Summer-to-baby knowledge: it's best to get up early from summer to temperature
At this time, people tend to be lazy because of rising summer temperatures, increased humidity in the air and the inability of the body's sweat to spread out smoothly, i. E. The heat evaporates and the hot air spreads, causing people to feel their chests, hearts and hearts, mental discomfort and all their bodies。
Therefore, experts at the beijing medical hospital cautioned that care should be taken at this time to improve health and avoid seasonal and infectious diseases such as heat, mumps and poxes。
In addition, be careful to remain relaxed and enjoyable and not be upset, so that the body can be released and relaxed. And when it comes to living, it is necessary to get up late and early so that it may be in keeping with the pessimism, and so that it may be of benefit to the blood。
At this point, the weather is short, day and night, and noon is conditional on a midday break, which has some benefits for the recovery of physical strength and the elimination of fatigue。
As the weather is hot and sweatier, clothing should be better served by cotton, which facilitates the discharge of sweat. Frequent bathing and clean skin, as well as prevention of heat, mumps, pox, etc。
One, sleep at night in the summer
In the summer, we are often confronted with patients of this kind, who are not unusual before sleeping, who are unconsciously unable to drink water and wash when they wash up in the morning, who suffer from a crooked mouth, who leaks when drinking water, who cannot drum, who breathes, who can't frown, who can't frown, who can't frown, who can't close his eyes, who can't see his face. This disease, known as bell paralysing, is simply paralysing the surrounding nerve。
Bela paralysing often occurs after exposure to local cold winds or cooling, possibly because cold causes trophic vascular convulsions, causing neuroseptic and nuclei damage and edema; edema further increases neuropressure and hinders the circulation of lymphobes and blood, creating a vicious circle leading to paralysis。
Therefore, in order to prevent the occurrence of bell paralysing, it is necessary to prevent the colding of the face, especially the back of the ear, to be careful not to sleep in the window or on the roof during the summer night, and not to be hit by cold wind in the back of the ear, etc。
2. Good hygiene habits away from breath
The odour of the mouth often causes many patients to “diarrhea” and seriously affects interpersonal interaction and traumatizes patients. As a disease, stench has attracted increasing attention and widespread concern among dentists. Between 85 per cent and 90 per cent of the stench is from the mouth, which can be induced by bad oral hygiene, mossy tongues, dentures, diarrhea, food insulation, unclean teeth, smoking, etc。
Systematic diseases such as nasal, nasal, stomach, stomach ulcer, diabetes, incomplete liver function and urine poisoning are also associated with stench. Hot summer weather, which can lead to inadequate sleep, stress and fatigue, can cause temporary physical stench。
Good oral habits heal most of the stench, and clean tongues, brush teeth and wash mouths are effective methods. When there is a chronic persistent stench, care should be taken to check the existence of disease in other organs。
Three, take care of the kid's tooth injury during the summer
Children are a particular group of oral patients and, with the onset of summer seasons, some children have a high incidence of oral diseases. During summer vacations, various types of oral diseases, such as scabies, toothitis, crucifixion, etc., can result in reduced immunity due to poor diet, excessive recreation and disorder。
The children's physical activity is good, and there is a lack of school and teacher supervision during summer holidays, and the incidence of dental injuries has increased significantly. In the event of a tooth injury, both serious and not serious, the doctor is required to visit the regular hospital for oral treatment, which is provided accordingly. If it is obvious that the tooth is loose, a fixed plate is made to facilitate its recovery。
In the event of a complete denture, it should be placed immediately in a glass of saline, milk or piped water, which can also be placed under the tongue or in front of the mouth of a sick child, and should be taken to a doctor as soon as possible in order to keep it dry, which would significantly increase the rate of replanting. Generally, after a tooth injury, a periodic check-up is required to observe the vibrancy of the dental nerve and the effects of the treatment。
High summer temperatures, high energy consumption, high loss of nutrients with sweat fluids, and low-quality people, especially children and the elderly, are at risk of disease and health damage if they do not pay attention。
The link between health care and health in the summer is so close that, from the beginning of the summer, we should rationalize the timing of our diet, supplement our nutrients in a timely manner and adopt the right methods of feeding and health care in order to spend the summer better。
It's summer sickness
Early summer is about preventing diarrhea
Bacteria dysentery (known as dysentery dysentery) is the most common intestinal infectious disease caused by dysentery bacterium and, in addition to fly breeding activities, it is also associated with the growth of dysentery bacterium in the summer climate and with gastrointestinal disorders caused by the preference of people for cold foods. The key to controlling diarrhea is early detection, early treatment; the second should be sanitation, dietary hygiene and hygiene, improved diet, water management, eradication of flies, non-eating of raw vegetables, non-eating of unclean melons, non-eating of corrupt, spoiled or fresh food, and the practice of washing hands before eating。
Early summer haemorrhagic and red eye disease
The early summer weather is dry and people are prone to fire, so there is a sharp increase in the number of people suffering from scabies. In addition to the dry climate, there is a correlation between anxiety, stress, inadequate intake of vitamins and micronutrients. Patients with severe symptoms should be treated, under the direction of a doctor, through local burning, scabies and vitamin b2。
In addition, early summer care should be taken to prevent the spread of red eye disease. The disease has a short period of incubation, has a disease within 24 hours of infection, has acute self-perception of pain in the eyes, tears of fear and a sense of exoticness. When you have red eye disease, you have to prevent it and you have to treat it in a timely manner. Patients must be exclusively washed and wiped, especially in collective places, and be kept in isolation. The key to the prevention of red eye disease is the need for attention to personal hygiene and eye health care in the early summers of high temperatures and humidity, with fewer places available to avoid exposure to infectious sources。
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