"the wounds are long, the wounds are long." for the computer community, the symptoms of blurred vision, dry eyes and so on are often due to the failure of liver blood to feed both eyes. So, if you want to have eyes, you have to protect the liver. If your liver is full of blood, you can look to life。
There should be no minority of people in life who are so troubled. In particular, the “computers”, whose eyes are sour, their eyes are not clear and their eyesight is declining, are almost common. Some people think it's all right to have some eye drops, which is an overburdened eye, and they are making serious protests against us。
If the referee shows the yellow card, we'll have to stop and adjust, or the red card will be punished. So how do you keep your eyes? If you want eyes, you have liver. Because the liver and the eyes are very close. According to chinese medicine, the artery of the liver is linked to the eye, and the sight of the eye is normal, depending on liver excretion and blood. According to the hub, “hepato gas is visible, and liver and visions are visible in five colours”. In other words, the blood and vibes provided by liver blood feed the eyes, and only if the liver function is normal, it is clear and bright. If one's eyes look to god and show that his liver is full of blood, he loses his liver and his eyes are not sufficiently fed, the phenomenon of “obscurity” occurs. We know that there are people who look at old age and are more women. This is due to the fact that women are blood-dependent and more blood-intensive, combined with age growth, which reduces liver function, resulting in insufficient liver blood and loss of sight. The well-being of the liver can be seen as the basis for a clear purpose。
I'm afraid the most vulnerable eye is the long-sighted. According to the chinese doctor's theory of long-sighted liver, long-sitted bones, the computer community is constantly looking at the computer screen “autumn water”, and the blood of the liver is consumed in large quantities, which, if it works late at night, affects its timely return. “the eyes can be seen with blood.” the liver blood is consumed but not replenished, and the eyes are not given enough “food” to make them sick in the long run, and failure is inevitable. So if you want eyes, you have to have liver blood。
So how do we get the liver blood? The best thing to do is to make sure that there is enough sleep. Despite some clichés, it is the best approach. It would be preferable not to stay up late at night and to sleep promptly before 11:00, so that the liver can be properly rested and the liver blood can flow back in time. Every effort should be made to avoid excessive eye fatigue. It is best to take a break every other hour at work, with the view of the landscape far away, so that the eyes can rest properly. Besides, proper massages can be beneficial. Here are two simple massage methods for you。
Method i: neck massage
Hands on the neck, up and down, or around, for approximately three to five minutes, until they have a slight heat, which can contribute to the circulation of blood in the neck。
The circulation of blood in the neck is normal and rises to the blood of the head, which directly affects the eyes. So it's good to warm the neck to improve the blood supply at the bottom of the eye and throughout the brain。
Method two: push two threats
Put your hands under the armpit and push the rib gap to the chest, and return when the hands cross. So many times。
The effect of this is to improve the function of the liver and to protect the liver。
In addition to this, a cup of tea can be made in the working space. The chrysanthemum is better than the chrysanthemum. It is documented in this drafts that the chrysanthemum has the effect of “smoking, odour, with the effect of spreading wind fever and diarrhea”, while the gills also have the effect of recepturing kidneys and raising livers. The 10 gram of chrysanthemum and 10 grams of chrysanthemum, which is known as chamomile tea, are bulged in boiling water for about 10 minutes. Some honey or ice sugar can also be appropriately added to individual tastes, not only with excellent taste, but also with fairly good eye protection。
Eyes are the windows of the mind. A bright pair of eyes can not only bring you a clear world, but also give you life. "looking after" is supposed to be pursued by a lot of beautiful girls. So we must be careful with our eyes. And the liver is the foundation of the eye, and the liver is full of blood, so that you can "smoke, look."。
