- shanzun
If stored later (especially at room temperature) for a relatively long period of time, the nitrate is rapidly transformed into ** nitrite** by microorganisms。
- nitrite itself is toxic, excessive intake may cause ** high iron haemoglobinism** (caused by hypoxia, dizziness, nausea, life-threatening in serious cases) and long-term ingestion may also result in a strong carcinogen in the body associated with the substance ** nitrousamine**。
- research data (e. G. Chinese journal of food health, journal of agricultural environmental sciences, etc.) show that:
- fresh sprouts of nitrates generally at **0. 5-2 mg/kg** (relatively safe)
- however, after a day, the temperature can rise to **10-30 mg/kg**, or more than **50-100 mg/kg after 2-3 days** (extranational limit: 20 mg/kg in vegetable products)
- ** 60-90 seconds of nitrite, which removes about 60%-85% of nitrite** (hot water immersion, boiled water capacity, better without a pot cover)。
> small knowledge: nitrites are soluble in water, heat decomposition, while nutrients in aroma (e. G. Vitamin c, carrots, polyphenols, fragrances, etc.) are limited in short-term water loss, and the flavor and colour are more stable。
It's..
# # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # # i'll remove the sow and part of the odor #
- the fragrance contains a small amount of herbic acid, which reduces its content, reduces the interference with the absorption of minerals such as calcium and iron and makes the taste softer。
- at the same time, it reduces the fragrance or slight bitterness that characterizes the fragrance of the fragrance (the fragrance of the fragrance is more volatile and the fragrance is better)。
It's..
# # # # # iii, clean the fungi, improve food safety
- the fragrance is grown in trees and is susceptible to contamination with dust, eggs, pesticide residues (especially non-organized) or air pollutants; boiling water is hot as an efficient, added physical clean-up。
It's..
# # the right water treatment (the point of the exercise):
♪ step, step, step ♪
|
** **1 excerpt treatment** chosen purple red, sprout full and fresh fragrances of leaves; removal of old engravings, yellow leaves, impurities; 5 minutes immersion with salt water + small soda (optional) and 2-3 washes. Zenium
**2 ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** **
(a) put it in a fragrance,** completely immersed, gently flipped**
** keep boiling 60-90 seconds** (see that colours change from dark red/brown green to bright green and cannot be cooked for long)
**step immediately and pour into ice water or cool water for rapid cooling** (close colour, flaring, residual heat). Zenium
** **3 follow-up ** | dry water (which may be lighter, not harder) and shredded or applied in accordance with vegetable needs. The fragrance can be frozen for three days and frozen for one to two months (separated seal, better wind). Zenium
** bad practice reminder**
- consumable fragrances (e. G. Direct tofu, pickled) are highly risky and not recommended
- cold water bubbles instead of gills
- the excessive length (>2 minutes) of the water, the loss of vitamin c, the fragrance and the softness of the mouth
- not cooled in time after the water — — residual heat continues to react, nutrients and color are damaged。
It's..
{\chffffff}{\ch00ffff} {\chffffff}{\ch00ffff} {\chffffff}{\ch00ffff} {\chffffff}{\ch00ffff} {\chffffff}{\ch00ffff} {\chffffff}{\ch00ffff}{\ch00ffff} {\chffffff}{\ch00ff00} {\chffffff}{\ch00ff00} {\chffffff}{\ch00ff00} {\chffffff}{\ch00ff00 \ch00ff00} {\chffffff}{\ch000 {\ch000 \ch3030d3f3f3f3f4}
- ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** ** **
- ** scrambled eggs**: scrambled with broken eggs, hot and hot, and condensed with eggs
- ** scrambled meat sauce**: scrambled pork + pork + soybean / soybean + ginger paste, small fire slow to oil
- ** 椿饺 椿饺 ** ** ** ** ** ** ** ** ** ** ** ** **。
It's..
In conclusion:
> ** “sip a sip of the spring, the sip cannot be saved”** — the sip is not an option, but a necessary process to safeguard health, improve the taste and respect the food. Just once, please be serious。
