Fat side 1: honey diet
Honey has the effect of detoxification and whiteness, drinking a large, warm glass of honey water in the morning, that is, waking up big intestines or excavating the toxins that are deposited all night, in exchange for a nice and refreshing look, and some of the thin body-like methods of honey are described below。
Honey diet:
Before breakfast, honey could be added to the water and a small amount of porridge for lunch and dinner. Usually, after two days of honey, people feel comfortable and happy. In five days, you can eat something easy to digest, like noodles, and then slowly restore your diet。
With this diet, many people lose 3 kg in less than 3 days. Secondly, constipation symptoms and feelings of anxiety can also be eliminated。
Fat loss: jealous diet
The use of vinegar in traditional chinese cooking tastes is very widespread. It can be found in fish, greasy, fresh, fragrance, fragrance and abdomen, while at the same time it has the effect of constricting and hardening to help gastrointestinal digestion. Several commonly used therapeutic methods of vinegar are described below。
Jealousy diet: honey + white vinegar: an effective beauty reduction method to be consumed at a ratio of 1:4 in the event of a constant diet
Specific methods:
One, 20 minutes before breakfast, empty stomach; two, chinese and immediately after dinner。
It is worth noting that the selection of white vinegar is made through processes such as rice, sorghum and soybeans, with minimum chemical content. It is also recommended that vinegar not be used because vinegar is a health vinegar and is inferior to diet. At the same time, the proportion of honey and vinegar can be adjusted to individual needs, and a greater focus on beauty can appropriately increase the proportion of honey。
Decreasing factor 3: soybean sour loss method
Bean milk, rich in proteins and fibres, has good metabolism, and has a platinum effect。
Soy milk diet:
Drinking before or during meals, soybean sour is constantly thinner during digestion and therefore better at eating. If you want to use the soy sauce to prevent over-eating, you can also drink it before eating. The best time to drink every day is from morning to evening when muscle activity is high. Nighttimes with small activity volumes should be avoided, as they are easy to hoard fat。
Fat side 4: tartar weight loss
The main active ingredients of taro foods enable people to eat and not digest in their stomachs, effectively absorb cholesterol and cholesterol acid, and inhibit intestine absorption of cholesterol and choleric acid. It has such functions as lipid reduction, blood pressure reduction, appetizers, constipation, cancer prevention, diet, pigmentation, etc。
Taco diet:
1. Decontaminators: potato 5-10 grams, mixed with boiling water of approximately 200 ml! One or two times a day!
Obesity dieters: morning abdomen, tarp 5-10 grams, boiled water about 200 ml evenly. One or two times a day!
Diabetes patients: 5-10 minutes before dinner, 5 grams of tarp, 100ml of boiling water evenly. 3-4 times a day!
Weight loss is 5:7
The seven-day soup, which was popular seven or eight years ago, because it was considered to be “magic” and had to be cooked with all the food in it, also known as witch soup, is said to have been of great help to wang fei, in addition to the success of her thin tea。
Fatten diet:
The witch's thin soup is cooked with two to three tomatoes and one whole croquette, plus two green peppers and a small set of celery and two onions to make all the dishes soft, salted, peppered and cuisine before drinking, except for the food that is recommended every day。
Juicy side 6: hawley ash
Hair leaves can be soaked, sun rises, and haemorrhage can be silt after carbonization, with good barbage. Pharmacological studies have shown that the drug is swollen and lipogenic. It is low in toxicity and can be used by various types of obese patients. He eats a lot of leaf ash, he can defecate for about three days, and after dozens of days he can lose more than 10 pounds。
I don't know
It is also common to eat after meals as water and tea, with rice soup. Pay attention to the ban on foliage and red sugar, and to the ban during menstruation to avoid contact with silver. It is also complicated by the news that there is a large number of fake black leaf ash on the market in jiangxico county, mainly characterized by blacking, similar to grass-wood ash, whereas the true yellow colour of leaf ash is so careful in the selection。
