01
How often do you cut your hair
Timely hair management is beneficial not only for shame but also for physical and mental health。
Benefits:
Timely haircuts can stimulate the metabolism of hair cells, ensure nutritional supplies and contribute to long hair. It also removes dry and dry fork and improves the health of the scalp (reduces the risk of cystitis and drum)。
Bad:
Long periods of failure to trim hair may result in loss of hair and may also affect the health of the scalp。
Recommendation for frequency of haircuts
1. Individual length
Long hair:
A maximum of three months ' cut will not affect the length of the hair, but will also maintain the lightness of the hair and improve the hair quality。
Short hair:
It would be preferable to cut it once a month, since short hair usually lasts only one or two months, and if it is not cut for longer, it would look like a mess。
2. Age orientation
Hair also has growth cycles, usually about a centimetre per month, with older persons growing at a slower rate and young people growing at a faster rate, so young people and children cut their hair more frequently。
02
How often do you wash your hair
Do you want to wash your hair in the morning or at night
In fact, there are no limits to the time of washing. As long as you wash your hair, it's okay。
It is not the time to wash your hair that matters, but the time to wash your hair, to wash your hair, to keep it warm and to dry it in time。
How often
Frequent cleaning of the hair reduces the fat of the skin and increases the fatting of the skin, makes the skin greasy and creates a vicious circle。
There are different frequency of hair washing for different groups of people。
Short hair or oily hair can be washed once a day。
Long or dry hair, which can be washed once for two to three days。
With what
Excessive use of over-cleaning controlled oil shampoo is not recommended。
While these products are good clean-up, they may be over-cleaning normal leather, destroying the leather-coin lipid membranes and skin barriers, leading to loss of water from the skin, environmental disorders of acidine, and, instead, more oil。
Note:
The choice of shampoo depends on the type of scalp that is to be addressed。
It should be emphasized that the shampoo function is clean and does not produce hair. Some of the hair problems, which may be mitigated by the improvement of the hair problem by choosing appropriate shampoo water, do not mean that some shampoo must stop it, and this must be treated scientifically。
A little tip:
The shampoo comes out of the foam with water in the hands, then it is painted on the hair and washed more cleanly and mildly。
The water temperature is about 40°c. High temperatures of water can damage the hair and lead to excessive removal of grease, which can increase the severity of the oil and the drumbs。
How do you dry your hair
Dry water with a towel and a dry hat。
Synchronising folder
Do not use towels to stretch your hair, which can cause hair damage and make it worse。
It's best to dry it with a towel and dry it naturally
Maintain 10-15 centimetres for blowers and scalps
The wind is down
Blow your scalp, blow your hair
Keep moving the wind dryer and avoid local overheating of the scalp。
03
The four things you do all the time
It's hurting your hair
Wash your hair and don't blow it dry
They sleep in wet hair, not only to the detriment of their health, but also to the detriment of their health。
Sleeping in wet hair and damp skin can breed bacteria, cause headaches and harm the health of the scalp。
When the hair is wet and the hair is dried up and the slabs on it are opened, it can cause damage to the hair if it sleeps directly and frictions with the pillow towel, mattress etc。
♪ love to dye hair ♪
The dyes, the scaldants are all chemical products and may cause damage to the drying and the scalp, resulting in red hair, itching, small rashes, and decrum。
Several research tips:
The long-term use of chemical direct hair agents may be associated with increased risk of some cancers。
The long and frequent use of permanent hair dyes is associated with the risk of some tumors and with the use of doses。
Correct practice:
It is best not to have more than three times a year。
Before dyeing, burning, you can do so without washing your hair for 48 hours or coating your head with olive oil, using grease to protect your skin。
When dyed, the sun is avoided and the colour fades too fast。
No hair washing
The absence of hair washing for several days may result in the accumulation of a disease of the scalp, which is detrimental to his health, and should be maintained with appropriate frequency and not more than five days。
No shampoo
The long-term use of the same shampoo water, which accumulates on the scalp, may cause some damage to the scalp, such as inflammation of the scalp or destruction of the scalp barrier。
Correct practice:
The shampoo can be replaced every three to six months, and its accompanying shampoo or membranes should be replaced。
04
It's a good trick
Helps you raise good hair
Rice wash
Effectiveness:
Rice-rich water with vitamins a, b and c, which washes their hair with rice, can help to conserve their scalps。
Vitamin a:
(b) to promote the health of the horny and reinforced surface barriers to the skin
Vitamin b:
(b) improvement of glyph metabolism and balancing of grease
Vitamin c:
Resisting old age, enhancing vascular elasticity, and combating scalpitis。
Methods of use:
Just wash your hair with the rice water and wash it clean。
Hair-breeding: combing
Effectiveness:
Improvement of local blood circulation in the head, hair protection and protection against hair loss。
Operational steps:
1. Use of wood combs for about 2 to 3 minutes from the moment of departure
2. A light massage of the skin of the finger for approximately 2 to 3 minutes from the point of departure
Clockwise massages 10 times each of the cavalry and hearing
With four fingers, hold the root gently and pull up, two to three times each。
A little tip:
1. Do it once a night before sleeping, for about 10 minutes。
2. Plastic combs are easy to generate static electric power, sometimes with scratching of the scalp, which is not healthy, preferably in the form of wood combs, with the option of a yellow or date comb。
A healthy little hair tip
1. Timely hair management is beneficial not only for shame but also for physical and mental health。
Recommendation: long hair trimped up to three months; short hair trimmed once a month。
2. How often do you wash your hair
Short hair or oily hair can be washed once a day。
Long or dry hair, which can be washed once for two to three days。
With what
Excessive use of over-cleaning controlled oil shampoo is not recommended。
How do you dry your hair
Get the towel to suck out the water。
These four things you often do are hurting your hair:
After washing their hair, they do not blow dry, they sleep wet; they dye their hair; they do not wash their hair for more than five days; they do not change their shampoo。
6. The magic trick to help you raise your hair:
Water for rice washing
Brush your hair。
