In fact, more than 2,000 years ago, in the book of the yellow emperor, the great theories of the four-america made it clear that the four-season life was a four-season life, and today we're talking about the four-season seasons of the ancient culture。
In the spring, things take a new sprouts, and it's a good time for "emerging." it is recommended that you sleep late, get up early, go out and get dressed loosely and get your hair too tight, so that the whole person can stretch. The mentality also has to follow the springs of the day and be more inclusive. If you don't like this spring, you'll get your liver hurt first。
And in the summer, the trees and the branches are thick, and the heat of the heavens and the earth is smitten. Sleeping late and getting up early, don't hide from the sun. It's so hot that we'll try to calm down, not hold on to the fire, and let the air go. In summer, the mood is bad, and it is likely that problems such as malaria will come to light after autumn。
With the autumn wind, everything slowly subdued, and the weather became clear and cool. It's time to follow the chicken and get up in the morning. Don't rush into things, take care of your heart, take care of our lungs. In the winter, diarrhea may also occur if the lung is vulnerable to damage in the back of the autumn。
The winter and the winter, the cold, and everything is in a state of confinement. Don't take it too hard. You must sleep early and wake up when the sun rises. Keep warm, don't sweat too much, and don't let the body's sun go white and white. In winter, kidneys are poor, and the following spring is prone to a lack of strength and blood。
A brief summary is the great wisdom of the ancient fathers: to raise the sun in spring and summer, and to have the sun in autumn and winter. The four seasons of the sun and the sun are fundamental to the survival of all things, living in time, and being naturally secure。
And the best of them are the words: "blessed, they never wait until they are sick." it's like it's too late to dig wells and fight to build weapons. It is the cheapest and most viable way to feed, with daily routines and a four-season approach。
A point of concern is that the reading of the imam of wong is constantly being updated。
