In march, everything recovered, while bacteria were active. Together with the vagaries of the weather and the high temperatures of the morning and the evening, these weather colds and gastrointestinal diseases are coming。
After garlic, today we're going to unlock a collection of foods that can often be “preventable” in spring — garlic, also called garlic。
It's natural penicillin
One garlic seed is a seedling, usually cyanide, which is also called garlic, which is grown in normal light cooperation。
In terms of nutrients, the seedlings are much better in many ways than garlic. In particular, vitamin c levels have increased dramatically, with garlic at 7 milligrams per 100 grams and garlic at 2. 2 times
The content of selenium is also more abundant, which means that garlic is more resistant to oxidation and is more effective at slowing ageing。
In addition, carrots, chlorophyll, food fibres, etc. In garlic seed are better than garlic, so in march they were found. Buy more than a few pounds for the health of their members。
It is documented in this basics that garlic seedlings have cold, swollen pains, gassing, stenching stomachs, etc. Garlic is so popular because it is rich in spicles that kill bacteria and is thus referred to as “natural penicillin”。
A lot of people think garlic tastes too much, so they can't wait. And it's a good time to be clean in the first spring. It's a good way to prevent intestinal inflammation, and it's good for appetite. The expert said that there was still some protection for cardiovascular vessels。
How about home-grown garlic
Many people do not know that there is no need for earth to grow garlic: to find a bigger, lighter container, with garlic pointy head up, with water at about 1 cm。
You can see the length of garlic day by day when you pour some water in the sun. Cut off the top of the garlic while eating, and the bottom of the garlic will grow fresh。
It's too much to eat
The chinese food is “all fragrance” and they all prefer green onions and fragrance. In fact, garlic seedlings are a standard or a major diet for many classic foods。
Speaking of garlic's partner, a lot of people think of pot. However, a new mix of sour dishes made of garlic has also been found。
After the big fish and spring seasons, many people are hungry. The yogurt's a good helper
The fermented cabbage not only offers appetizers, but also keeps large amounts of food fibres and lactate, which are good for the human intestines
It's simple, just three things:
Before a fire starts, the sour must dry up, otherwise the water will not be too good。
2 vacuate fans with hot water at 35°c for 5-10 minutes, not too long, not too soft; never use hot water bubble fans, not only with bad taste, but also with a sticky pot。
Whatever the food, with the sour vegetables, it'll be particularly sour. Otherwise, how come the phrase "spring flowers, sour vegetables" was popular in the streets。
The fan of the sour cabbage has been firing for less than 10 minutes, and the fans q bullets, the sourbs, and they're coming out of the pot with garlic sprouts, a good color, and the smell is so strong, it's so delicious。
Potatoes / broccoli / fans / garlic seed
Garlic pasta/fruit/sauce/saline/saline/saffron/saffron
Food treatments: sour-created silks are placed in clean water to wash dry water; dry fans are immersed in warm water about 35 degrees。
Chef's trick: a lot of people don't smell sour, that's the point! Dry water, dry water。
Scrambled: take a warm, cast iron pan, and a little bit of base oil into the fragrance of the fragrance. Then we will add garlic paste and sour vegetables, and the fire will go slowly to the clinky state。
Tastes: add two spoons of soy sauce, a little salt, white sugar, keep mixing the fried spices, then add a little five fragrances, so that all the fragrances can fit into the sour。
Cooking: half of the water without sour sauce, two minutes slow fire. We're about to get thick, we're going to put down a good fan, we're going to add a little bit of soy sauce and then we're going to add perfume and garlic。
It's done. Once again, it's plattered, with a small amount of chili and onion on the fan. It's a fragrance of sour fan, and it's perfect for spring。
(sweet smelling)
