservation during epilepsy relief
- the principle that the aerobics calms the liver, controls the agitation caused by the “hepatic movement”, and is accompanied by a spleen-to-spleen spleen formula, a six-steen yellow formula that nourishes kidney water, solidifies the abdominal and kidney gas from its root causes, makes the soil fertilized, root-based, and reduces the disempowerment. Note: young children's use must be strictly controlled and graded under the supervision of a professional physician。
4. Deficiencies and lack of integrity: providing for physical and mental well-being and communication
As well as treating “marks” (e. G. Dizziness, twitching) and improving the many problems caused by infirmity:
- symptoms that can be improved: fatigue, incapacitation, pale or yellowing, numbness of limbs, lack of acoustic blood (elimination of thyroid decomposition, tumour, etc.)
- application of scenes: daily feeding of the infirm, post-disease management, maintenance of the blood of the middle and senior population
- the principle: dynamite has documented that tianma “supplied the wounds of seven and seven, which can make up for the loss of his body and improve his blood. For example, the use of tima for four-bit soups (sanding, retrieving, white and ripe), and the addition of woodwood, gagans, etc., will make it possible to manage the physical inactivity, forgetfulness and improve the flow of blood。
Iii. 3 common questions about tianma, one-time answers

1. Is tianima available to all? Is there a taboo
It's good, but it's not "one for all":
- suitable persons: persons with internal movements of the liver, persons with insufficient liver blood (e. G., dizziness, brain overdose, children's withdrawal), persons with hysteria (morbidity of the tongue, heavy body), persons with weak health, who need to remediate blood
- carefully: pregnant women and nursing mothers are required to use them under the supervision of a doctor, and in case of inflammation (hot hands and feet, sweat, dry tongue) it is not appropriate to eat them individually in large quantities in order not to increase internal heat
- curbs: it is prohibited to be allergic to tact; persons with serious bodily diseases (e. G. Hypertension, diabetes, kidney diseases) are required to use them under the joint guidance of specialists and chinese physicians and cannot eat them themselves。
Is the ricin fish head a “massive solution”? How does it work better
It's classic, but it's not all-powerful, but the key is to identify the mix:
- fish stew: suitable for persons suffering from headaches and heavy dampness, with a few gingers and a few peppers to spread the cold and enhance the damp effect
- roast chickens/doves: suitable for intellectually weak people, matching walnuts with walnuts, tarts and party members, filling the blood, liver and kidneys, and awakening the brain
- note that the therapeutic diet is not an alternative to medication, such as severe dizziness or other acute conditions, which require medical attention to identify the causes of the disease, followed by therapeutic treatment, and that cooking should be lightened to avoid overheating, so as not to increase the spleen burden。
3. The more expensive it is? How do you choose a good tianima
At the heart of the high-quality cynics is the "polytic effect", not the "price is as expensive as possible"
- appearance: the high-quality aroma surface has a “parakey mouth” or a “red braid” (springs), is solid and flat, and colours are yellow or light brown, with no emptiness or mold
- smells: special fragrances of the aroma, with no odor, acid or mold
- zeros: do not blindly pursue wild sissy, and formal-source planting of sissy can meet daily subsistence needs as long as quality passes; and avoid buying too colourful, hand-loated sissy, which can be fumigated or spoiled。
Iv. Five tien-mei-eats to avoid errors
Unable to eat blindly and wind: identification is key
Many people have heard that qing qiang buys daily food, which not only results in ineffectual effects, but may also result in abdominal swelling, fire etc. For example, in the case of people without wind and dampness, simple invisibility leads to dizziness, which can be aggravated by sterility. It is important to find out the reasons for their physical condition and discomfort, or to consult a medical practitioner before deciding whether or not to eat。
2. Moderate use: moderation does not mean more food
Despite being mild, excessive consumption can lead to vertigo, nausea, diarrhoea, etc. Day-to-day feeding and therapeutic use is subject to the principle of “a small number of times” and must not be used as a casual addition of normal foods, especially for children and the elderly, less than adults, and must be used under guidance。
3. Matching is more important: the effects of single consumption are limited
Its use alone is less effective than the combination of other drugs/food. For example, the management of dizziness, combined with leather and aluminum enhances the damp effect; the management of brain overheating, combined with walnuts and platinum to replete the liver and kidneys and to provide for sperm blood; and the management of incompetence, combined with proper return and party participation to remediate blood. The core of the mix is “resistance” and the choice of the right partner is based on the problem to be addressed。
4. Non-substitution treatment: emergency needs to be addressed first
Teenagers are “breeding food/pharmaceuticals” and are no substitute for western medicine to treat diseases. For example, high blood pressure-induced dizziness must be controlled as prescribed by the doctor; epilepsy must be treated in a timely manner and cannot be mitigated by hysteria; and those with serious illnesses need to be treated on a therapeutic basis and then adjusted with paralytic aid。
5. Proper storage: avoiding loss of efficacy
When the sun is dry and stored in dry, ventilated and cold places, so as to avoid dampness and mold; do not mix with exotic foods so as not to be symmetrical; and if it is fresh, cook as quickly as possible, or store the tan with slices to prevent deterioration。
The good use of tianma is hidden in the wisdom of the chinese doctor “to prove the treatment”. It is not a “one-size-fits-all medicine”, but it can do a good job if it is used right, whether it is to trim the dizziness of the ear, to feed the brain, or to assist in improving the baby's withdrawal and repairing the aberration. Remember that the heart of the upbringing is “resistence, moderation, persistence” and that better cynics need to be properly used in their own circumstances in order to truly benefit。




