As lifestyles change and work stress increases, many people turn down for long periods of time to read and work, and cervical vertebrates tend to rejuvenate. The cervical vertebrae does not occur only when it is maintained for a long period of time, and when it is more active, it is also vulnerable to excessive microtrauma and labour leading to cervical vertebrate disease. What we often say about cervical vertebrates is a general concept, which can be broken down into five categories:
1. Neural root vertebrates. Retrogressive changes in the vertebrates, or induced by osteoporosis, oppressing the spinal neurological roots, causing sensory and motor impairments of upper limbs, usually manifested, for example, in numbing upper limbs。
2, spinal cord. A narrow cervical vertebrae results in pressure on the spinal cord and ischaemic blood, while pressure on the spinal cord and ischaemic blood can cause spinal dysentery disorders, mainly in the form of weak walking, a sense of foot-tampling cotton, and difficulty in urinating。
3. Cervical vertebrates. Vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate vertebrae, i. E. Vertebrate vertebrate vertebrate vertebrate vertebrate vertebrate, i. E. Vertebrate vertebrate vertebrate, i. E. Vertebrate vertebrate vertebrate, i. E. Vertebrate vertebrate vertex, i. E. Vertebrate vertebrate vertebrate vertebrate vertebrate, i. . . 。
4. Cervical diseases. Cervical vertebrates are endemic cervical vertebrates, which refer to pain and corresponding pressure points in the head, shoulder, neck and arm of the patient. However, significant retrogressive changes such as narrow vertebrae do not appear on the x-ray, but the vertebrate physiological curve of the patient may have changed, and the patient may also have symptoms of vertebrate instability and mild bone growth。
5. Passive neurovertebrates. Symptomatic neurovertebrates are the pathological changes in the intervertebrate, which oppresses the neurological fibres of the neck, causing a series of symptoms of cervical vertebrates。
In reality, however, the clinical performance of cervical vertebrates is complex and mixed. The majority of persons with cervical vertebrates begin to experience symptoms and believe that they can be mitigated by rest until the symptoms are aggravated and irreversible. However, at this point in time, the disease has often had an impact on the work and life of the patient, and prolonged pains, loss of consciousness, etc. Can cause anxiety and insomnia. As a result, cervical vertebrates are heavily affected by early prevention, early detection and early control。
Clinical case analysis
Ms. Zhu, 39 years old, has been conscious of the muscles of the neck for more than two years, and often on a daily basis he/she is able to reduce the acidity of the muscles of the neck by massageing them at a beauty salon. However, because of the long working hours in the last two weeks, it was felt that there was radioactive skin pain on the left side and then went to the hospital for diagnosis and treatment. She first carried out an outpatient medical examination, which included the following steps:
1. The patient manifests muscle stress in the front-slash myocardial pressure tests
Front slant myocardial pain examination (“daving medical care” supply)
2. The patient is exposed to muscle stress during an oscillation examination
Analgesic examination of the slashing muscle (“dharmcare”)
3. The cervical test is negative, indicating that the patient's vertebral artery is not under pressure
Cervical experiments (“doctoral care”)
(d) the arm-strength neuro pull experiment is positive, indicating that the patient's arm-strength nerve is nervous
Arm-string neurotangulation experiment (“daving medical care”)
5. The hoffman experiment was positive, indicating that the patient's nerve could be oppressed
Hoffman experiment (“health care” supply)
6. Patients show a loss of muscle in the grip of the experiment。
(a) the holding of experiments (“daving medical care”)
In combination with the symptoms of the patient and the results of the medical examination, the doctor diagnosed mixed cervical vertebrates, combining the cervical and neuroroot vertebrates. The doctor then prescribed specific pain relief drugs to the patient, supplemented by physiotherapy, to improve the muscle state of the patient's neck and to relieve the pain by wearing a cervical butt, while ordering the patient to visit the hospital regularly for review。
What are the rehabilitation programmes for cervical diseases
For many people with cervical vertebrates, systematic rehabilitation can effectively reduce the progress of cervical vertebrates, relieve pain and dizziness associated with cervical vertebrates and improve the quality of life of patients. Specific rehabilitation programmes include the following:
1. Drug treatment. Using the blood vessels of patients with drug expansion, improving the blood circulation of their brain and local inflammation can help people with cervical pain and muscles。
2. Sports therapy. Sport can correct the patient's bad position and enhance the muscle strength and stability of the neck. Next, there are several campaigns that can be used for cervical rehabilitation。
(1) cervical activity training:
1 sitting or standing, relaxing the neck
(detailed medical care)
2 carrying out front-and-forward, right-side and right-side movements of the neck with rotation (clockwise and counterclockwise), 10 to 15 times in each direction
(detailed medical care)
3 the upper arm of the right side stretches behind the upper limb, the elbow bends, the back closes to the waist, the head rotates to the left side to the maximum angle, the right arm turns over and turns to the left to the maximum extent possible, with the left and the left and the right side rotates 10 to 15 times each direction。
(detailed medical care)
(2) cervical muscle force practice:
1 sitting or standing, relaxing the neck
(detailed medical care)
2 hands crossed, head down a little, and then the elbows opened up on both sides, with their heads up hard, and both hand forward, against the head, without the head facing back, 10 times
(detailed medical care)
3 two hands to the jaw, one head to the bottom, and one hand to the bottom to keep it from going down, then relax and repeat it 10 times
(detailed medical care)
4 lower head with chests, cross-hands behind the back, half-stretching, hand-to-heart up, then stretching the elbow hard to the chest, with the back hand down, with the back neck stretching up, and feeling the back neck muscles tight enough to repeat 10 times。
(detailed medical care)
3. Physical factor treatment. Physical cause treatment includes, inter alia, neck traction, brain circulation, low weekly wave, medium frequency and high frequency treatment, the main purpose of which is to reduce the stress levels of the neck muscles and soft tissue, to adjust the imbalance in the neck muscles, to alleviate the pain and numbness symptoms caused by cervical vertebrates, to improve the brain blood circulation of patients with brain deficiency and to mitigate the symptoms of dizziness of such patients。
Cervical vertebrates are highly preventable
The prevention of cervical vertebrates is imperative for the health of themselves and others. In normal life, cervical vertebrates can be prevented by:
1. To correct the daily poor learning, working habits and the inadvisability of long waiting periods, and those who sit for a long period of time shall rise up every one hour to carry out appropriate activities and exercise the above-mentioned cervical exercise
2. Avoid negative positions that increase the burden on the neck. People who use computers frequently can adjust the height of the display screen to the same level of sight, correct the habit of high sleep, talk with no headsliding, shrugging, and avoid sleeping in cars, etc.
3. Persons with cervical vertebrates and persons without cervical vertebrates are required to perform the heating of the shoulder and neck because of the ease with which they are induced to blow air conditioning, fans, etc.
In the event of severe dizziness, the frequency of head rotation to the side of dizziness should be minimized to avoid increased vascular pressure。
