What's for breakfast? A lot of moms are upset, but sometimes i am, because my primary schoolboys don't eat well every day! In general, weekends are better than usual, probably because they don't go to school
But i'm sad, i have to cook properly! A simple and practical breakfast recipe is easy to make without getting up early
First day: corn juice, pork cucumber buns, lettuce tofu, tomato, steamed egg paste。
Our primary schoolboys prefer sweet corn juice, and it's good without sugar. They just have to cut down fresh sweet corn grains, put a piece of rice and a dozen twigs in a breaker, add water, activate corn juice, and warm and sprayed corn juice in half an hour。
Before sleeping, a piece of face was put in the freezer and fermented, and in the morning the pork cucumbers were mixed up, the fermented cucumbers were cut into small pieces, covered in buns, covered in buns, made into water-fried buns in pans, the bottom fragrances, the moist surfaces, and the cucumbers, which were the main breakfast foods that my family and i loved。
In addition, the first-year-old daughter in primary school was given a bowl of eggs, two eggs with equal amounts of warm and white water were mixed, boiled on water for about 10 minutes, and thorium was taken out for three to five minutes, with only raw butter and perfume。
The fragrance of the bean curvature is silked, and with carrots and broccoli, it's vealed with oil and vinegar。
The following day: rice fragrance, rice paste, casserole, steamed potatoes, fried eggs。
The soybean, rice, soybeans in the breaker, with fresh water, is a very good color and taste, and the soybean with rice is leaner and smoother and free of slag。
The cinnamon is a half-finished product that can be fertilized with the sweet potatoes. The kids like this. I'm happy to save it。
Another boiler of water, corroded wood, orchids, spinach, and fried peanut rice with air, mixed with perfume, vinegar, raw sauce, salt, and a nice, savory veggie. Three nice eggs, one just right for each。
Day three: pumpkin paste, veggies, scallops, peppered eggs, roasted oxen and fries。
The child said he wanted to drink pumpkins and cut them into small pieces with pumpkins and put them together with rice, tea, milk and fresh water in the breaker, making them into pumpkin rice, sweet and delicious。
The dolls cut open from the middle, steamed the pot for 10 minutes, took it out and got some raw butter, and put some fried peanut rice on it。
Scallops are steamed in the morning, so it's fermentation at a time, and each head is smaller than the usual, and the time for fermentation and steam can be reduced. 200g flour with 105g clean water, 2g yeast powdered into a smooth pasta, cut into small noodles, rounded up and turned into ellipses, oiled on the surface, folded, pressed with a knife on its back to press the florist, squeezed in the middle, made a scallop, woke up to about 20 minutes in a warm steam pan, then boiled into water for 15 to 20 minutes。
The peppers are shredded, mixed with eggs, cooked with a small amount of oil in the pot, salinized, wrapped in freshly steamed scallops. They cut the potatoes with a little oil, put them in the air jar with the cow's guacamole, which exploded 200 degrees and 15 minutes. The cow's guacamole was so hot when it came out。
Day four: red date rice bean soybean, yellow milk buns, cinnamon rice cake, corn, ham rolls of golden needle mushrooms, fried peanut rice。
Continue with breakfast with soybeans, black beans, three colours of rough rice and fresh water in the breaker, and start the soybean function to make a nutritiously delicious soybean。
Yellow buns and cinnamon rice cakes are all semi-finished products, and the children demand them, so the arrangements continue. It's usually a frozen semi-finished product in the fridge that can solve the children's food problems quickly and well。
It's nice to have a little breakfast with a piece of ham covered in golden needle mushrooms, a little oil in the pan, and it's cooked to the ground, with black pepper shredded and fragrance。
Day five: poaching apricot, egg soup, rice group, apple rice cake, fried eggs。
The rest of the rice is made of ham sausages, carrots and onions, which are made of fried rice, and the sesame moss is evenly mixed, and the rice group is squeezed, although the mix is too much, so it is not good, and next time a little less。
The pharmacists are boiled in the water, and the apricots are cooked, and the hams, vegetables, egg fluids, salted, and nutritiously delicious vegetable mushroom soup are prepared。
When apples are cut, sugar and rice are evenly mixed, and then crammed into a bakery and cooked in a pan, it is delicious apple cake. Finally, a small plate of eggs for the children added protein for breakfast。
Day six: lass soy, yellow milk buns, scallops, steaks, fried eggs, apricot mushrooms。
The potato soy is arranged, the potato is cut into small pieces of skin and placed with soybeans in the breaker, with fresh water made into soybean, smelly, delicate and sweet。
Yellow milk buns and scallops are frozen. Just heat it up. It also boiled broccoli and roasted steaks in a flat pan, which was delicious and well prepared and fully nutritious。
The eggs are also fried with an apricot in the air, sliced into small pieces, mixed in a little bit, and dropped in the air frying pan for about 200 degrees for 10 minutes。
Day seven: swiss rolls, tomato-cooked cabbage, lava toast, steamed potatoes, cheese chickens, silver pear soup, milk tea。
The silver pears soup that kids like, it takes a little longer to get good to drink, to put a silver ear hair before they go to sleep, to wash it in the casserole, to cut into small pears and fresh water, to put down ice cream, to set the appointment time, to wake up the next morning, to be warm, to drink the sweet squirt. My dad and i each have a quick milk tea, salty。
The swiss roll was delivered by a neighbor, serving the eldest daughter breakfast as the staple food, and i made two lava cheese toasts, melted with butter of 20 g, boiled with flour of 15 g to bubbles, and put them in milk of 180 g, sugar of 10 g, cheese of 2 evenly mixed, on toast bread. I made them too much, thicker, ovens of 200 degrees and 10 minutes of hot noodles, which were good for breakfast。
Cheese chicken is half finished, 200 degrees in the air fryer, six minutes. The red potatoes cut the crumbs and boiled the cabbage with a boiler hand, put a little tomato on the cabbage, and the sour sweet taste of the tomato leaked into the cabbage。
These are seven days of breakfast at my house, where there are primary school children, mothers can't cook, they come to the kitchen on time, and they cook healthy meals at home, just to make their children comfortable。
Every day, the child changes his/her style, he/she sets it up, and he/she keeps his/her nutrition as balanced as possible. Even if the child does not eat much, he/she must cook as usual, make more, and always have a child who loves it. As long as the mother keeps doing it, she can develop the habit of having breakfast every day for her children. The mother can see how well the child eats, and the child increasingly loves breakfast at home。
Hello, this is mordor's kitchen, i'm mom! One full-time mom with two lovely daughters. I like to walk around with my kids and cook at home! Try to make my full-time mom live a simple and wonderful life, thanks for your support and encouragement
