Breast milk is the ideal food for infants. The early initiation of breastfeeding, demand-based breastfeeding and effective sucking are important foundations for the establishment and maintenance of breast-milk distribution。
Many mothers are worried about their “insufficiency” due to the lack of breast swelling and frequent breast feeding. In fact, the subjective perception of lack of milk does not necessarily mean that there is a shortage of actual milk. Comprehensive diagnosis is needed in relation to the situation of the baby's swallowing, urine excretion, body weight growth, etc., and where necessary, professionals may be asked to assess and respond to different situations。
According to the chinese doctor, the milk is born of aerobics and is distributed through the milk. The post-natal breast deficiency is caused by a shortage of blood, depression and lack of breastfeeding, which can be adjusted for the main performances。
Mom and family should try to do that before we can identify them
Identified custody, by type
1. Bleeding weakness: body fatigue, milk bias less
Common performances: post-partum fatigue, sweating, white colour, low voice, poor appetite, and milk has been scarce since the beginning of the process。
Food and nutrition advice: the focus of care is to provide for abdominal blood and to balance the stomach. Fish, eggs, milk, skinny meat and beans may be selected on the basis of a balanced diet, and porridge or soup may be cooked with mountain medicine, party membership, yellow tungsten, mcdonald's, lotus, rice and thin meat for daily feeding. The diet should not be too greasy, nor should large amounts of fat soup be recommended。
Vacation massages: may be carried out under the direction of a professional, three-mile-long, blood-sea, which may be appropriate in order to produce a slight acid swollen sense in local areas, or may be accompanied by a stroke to help smooth the aerobic blood. Caucasian stimulation can be used as a complementary method, but not as a substitute for effective sucking and professional breastfeeding guidance。
2. Hepatic depression: less milk as soon as he is angry
Common expression: emotional stress, anxiety or anger, marked decrease in breast milk after mood fluctuations, accompanied by breast swelling, breast tumulture, eating disorders, etc。
Food and nutrition recommendations: diets should be light and regular, so as to avoid heavy consumption. Under the guidance of a chinese physician, a small amount of plumbing or porridge can be used as an aid to the aerobics, spleen and stomach. It is not recommended to use a variety of chinese teas on a permanent basis。
Cave massage: it's too squeezing. The prowl is on the back of the foot and the pedal is on the chest. It would be advisable for the first operation to have professional guidance to avoid excessive pressure on the breast and chest. In the view of chinese doctors, hepatic fluency and hepatic depression affect the operation of milk, and hepatic fluency should be based on evidence。
3 - unenhanced milk type: hard breast swelling, weak milk discharge
Common expression: full breasts, local hardness or pain, poor discharge of milk, difficulty of carrying or sucking the baby。
Food and nutrition recommendations: the fear of low milk should be avoided and diets should be low and balanced, with the choice of luscilla, melon, tofu, etc., to accompany daily meals. Pediatric therapy can only be used to assist with adjustment, and the key to resolving the problem of poor milk discharges remains rectification of positions。
Cave massage: may be done under professional supervision by rubbing the mid-level lavender. Breast massages should be soft and should not be subjected to repeated pressure; there is no visible red, hot, and inopportune body, which can be applied for short periods before breastfeeding. Breastfeeding is on demand and does not need to be targeted at “full breast emptiness” in order not to over-stimulate breast distribution. The chinese doctor stressed that breasts are expensive and that care should be provided for by the poor, by the real people, rather than by one。
A sweet hint
These types may be mixed, and it is not recommended to judge on one or two performances alone, let alone take chinese medicine or take long-term tea. If, after adjusting the feeding method, there is still a suspicion that the milk is insufficient, professionals should be asked to assess the presence, oscillation and growth of the baby; if there are visible breast red, swelling, heat, pain, constant hardening, fever or overall discomfort, visit the regular health facility in a timely manner。
World health organization, infant and young child feeding. Https://www. Who. Int/data/nutration/nlis/info/info-and-youung-child-food.
Children's health sciences section of the chinese medical institute, clinical nutritional section of the chinese medical institute, perinatal medicine section of the chinese medical association, etc. Guidelines for breastfeeding promotion strategies (2026) chinese paediatric journal, 2026, 64(5): 467-478.
Zhao lok, prof. Pei xiaohua pei xiaohua uses the theory of "contribution" to treat gillin medicine for post-partum breast deficiency, 2023,43(6):662-664.
Wang jiaqi, li jinghua, chen yanhong. Progress of research on breast-drained chinese medicine
