The efficacy of 33 common fruits
Apples: apples have the power to regenerate, to be thirsty, to be spleeny, to quench their lungs, to stop the venom, to decompress and to awaken. The treatment of asthma, stomach inflammation, hypertension, mild diarrhoea or defecation is well supported. It also makes the skin white and radiant. Pregnant women are properly fed with apples and have a positive effect on the health of the foetus and on the promotion of childbirth. It is not appropriate for those whose tempers are cold to eat more, lest they increase their condition。
2. Grapes: grapes, which have the capacity to regenerate the liver and kidneys, blood and gas, strong bones, dysentery and dysentery, are good for the rehabilitation and nutrition of patients, such as haematological haemorrhage, pulmonary cough, coronary heart disease, fatty liver and anaemia, as well as for the health of children, the elderly, pregnant women and the infirm. Grapes are rich in potassium elements, which help humans accumulate calcium, promote ** functions and regulate the number of paces. The nutrition of grapes is easily absorbed by humans to promote gastrointestinal digestion and to remove urine acids and protect the liver from viruses. The fragrances contained in grapes are strong anti-cancer substances, and the incidence of cancer among those who tend to eat grapes is much lower than among those who do not。
3 pineapple: odour, micro acid, mild cold. It's hot, it's thirsty, it's pissing. They are used for heat, thirst, abdomen, indigestion, thirst, urination and dizziness. A proper amount of porcelain is often consumed, which is effective against kidney, hypertension, bronchitis, etc。
Bananas: a natural health food with thermal, intestine, detoxification, decompression, bloodlines, essence, etc. One or two bananas are eaten after the meal, which has the effect of defusing and constancy. Those who eat bananas often do not get fat, and their skin is fine and has the effect of decorating their skin。
5 citrus: high medicinal value, accelerant gas, coughing, spleen coughing, and increased capillary resistance。
6 . Selenium branches: sour acids, mild temperature, which have the effect of irritating thirst, respirating blood and pain. In particular, there is an amazing medical effect on symptoms of post-disease, lack of blood, stomach deficiency and dry thirst。
7. Creams: the effects of a drop in blood resin, increased circulation of coronary artery, etc., are beneficial to persons with hypertension, coronary heart diseases, and are important substances for maintaining skin and hair function and slowing institutional ageing. The cinnamon round is the ideal fruit for the health-care rehabilitation of patients with low levels of weakness, heat in their hearts, dryness, cough, etc.; the cinnamon-cinnamon culinary dress, blistering wine, and blood-breeding. It is the ideal supplement for patients with chronic disease, old age or post-partum haemorrhage, insomnia and memory. Cinnamon is of particular benefit to pregnant women and can be used to combat calcium spasms due to insufficient liquid and gas blood. However, cinnamon over-eating can also give rise to symptoms such as depression, abdominal swelling and reduced appetite, especially among those who are hot in the fire。
Watermelon: the abundance of vitamins in watermelon reduces blood pressure and cholesterol, promotes metabolism and softens and expands blood vessels. Watermelon skins have a beauty function, and watermelons have a function of heat-resorting, de-drinking, de-compression and osmosis. They are good health products for the nutrition of patients with kidneys, bladders, high blood pressure, young children's summer fever, scabies and larynx。
Peach: the fruit meat is rich in proteins, fats, sugar, calcium, phosphorus, iron and vitamin b, vitamin c and a large amount of moisture, with iron at the top of the fruit list; the peaches have the effect of remediating the blood and producing the pulmonary body。
10. Tomatoes: are odoured, obscurous, sexual, irritating, thirsty, pulmonary, spleen, dysentery, and have hypotensive pressure to treat hemorrhages, dung knots, chronic bronchitis, dry throat pains, etc. In the case of tomatoes, there must be no more food before they mature, otherwise there will be a risk of “continental tomato disease”。
Pears: pears have a function such as vibrating, drying, cooling, stinging, plumbing, coughing, etc. Pear consumption after meals can promote stomach acidization and help digest and promote appetite。
12 almonds: sour and sweet, sexual temperature, functional pneumatic asthma, rinsing thirst, fresh food to treat stomach and vagina, pulmonary fever, dry thirst and coughing. The presence of large quantities of fibres, which contribute to intestinal creeping, low heat, low fat content, has some effect on the protection against cancer; almonds maintain the nutrients necessary for nerve and muscle functions, help maintain normal blood pressure and balance body fluids and prevent anaemia。
Pomegranates: temperature, odour glycerine, lung, kidney, cortex; nutritional abundance, with many human nutrients, with vitamins c and b, organic acid, sugar, protein, fat, and minerals such as calcium, phosphorus and potassium. The fat and protein levels are low, and the fruit is mostly fresh. It has the effect of drying, thirsty, chronic, dysentery, haemorrhagic, and so forth. Pomegranate juices contain a variety of amino acids and trace elements that help digestion, stomach ulcer resistance, softening vessels, blood resin and blood sugar and reduce multiple functions such as cholesterol. The prevention of coronary heart disease and hypertension can serve the function of acupuncture, enhancement of appetite and pro-life conversational proliferation, and can have a strange effect on the exorcism of alcohol overdose。
14. Mango: other known as mischievous fruit, honeyseed, lemon fruit, berries, etc. The nutritional value is very high, with vitamin a contained in fruit as high as 3. 8 per cent, one times higher than almonds. Nutritional values such as anti-bacterial inflammation, anti-cancer resistance, cholesterol reduction and protection of vision。
15 荸荠: also known as 凫茈, 菇, 菇, 芋, 芋, 葧脐, 黑山, 黑山, 黑山, 黑山, 黑山, 黑山, 栗, 葧脐, 葧脐, 葧脐, 蹄, 蹄, 蹄, 蹄. Sexual aroma, cold, which has the effect of warming, appetizing, irritating, visible alcohol, clinically applied to the treatment of palsy lungs, coughing, thirsty constipation, drunk sleeping, etc. During the epidemiological season of respiratory infections, the consumption of tungsten is conducive to the prevention and treatment of tremor, measles, pertussis and acute throatitis. Blood pressure can be depressed and defecated. The cold and the bloodbath, and the cold-tempered。
16 sugar cane: the only tubing fruit with the most fibres (including non-eat fibres) in fruit. With its high sugar content, sugar cane enjoys the reputation of a “sugar-water warehouse” and applies not only to low blood sugar, weak heart, and insufficiency of ointment, but also to the value of swollen throats, defecation, hypothalaic coughing, thermal pulmonary freshening, salivating wine, beauty face, etc。
17. Bacon: also known as eggs. They are fragrance, sour and sweet, so thirsty, so they awaken their brain, so they can feed their appetites, so they can digest the glands, so they can digest; they contain multiple vitamins, which can reduce blood resin, prevent artery sclerosis and reduce blood pressure. It can combat cell aging, cancer, anti-age and beauty. Roots, tubers and leaves can be used as chinese medicine and have the effect of inflammating pain, reducing lipid pressure, etc. Bacon fruit improves the formation of bacteria in the intestinal tract, protects the intestinal function of the intestinal barrier that does not absorb harmful substances; and inhibits the growth of harmful microorganisms in the digestive tract。
Milk fruit: richly nourished, fatty, protein, iron content higher than apples, pears, lee, etc. Sugar containing 13 per cent, root and fruit are available for medical purposes, which can remediate blood, lactation and condensation; treatment of red and white dysentery, gonorrhoea, breast reduction, nine rotors, hemorrhoids, fatigue, yellow saloons, digestive disorders, malaria, scarred nodules, white belts, mammitis, bruising injuries and back pains。
(a) the date of the date: it increases human immunity; it has a clear protective effect on the human liver; it reduces the generation and regeneration of human cancer cells。
20, pomegranates: can be strong and can improve the overall health of the human body; contains low fat heat; has good medicinal effects on the treatment of diabetes; and can eat often with beauty and skin. Complementing the various nutrients needed in the human body, improving the human digestive system, increasing human immunity and treating some physical diseases。
21 red madden: it's called the fury branch. Long-term edible antithermal detoxification and increased human immunity, which is effective in feeding strong, regenerative and healthy hair, and high iron content, which helps to improve dizziness, low blood pressure, etc. (b) it is easy to eat, usually with dry tongues, pox on the face, high blood pressure, dentures, constipation, hemorrhoids, diabetes and cancer。
22- hammigoa: sexually typhoid, rich in proteins, food fibres, fruit glue, carrots, sugar, vitamin a, vitamin b, vitamin c, sodium, phosphorus, potassium, etc. A combination of effects such as wetting, drying, de-heating, heat-proofing, heat-proofing, etc., can treat the symptoms of heat, fever, thirst, urinary tract infections and scabies. The symptoms of appropriate consumption of more than chÂme can be effectively improved if there is often physical and mental fatigue, anxiety, breath, etc。
23 pineapple: before maturity, it is a common dish that, after eating, not only absorbs large amounts of minerals, but also helps to compensate for a variety of functions, such as rehydration and breast milk; it can provide humans with large amounts of vitamins; among them, pineapple proteins can eliminate vascular blocks and avoid the formation of blood clots. It also accelerates the circulation of blood in the body and prevents the occurrence of ischaemic blood. It promotes anti-inflammatory medicine。
24 micah: eating can not only absorb large amounts of nutrients, but also help digestion; it can supplement energy and vc; it can quickly supplement energy consumed after physical exercise and it can resist cancer。
It's called "balla." palaline meat is fine, sweet, sweet and sweet, and it's usually good to eat, and it's the best fruit for beauty. The fruit has the effect of treating diabetes mellitus and blood sugar. It is nutritious, increases appetite and promotes the growth and development of children. It contains proteins, fats, pretzels, vitamins a, b, c, calcium, phosphorus and iron. Children and people with constipated habits or internal heat should not eat much. People with liver fever should be careful about constipation。
The effect of this is to make up for thirst and stomach. It contains a great deal of juice to alleviate thirst in humans, which is effective for female cortex; it is rich in vitamins, it also softens blood vessels, stimulates blood-making functions and increases the body's ability to withstand infection; it also increases appetite and enhances gastrointestinal absorption; it maintains normal physiological functioning of the organism, activates human cells, protects organs such as cardiovasculars, and stimulates the production of immunoglobins and antibodies。
27 yang mei: also known as yong ching, chu hong. Precious acid, which increases acidity in the stomach, digests food, and promotes appetite; yung plum, which is acidic, absorbs inflammation, treats dysentery abdominal pain and has good effect on those who have more than dysentery; cyanamide, fat oil, etc., contained in yung plum nuts, which also inhibits cancer cells; and acid, which is both accelerant and acne, and a function that prevents sugar in the body from changing to fat, helps to reduce fertility. In case of ulcer, be careful, yang mei is warm, has tooth pains, has too much stomach acid, has too much to eat, and diabetics are afraid of yang mei。
28 plums: acoustic acid, which promotes gastric acid and gastric digestive enzymes, as well as gastrointestinal creeping, has the effect of improving appetite and facilitating digestive behaviour, especially for those who lack stomach acid, saturation after eating, faeces and contusions; pro-ure desication, which has the effect of supporting cirrhosis; and a plum that has the effect of filamentation, lubricating skin, which has a significant effect on water pressure and can speed up intestinal wrinkles, which can contribute to dry excretion, while also having the effect of coughing。
29 the bamboo: contains a special substance, which has the effect of cooling and cooling thermal decomposition; it has a good therapeutic effect on scabies, digestive disorders, skin inundation and obesity caused by overnourishment and heavy fires; it has the presence of a deodorant, which helps to improve the aroma-heated fever cough, and it has the effect of condensing diarrhoea caused by chronic intestineitis and diarrhoea, while at the same time it has the effect of vomiting; it contains a wealth of proteins and lipids, which have a good remedial effect on the body and are well nourished by infirmity, malnutrition and disease; it is resistant to oxidation and helps to improve the health of the immune system; it should be less obese and less edible for diabetes; it is less edible for pregnant women with kidney diseases and heart disease; it is less edible to eat and less to eat。
30 st. Feather: men have the proper daily consumption of sacrilegia to achieve good prostate cancer prevention; they contain special substances such as cystic glycerine and tomato erythene, which can contribute to the growth and development of the human body, in particular the growth and development of the infant, and which have thermal detoxification effects, which can be well regulated for internal heat-induced swollen throat pains, mouth acreages, feral drying, thirst for thirst, breast irritation, etc.; they have a strong resistance to oxidation, protecting cell deoxynucose nuclei, and effectively improving skin roughness, which can also increase skin elasticity, as can be contained in gels, as well as in trachea, cleaning up the intestines, and promoting the discharge of garbage from the body。
G. Dwarves: a good supplementation to the body; a cure for abdominal pain, stomach pain and skin disease; the best for the elderly who are weak and afraid of cold. There is a special odour, which has the effect of appetizing and promoting appetite, and in which dietary fibres also contribute to intestinal creeping. They are not allowed to eat with hot objects, they are not suitable for hot gases, coughing on their throats, cold, pyropathic, pneumatic and sensitive to the trachea, they contain higher heat and sugar, so they are less obese, they contain higher potassium, they are less edible for kidney and heart disease, and they are less edible for heart disease。
Sandium: there is improved blood supply in the skin (including the scalp), nutrients of the skin, effects such as white skin and hair, and slows aging. Sang-hwan is a healthy, healthy and anti-age medicine for the elderly. The usual saloon can be seen and the symptoms of dry eye fatigue can be alleviated. Sancho has an immuno-promotive role. The sanctuaries have a multiplier effect on** and an enhanced reaction to solubility, preventing the sclerosis of the human artery, sclerosis of the bone joint and promoting metabolism. It promotes the growth of red blood cells, prevents the reduction of white cells, and supports the treatment of diabetes mellitus, anaemia, hypertension, hypertension, coronary heart disease and neurosis. Sanctuary has the effect of irritating thirst, facilitating digestion, helping defecation, and adequate consumption can promote gastric fluidity, irritating intestines and defusing heat. According to the motherland medicine, the sauna tastes cold and has the effect of retrieving the liver for kidneys, intestines, inventions, etc. Pregnant women are forbidden to eat sanctuaries, those whose stomach is cold are not allowed to do so, diabetics are forbidden to eat and children cannot eat more。
Orange: one of the world's four largest fruit species, containing vitamin a, b, c, d and citric acid, apple acid and fruit glue. They have acoustic, spleen-temperature, digestive, accelerant, etc. It's greasy, it's digestive and it's good for drinking. Vitamin c and carrots in oranges are nearly 10 times higher than normal fruit, softening and protecting blood vessels and reducing cholesterol and blood resin。
