I'm happy and safe, and i bring you up to date every day, with more content, and every single piece of it is dry; if you think it's useful for your life, just pay attention
In life, we are taken away by inherent common sense, and feel that “this is the right thing to do all the time”, but often the more we do things according to “common sense”, the easier it is: the harder we wipe the glass, the more we wash our hands, the easier it is to get bacteria, the faster we want to get to sleep, the more we want to get to sleep. These seemingly abnormal phenomena are backed by solid scientific logic and life skills。
A lot of people are trapped in an inherent perception, doing a lot of useless work, even making things simple complicated. In fact, life is never a “step-by-step” approach, learning to break down mindsets and learn about life in the face of these anomalies, not only by making less of a turn and less of a use, but also by making day-to-day trifle more efficient and less time-consuming. 10 life-related anomalies shared today, covering cleaning, raising, receiving, doing business, home, etc. On the other hand, it's all real and verifiable dry stuff, and there's no such thing as a false brain, and you can use it right away to help you avoid the “take it for granted” pits of life。
One, the harder the cleaning, the worse it is
Most people's first reaction when they wipe glass, brush stoves, and wipe mirrors is “swipe hard enough to wipe clean”, but often the result is that the surface is grafted and covered with water and scratches, rather than light。
The central reason behind this is that the key to cleaning is “let the cleaner dissolve the stain and take it away with tools” rather than using force. When polished hard, the fabric of the rag becomes hard enough to fit the surface and remove the stains, and instead rubs the stains over and over again into small particles, leaving scratches; at the same time, over-heavy can dry the rags, without enough water to dissolve the stains and eventually form water marks。
Correct practice: first, spray the detergent at the stain, then keep it in place for one to two minutes to fully dissolve it, then wipe it gently in the form of a wet clean cloth, then dry it with a dry rag. Even in the case of persistent stains, it would take a little bit longer to keep the detergent, or to brush it with a soft brush, which would be much more effective than a rough wipe。
Ii. The more often you wash your hands, the more easily your hands breed bacteria
While handwashing is the basic method of maintaining hygiene, many people are caught in the wrong zone of “drinking and cleaning”, washing their hands more than ten times a day, each time with handwashing fluid, which results in hand-drive twitching and more bacteria than before。
Because we have a thin “lipid membrane” on the skin surface of our hands, which is a protective barrier that locks water, inhibits harmful bacterial reproduction and maintains a balance of the hand population. Frequent hand-washing with cleaning materials results in over-cleaning of the leather membranes, loss of protection of the skin, rapid loss of moisture, clean-up of beneficial bacteria, the introduction of harmful bacteria, and the natural increase in bacteria due to herd imbalance。
Good practice: hand washing only at key nodes - before lunch, after exposure to public goods, after handling foods, after going home; hand washing with liquid hand washing for 20 seconds, after washing in time for hand cream, repairing leather membrane, both sanitary and skin。
Iii. Trying to sleep fast, forcing yourself to sleep
It is believed that many people have experienced something important at night: to sleep early, to lie in bed and tell themselves, "sleep fast, don't think." but the more sober the brain is, the more it can't sleep, the more it's lying down, the more it gets to the end of the night。
This is psychologically called “sleep anxiety”, when we deliberately consider “sleeping” as a “mission” to be accomplished, and the brain enters a state of intense work, focusing heavily on the matter of “sleeping or not”, and the psychosis remains high, the body is not relaxed and it is difficult to sleep. The more you look at sleep, the more you can sleep。
The right approach: if you are lying in bed for 15 to 20 minutes, do not force yourself to continue, rather than sit next to the bed and do low-intensity, no-minding things — flipping paper-based leisure books, listening to soft, pure music, rubbing down the temple so that the brain and body can relax. When you stop paying attention to “sleeping”, when you feel tired, you naturally get to sleep, and then you lie down and you go to sleep quickly。
Iv. “full” in cash, the easier the home becomes, the better it is to keep it clean
When cleaning up the house, many people felt that “all the space is being used, the more it's being stuffed, the more it's going to work, the more it's going to be stuck in the closet, the more it's not going to fit in the drawers, the more it's going to be, the more it's going to be, the more it's going to be, the more it's going to be。
The core of the intake is never “filled space”, but “accessible, easy to organize”, and proper retention is the key to cleaning. If the space is overstretched, there is no gap between the articles, and when a single item is removed, it can easily drive the surroundings, causing total disruption; at the same time, crowded space can create visual depression and drive people out of their organized power, and the family will only become increasingly messy over time。
Correct practice: all reception spaces leave 20-30 per cent blanks, closet poles are not covered with clothes, drawers are divided by partition boxes only 70 per cent full, and there is a gap between cupboard dishes. In this way, the removal of items is not difficult, and it also avoids the diversion of the whole body, so that the home can be kept clean as long as it is simple。
V. The more face-to-face, the less soft the buns/bags
In the case of steamed buns, many felt that “the longer the face was rubbed, the harder the face was, the softer the product was made”, and then the more they were rubbed over and over for 10 minutes, the more hard and solid they were, the less soft。
In fact, the fermentation and formation of the noodles are well fermented, and the face is smooth to the face, and after the fermentation has been completed, the aim is simply to remove the bubbles in the fermentation, so that the shape of the finished product can be fixed, rather than rubbed repeatedly. If the face is shuffled repeatedly, the face of the face is overstretched and the airhole structure of the fermentation is destroyed, and the evaporated pasta loses its flavour and becomes rigid and rigid。
The correct approach: when the face is rubbed to the surface of the face, it does not stick its hand, when the face is fermented twice the size of the face, when the air bubbles are pumped out a few times, when the shape of the buns/bags is swung into a second-time awakening, when the body size becomes large and the hand is light, then steams on the pot, and the evaporated face is soft and strong。
Vi. The more hot water washes the oil, the harder it gets to wash
When the persistent oil stains on the pots and pots are washed, many feel that “heat water is hot, melts oil, washes it more clean”, and then wash them directly with hot, hot water, which, in turn, is stuck on the bowl walls, the pot walls, which are not always washed, and the more they become sticky。
Because the main component of oil pollution is oil fat, it melts quickly when it comes to hot and high-temperature water, but when it comes to relatively cold bowls and boilers, it is more difficult to congestell and stick to the surface, and it is more difficult to clean with hot hot water at the same time that spreads the oil on the surface of the meal, making it more difficult to clean。
Good practice: first, a little cold or warm water is poured into the oil-contaminated utensils, a drop of detergent water, a light wipe with rags, a full laminated oil, and then washed with warm water; if it's hard oil on the pot, a little soda can be spread for five minutes, then clean it with warm water, and then wash it off easily。
The more i want to remember something, the more i can't remember
In the case of important things, such as writing passwords, meeting time and to-dos, many people will deliberately and repeatedly say “must remember”, but the result will be forgotten, the more they will be reminded of “do not forget” and the easier they will not be remembered。
This is because the memory mechanisms of the brain are not “deeply stressed” and when we focus too much on “remembering something”, when the brain is in a state of stress and anxiety, attention is distracted and information is not stored effectively in the memory area; instead, when we relax and receive information in an easy way, the brain is able to process and store it more efficiently, memory is better。
The right approach: when writing important information, do not deliberately repeat it, but rather use the “associated memory” method, which links the password to a familiar number, the to-do matter to a specific scene, such as the “at 8 p. M. Pick-up” link, “take it after watching a tv show”, which takes two or three times, so that the brain can remember it easily; it can also write it in a memo on a mobile phone without forcing itself to remember a hard back without forgetting it。
Viii. The more often the green plant is watered, the easier it is to die. Weak
When green plants were planted, many newcomers felt that “greening the water is dry and more water is needed to grow well”, and then watered every day, even twice a day, with the result that green leaves were slowly yellow, their roots decayed and eventually dying。
The vast majority of green-planted atrophy is not due to lack of water, but to a lack of oxygen at the root of the water supply. The root of the green plant needs to breathe, and frequent watering will fill the soil with moisture, squeeze the air out, decomposition of the root, failure to absorb the moisture and nutrients when the root rots, and naturally the green plant will have yellowing。
Good practice: green planting follows the “dry-wet” principle — when the soil surface is fully dried up and then watered, until the bottom of the flower basin comes out of the water; and, at the same time, the frequency of watering is adjusted to the variety of green plantings, with dry green plantings such as meat, cactus, and so on, half a month or so, and green plantings such as green carrots and trajectories, which take only three to five days. In addition, the flower basin must be accompanied by drainage holes to avoid water accumulation。
Nine, the harder the door closes, the easier it is to break and the more loud it is
When the door closes, many people push the door hard because of rush or pass, and feel that it is “harder to close the door”, but the result is not only that the door makes a huge noise, affecting families and neighbours, but also that, over time, there will be problems of looseness, disfigurement of pages and failure of locks。
When you push the door, the door will have a huge impact, which will directly affect the combination of pages and locks, the long-term combination of pages will be deformed and loose, the locks of the doors will be worn, resulting in a tight lock and a leak, while the impact will cause the door and the frame to collide, causing a sound of an acoustic sound, and may also open the door。
The correct approach: when closing the door, push it gently to the frame, and then put a little finger around the door, so that the door locks can be kept to the point, which neither makes noise nor causes damage to the pages and locks, and the door will have a longer useful life. If the door is not closed, not because the door is not closed hard, but because the page or lock is worn, adjustments or changes are made in a timely manner。
The smaller things, the more tired life, the better to learn to be confused. Heart
A lot of people in life are used to doing smaller things: people say nothing, buy food less than a few cents, get upset, and family complains over and over and over again, but the more they think about it, the more they get tired, the more they live, the more they even affect their relationships with their families and friends。
This is because human energy is limited, and when we focus on smaller things, we do not have the energy to focus on the good things in life, nor do we have the energy to do more meaningful things; and over-counting keeps our emotions in a negative state, with long-term physical and mental health at risk。
The true wisdom of life is never “the truth”, but “the clarity and the confusion”. For matters of principle, it is important to stay on the bottom line and remain sober; for minor matters of no importance, learn to keep one eye open, to leave one eye open and to leave others alone。
The right approach: when little things happen, don't tell yourself that it's not worth it, concentrate on work, family, what you like; learn to think differently, and have more tolerance when others don't feel comfortable; and learn to look down when there's a problem with life, so don't let it affect their feelings. Learning to be “wilder”, rather than being weak, but being able to put it down, makes life more comfortable and human relations more harmonious。
At the end
Many of the “thinking of course” in life is an inherent misconception, and we always think that we can do things with common sense without mistaking the logic and techniques behind things. Instead, seemingly perverse practices can make things more efficient and less costly; seemingly “unusual” choices can make life easier and easier。
Breaking down the mindset, not being kidnapped by common sense, learning to look at life from a different perspective, and learning about life from these aberrations, not only makes it less difficult and useless, but also makes it easier for us to deal with everyday trifles and to be less comfortable in the face of life's incompetence。
Life is good, often hidden in the little wisdom of "unusual" — you see, it's not so hard to make a better life。
Topical discussion
Have you ever experienced in your life a situation where you do things with common sense but do things wrong? Have you found any knowledge of subversive cognitive life? Welcome to the comment section. We'll talk about it and unlock more of our little wisdom
Disclaimer
The knowledge of life shared in this paper is based on a summary of everyday practicality and scientific commons and is only a reference for life. There are differences in the treatment of different scenarios and items, which need to be adapted to their actual situation, and the results are left to the individual。
