When it comes to mountains, we all think of sour and sweet, and we eat a lot of sugar. It's the season of the fresh mountains, and it's like a red manau. The mountains, though they are good medicine, do not eat much good. The stomach pains, nausea, the inability to eat, and even the formation of stomach stones in the mountains are due mainly to acid in them. It's best to cook the mountains and eat them, and they've been converted. Because the mountains are rich in organic acids, vitamin c in the mountains is kept intact, even in heat。
Although well-cooked mountains eat healthyly, the mountains are so boiled and so much steam must taste bad. Today, we teach you a healthy diet that solves the problem of stomach sourness and the enjoyment of taste. And the mountains shall be sprouts, and they shall bite, and the sweet sweets shall bear a taste of face. It can be a snack before dinner, or a little snack
Homemade mountain fruit
Raw material: 500 grams for mountains and 60 grams for sugar
"efficacy"
Mountain temperature is mild, sour, spleen, stomach, liver, digestive stomach, active blood silt and dysentery. The total acetone in the mountains has the effect of expansionary vascular and persistent pressure reduction. As a result, high blood resin, high blood pressure and coronary heart patients can be served with salted water. Diabetes are able to properly eat fresh mountain fruit, but it is not appropriate to eat some of the mountain products, such as mountain cakes and scabs, which contain a large amount of sugar。
Practices:
1. The mountains are put in water, and the surface is washed with a ball of steel and washed out。
2. Take a rinse-cleaned hillside and place it on the sheet。
Cut the end with a knife。
4. Cut the other end。
5. Pass through with a pen or chopstick with one end。
The core was removed。
7. Remove all the mountains in turn。
8. The mountains are placed in clean water, a spoon of salt and a 30-minute bubble (saline bubble mountains are solid, and boiled mountains can keep a beautiful colour)。
9. Put a proper amount of cold water in the pot, drag a fine mountain into the pot and start cooking in the fire。
When boiled, half of the sugar is put in and half of it is left in reserve。
11. One round of obese to the mountains is sufficient. It should not take too long to cook, and it will boil for too long。
12. Dig out the boiled mountains。
13. The remaining half of the sugar is spilled so that it infiltrates and is sour sweet from inside to out。
14. Imbalance sugar and mountains。
15. A 10-minute turn of fire in the microwave is sufficient。
I've learned four points to make beautiful and delicious mountain fruit:
1. The core with chopsticks or pens allows the made mountain fruit to remain intact and beautiful。
2. The 30-minute bubble in salt water, which completes the core, serves as a solid colour, and the mountains are made to maintain a beautiful colour。
Sugar is distributed twice, half when cooked, and half when boiled, so that the well done berries are sour and sweet inside and out。
4. The boiled mountains have to be replaced with sugar. We dehydrate them with microwaves, sugar is dipped in them, and the fruit is done。
