A lot of friends may have found out that their hair has dropped much lately. In fact, the normal number of hairs taken off each day should be within 100. As age increases, especially after the age of 30 to 40, the loss of hair increases. Particular attention can be paid to the development of hair care in the following areas。
How to protect your hair
First of all, it's time to be emotional and enjoy yourself. Emotional depression can lead to endocrine disorders, make hair easier to fall, and be careful to adjust to good moods and eliminate stress, depression, sadness, etc。
Second, appropriate dietary adjustments should be made. The oily hair-precipitants eat a lot of coarse fibres and groceries; mountains, strawberries, etc., are good for the oily control of their hair; less spicy stimuli; and adequate sleep should also be ensured。
With olive oil
1. Washing and wiping: first, you wash your hair according to normal procedures, without hairdressing, squeeze some water, add some oil around 1ml to a pot of clean water, soak the washed hair in the water for a few minutes before drying the water, and those who do not care about the feeling of getting tired do not wash, blow or dry their hair。
After the shampoo, a proper amount of olive oil is injected into the face basin (depending on the amount of olive oil in the individual's hair) and after two to three leachings, the oil is evenly attached to the hair or dripped on the palm, allowing the hair to fully absorb nutrients, wrapping it with towels, after an hour with neutral shampoo, once a week, with no results for a short period of time。
3 before the hair is washed, the oil is evenly plattered to all of the hair, then massaged on the scalp for a few minutes (depending on the circumstances of the person) and washes the hair at least half an hour later. Oil for use in hair may be used in fine oils suitable for their own hair, such as rosemary, lavender, broad fragrance, iran, etc., at concentrations not exceeding 3 per cent, or not. You don't have to do hairdressers after washing, and your hair is smooth。
4. Wash your hair in accordance with the normal procedure, without hair hysteria, half-dry your hair, then wipe the oil. A ten-minute massage in the hair (see your patience and strength), with the conditions to heat it up and wash it again, with the type of hairdresser that likes to use it again, usually without all。
I'll give you three doses
(c) polio: oxygen, oxygen, oxygen, oxygen, oxygen, oxygen, oxygen, oxygen, oxygen, oxygen, oxygen。
Porridge sesame: 30 grams of black sesame, 100 grams of porridge, 10 grams of porridge, which has the effect of refilling the liver and kidneys, as well as ablution blood, and applies to persons with early hair whiteness, hair loss, and dry and hot constipation。
Black bean walnut congee: 30 grams of black beans, 10 grams of walnuts, 5 dates, 50 grams of porridge. This party has the function of retrieving the kidneys for blood and hair。
There are a few errors in the hair
Brush your hair so hard that you can remove the skin. Scratch the skin with the tip of the comb, which does remove some of the skin, but the horny cells on the skin also fall off, causing injuries to the skin。
Just comb the end of the hair. The right approach is to comb from the roots to the hairs, especially those with long hair. If only a hairtail is combed, it is often prone to hair cuts or entanglements。
When your hair is dry, your hair is covered. In fact, excessive breast care can only burden the scalp. If you want to rub it in the hair。
It's dyed and burned at the same time. It would be better for someone who has just burned his hair to wait a week or two to dye his hair, otherwise the burden on his hair would be too heavy to hurt his hair。
