Almost everyone has experienced problems, and the chinese doctor can sum up in one sentence: lack of blood. Blood is the “energy and nutrients” of the human body, it is weak, it is not nourished, and many minor problems are repeated and are rooted in a blood deficit。
There are a lot of formulas in the market to make up for the blood, but many people are caught and they're not good enough to go on fire and bloated. Today, the classic and most commonly used seven sources of blood in chinese medicine are described in one-on-one terms, one-on-one by one, and one by one by one, from a lack of air, a lack of blood, wetness, and heat. The white language speaks clearly of the population, the core function, and the points of proof, so that one can choose the other from his own situation at home, without blindness or persecute。
Distinguished: are you a guilty, a guilty, or a guilty
The first step in rebreeding blood is not to rush to take medication, but to find out what is missing. The three situations show a completely different picture:
It's not a good thing. It's a bad time
Core performances: weak speech, sweating for a little activity, tired sleep, hungry appetites, light poop, soft tongues, and venom. To put it simply, it's not enough power, it's like a machine with no power, it's slow。
It's not good. It's bad
Core performances: pale or yellowened faces, pale lips, dizziness, panic, numbing hands and feet, insomnia, thinness of menstruation, light tongues, fine veins. It is tantamount to an “insufficiency” of the body, which is not nourished by the body's skin。
Breathless: both weak and pale. Both symptoms
This is the most common situation, where the blood is drained over time, and the blood is drained over time, resulting in both loss and loss of blood, along with various manifestations of inactivity, sweating, dizziness and poor face, and the type of adjustment that most people need。
Seven classics of respiration, one time: who's right and who's not
1. Four man soups: the gas base, specializing in temperament
The soup is a nostril of all the gas, made up of ginseng, white arts, glycerine, and its central function is to be agile and exclusively for people with a temperate stomach。
Suitable: low strength, low appetite, low defecation, low air laziness, low-temperature, low-temperature disfigured quality, no apparent haemorrhage, bruising, wet fever。
Not suitable: a person who has a strong fire, a dry mouth, a dung knot and a wet fever in his body increases internal heat。
2. Four soups: the base for blood supplementation, with a special focus on the lack of liver blood
The soup, which is the first to be replaced by blood, is made up of real blood, canopy, white and well-coated yellow, and focuses on the feeding of vaginal blood and the adjustment of liver blood, with a special focus on the problem of pure blood。
Suitable: a group of people with yellow color, dizziness, insomnia, low menstruation, delayed menstruation, thinness of the tongue。
It is not appropriate: people with weak stomachs, who are prone to abdominal diarrhea, are sick of the substance, which increases the burden on their stomachs。
3. Eight crumbs: a blood-compensated base, a diarrhea + a blood-fiction common
The eight-precious soup is the four-man soup plus four-sum soup, which combines gas and blood, and is the most basic and peaceful formula for the blood。
Suitable: there are people who are both weak and weak, with poor blood colours, who are vertigod, suffering from mental discomfort, and who are not clearly wet or bruised。
Not suitable: there are wet people in the body who are swollen with their stomachs and their tongues thicken, and tinglings make them wetter。
4. Ten full soup soups: eight-precious soups with an enhanced version, with a mild patch. Gas
Adding yellow cinnamon and cinnamon on the basis of eight cinnamon is more resilient, not only to make up for gas, but also to spread the cold, suitable for a cold that is cold and cold。
It's perfect: people who are cold, cold, pale, mentally weak, chronically ill。
Not suitable: cinnamon temperature increases internal heat when people have dry fires, dry mouths, hot palms and hot hands。
5. Consorture soup: blood + god, suitable for sleeplessness
On the basis of ablution blood, the function of heart peace, spleen and stomach has been increased, so that it is not dry, untidy, suitable for people who are chronically ill, underblooded and have sleeping problems。
Suitable: for those who are chronically ill and weak, who suffer from a lack of blood, who are heartbroken, who are insomnia, who forget, who are hungry, and who are afraid of the fire and the swelling of common medicine。
Not suitable: there are acute populations with hot fever, cold fever and coughing。
Tonic soup: to the sun and to the “deepness of the air”
Unlike the soup of the four men, the emphasis of the plumb soup is on the promotion of the aerobics, specifically addressing the problem of “downwards” caused by the avalanche。
Suitable: people who are weak, chronicly lax, uterus protruding, stomach protruding, sit-in and fall, and are lazy。
Not fit: a man whose head is stunned, whose mouth is sweaty, whose air is reversible (easy to fire, swelling his head)。
7. Spleen soup: accompaniment blood + a healthy spleen for heart
It combines gas, blood, spleen, and aberration, and it is devoted to the lack of blood due to overthought and distress。
Suitable: people who work under stress, think too much, panic, insomnia, appetite, menstruation or insinuation, and faceless。
Not suitable: there are wet, abdominally suffocated, stenched and slimy people。
Quick-check equation: look at the symptoms, not blindly improve
In order to facilitate the memory of all, the seven main parties are condensed into simple contrast logic, without expertise:
- no blood, no blood. Soup
- it's blood. It's air. Soup
- the blood is flat and flat. Soup
- quite afraid of cold. Soup
- breath + insomnia, thoughts, spleen. Soup
- breathing + down, falling, booming, refilling. Soup
- i'm sick and tired, i'm afraid i'll catch up
Remedial blood: 4 cavities with an inner suit + double the external adjustment
As in the case of pneumatic articles, the internal medicine mix is rubbing, facilitating communication, facilitating the flow of gas and avoiding retortation, so that it can be done at the zero threshold at home:
1. Holes of air: the first requirement for gas repair cave
Location: about two fingers below the belly button。
Impacts: temperature and aerobics, solid culture, designed to improve the weakness and coldness of air, suitable for daily run-downs by all groups of people who are repulsive。
2. Hole of blood: first order of blood retribution cave
Position: up on the inside of the knee, on the inside of the gillbone, with two fingers on the upper edge, with an acid effect。
Effects: active haemorrhage, blood supplementation, use of a combination of blood supplementation, can prevent the haemorrhage from being accompanied by haemorrhaging and make it smoother。
3. Three-mile cave: stenching to help absorb
Location: four fingers under the outside knee and one finger on the outside of the cheekbone。
Effects: spleen and stomach, blood-breeding, spleen-breeding, three-mile rubbing increases absorption efficiency and avoids abdominal swelling。
4. Triple vaginal dens: liver spleen and kidney homogenesis
Location: three inches to the end of the inner ankle, behind the outer edge of the gillbone。
Effects: combination of liver and kidneys, in virulent blood, especially for women, menstruation, insomnia and dreams, with better effects in spleen and soup。
By rubbing, each latte position is rubbed with a thumb-pointed clockwise needle, with the strength appropriate for sour and cozyness, for three to five minutes each, one to two times a day, half an hour after the meal, and the pregnant woman avoids the three vaginas, the blood sea, and so on。
It's five taboos to remediate blood
The cold fever, the coughing, the wet and hot yellow stings, the dryness of the poop, the stenching of the stench and the hotness of the stench are strictly forbidden and the blood is “closed” to make the disease more difficult to extricate。
2. The spleen is tempered: the abdominal abdomen are swelling, gassing, defecation, the moss are thick, the spleen is humid and the blood is filled with gas, or the medicine is filled with pain。
3. Punctuation: people who are dry and dry, sweaty with their hands, sweaty with their tongues, are less likely to use warm parties such as soup, and priority is given to flattened agents such as spleen soup and curry soup。
Non-continuing: the pharmacological formula is based on the principle of “symptomological improvement or cessation”, which is changed to dietary adjustment to avoid the burden of prolonged medication。
5. Physical diseases are not dependent on: acute anaemia, degenerative bodily disorders, and serious endocrine disorders. The prescriptions are auxiliary only and must first be clearly diagnosed and treated。
Daily blood: three things more important than taking medicine
The best medicine can't beat the bad habits of gas
- not to stay up late: after 2300, he or she sleeps with the greatest amount of liver blood, as early as possible, and leaves enough time for the cynics。
- less thought: excessive brain use and anxiety, which directly leads to a lack of blood and blood。
- eat less of the cold, the cold, the excessive diet, and of the spleen-blooded foods of millet, mountain medicine, red dates, cinnamon, thin meat, etc., and do not drink gruelly or intoxicate。
Summary
Blood is never “one by one” and the seven classics are all focused, some exclusively, some exclusively, some by two, some by the sun, some by the gods, some by the gods. The choice of the other party, the application of the drug, and the adjustment of the position to the ground and the habits of life can be achieved only if it is clear whether it is a lack of air, a lack of blood or a lack of blood。
If you can't get your own body, you have to find a professional physician and then use the medicine. # on the headline, hotter #
