The sprouts are also called pickles, or sprouts or pickles bought at supermarkets, which are not always healthy or comfortable, and are taught today to make healthy sprouts or pickles at home。
Methodology/step
Step one
Fresh vegetables picked or purchased are laid directly in the radiant ventilated room, which removes large amounts of moisture and leaves the pages yellow for approximately 1-2 weeks。

Step two, washing
It collects tanned vegetables, selects a large, clean, oil-free container (basket), injects clean running water, washes the vegetables, poachs them over and over again for 8-10 minutes, sorts them out and puts them aside. I'm going to put in some running water for washing. This step is repeated 2-3 times until the water is clear and clean。





Step three, water control
Discrepancies of clean green vegetables, where most of the water is kept in a clean place, and selects, as far as possible, an appropriate height of one to two hours to pick up without drops。




Step four, salt pickle
Placing a large amount of water-controlled green vegetables in clean, oil-free containers, pouring them into pre-prepared salt, mixing the salt repeatedly, so that the salt is fully smouldered onto the leaves, so that the neck can be cut open and rubbed with salt in order to prevent the broom and neck salt from not tasteful。





Step five, load the entrance bag
The water bags are cleaned, the pickled vegetables are packed in bundles, plastics are placed in the bags, they are pressed to the ground, and then the excess gas in the pockets is squeezed, the mouth is sealed and placed in the shade for two days。


Step six
The pickles in the water pocket are poured into clean, oil-free containers, and the pre-prepared pepper powder and pepper powder are evenly mixed, evenly painted on the face of the pickles, so that the pickles are plastered and properly placed in the pickles table and pressed. Seal the altar, cover the lid and add a small amount of water to the sink。
Step seven, finished
The fragrance of the finished fragrance, the flavour of the mouth, is about a month away。
If you need to address specific problems (in particular in the fields of law, medicine, etc.) you are advised to consult professionals in the relevant fields in detail。
The author states that the present section of the experience was originally written by me on the basis of real experience and was rejected without permission。




