And it's august, and this time of year, at the author's table, the number of times the akigus appear becomes very high
It is true that autumn, though known as autumn, does not last long in autumn, but may-august is its growing season. It is true that we should have a quick taste of it when we have less than a month left to watch。
However, the dichotomy of people's acupuncture is also strong for the autumn, and those who love are “love” and those who hate it are far from it. It's all because of the slime of the acupuncture. So, have you ever thought about what acupuncture is
The slime is the essence of the autumn
Overall, the autumn diet has a high fibre content, more than twice that of herring, and the nutrients of vitamin c, vitamin k, calcium, zinc and selenium are more abundant, a dark vegetable of high nutritional value and a reputation for “plant gold”. Constant diets help to increase human resistance and have some beauty effects on skin。
In the view of chinese doctors, acacia can replete kidneys and stop bleeding, and clinical studies have shown that it improves on blood and protein urine and is suitable for consumption by people with bad kidneys。
If you cut the acorn, the slime that flows is one of its salient features. Many people like to wash these sticky substances when cooking the autumn, even though it's "pretty."。
About 50 per cent of the aluminum slime are soluble dietary fibres, including fruit and gum, which can be useful in the areas of assisted lipids, cardiovascular protection, abdominal saturation and constipation。
Autumn slime also contains more nutrients such as vitamin a, potassium, magnesium, the composition of which is very similar to the protective membranes of the gastric mucous membrane layer, which is often eaten and has some advantages for stomach protection。
So let's not forget about its slime
Pick and choose
Fresh autumn slime is rich and sweet, and old autumn eats not only hard, but also slag. So how do we pick out fresh good akims
The fresh autumn is fully plethoraed with an even layer of white wool on its surface, with no black spots or bruises; if the autumn is found to have broken appearances and spots, its interior may have rotted and not recommended for purchase。
For green autumn, it is recommended that the colours be green, and that too much color is usually older。
It's too big to be old, too small and too young. It would be better to choose between 5-10 cm length, just as mature and tasted。
Squeeze with your hands, and feel unhard, a little tougher, and fresher; the harder it feels, the older it usually gets。
Fresh akills have a faint natural fragrance; if they smell almost nothing, they may be old。
"lock" in slime. Use these two
It's not too hard to handle acupunctures, whether it's cool or hot. However, in order to keep the slime from the akills more nuanced, you can cook with these two little techniques up and down。
Clean up the whole acorn and burn it in boiling water for three to five minutes, and then cook it if you feel it's too big, you can change it to two and a half or whatever shape you want。
This can be effective in reducing nutritional losses on the one hand, and can be beneficial to health and taste on the other。
Recommended diet: autumn burning
Practice: once the autumn is washed, the whole root is immersed in light salt water for 10 minutes, then boiled in a pot, and a platter is made up, and a juice made of garlic, white sesame, chili oil, perfume, salt, raw, and sugar is available。
Let's change the akills into pieces or dings and do it quickly and without delay. A proper amount of starch mix is then added so that the cut can be “sealed” as much as possible to reduce the flow of slime。
Recommended: autumn fried chicken
Practice: autumn is replaced with a knife, which is evenly mixed with starch; chicken leg is also replaced with a knife, which is also replaced with egg-cleaning, salt, wine, pepper powder, starch pickles。
The boiler is oiled, the autumn, the chicken, the fire is almost ripe, and the onions of ginger, chili, soy sauce, wine, vinegar, odor, salt and peppers are equally fried。
Autumn's cold, it's not cool, it's cold. If the purchase does not take place in time for the day or cannot be finished, a cup with a small amount of water can be taken, with the acupuncture point up and down, and the root immersed in the water for an extended period。
I'm a doctor
