As we all know, aunty has a great influence on girls。
But how scary is it? It may be difficult for boys to really understand。
We can feel it through comics:
Aunty's usually not as gentle as she thought
If it hurts, it might break up the girls
In front of my aunt, girls might say, "i choose death!"
Aunty's here
But it's hardly a pleasant experience
One older aunt, and all kinds of problems
The worst thing is, aunty's in a hurry
It's even worse: aunty's not leaving
I wonder if this has anything to do with god being a man...
Being a boy is no substitute for the pain of a girl
With menstruation and menstruation, my aunt began to turn from a silent walker to a grinder。
Instead of waiting for her to leave, think of a way to get along with her. After all, she's a very important part of our lives, loving her, loving ourselves。
Let's share some menstrual care. Let's spend time together
01 pain relief
Ginger sugar
During her stay, she had a warm glass of ginger sugar every morning, which allowed her to warm her stomach, keep her breathing blood alive, speed up her blood circulation and eased her pain to some extent。
Painkillers
If ginger sugar is not able to relieve pain and is determined to be a primal pain, it is not a secondary pain caused by uterine anesthesia, chronic pelvic inflammation, uterine musculoma, etc. (to be examined at a hospital) that is less severe. A little change at a small cost would solve a long-suffering problem. There is no need to talk about the color change of the drug。
02 heating sleep aid
Hot water bags at home, warm babies at work。
Puff your feet before you go to sleep, remember to warm your waist。
Aunt is afraid of cold, especially in the belly. The abdominal warmth is known, but the abdominal warmth is easily ignored. When the waist is cold, it makes people more weak and increases the pain. So it's necessary to keep the waist warm。
03 food supplement maintenance
Red-tree water
The warmth of the heart and the respiration of the blood is both good and good。
Materials: 3 to 5 red dates and 15 to 20 red dates
(b) methods of drinking: washing the date with fresh water before the bubble, then tearing the date into a few petals, pouring it into the bubble, and in 10 minutes you can drink with a warm, thin, slow drink, and then eat a piece of the fruit that is deposited at the bottom of the cup。
04 maintenance of health
Wash, change, clean
It is important to wash your hands before changing the tampons, and to be free before going out to the streets。
The tampons/tampons require two to three hours to be replaced. The low rate of change increases the infection rate and, in serious cases, can lead to tss (toxic shock), especially with the use of cotton strips。
Keep your body clean, and wash it with warm water every night。
05 easier air
It is customary to use tampons on tampons and to keep as much air and dry as possible. No tight jeans in those days. Easy pants, cotton, and side-cut panties are the first choice。
06 water recharge is the main
When the aunt arrives, the estrogen in our body is in a low valley, and the fat is reduced and the leather is weakened, weakening the skin's original humidity。
In the days that aunts are with them, it is important to avoid over-cleaning of the skin. The oily girl paper itself is well-spoiled, and no additional protective film is needed, but only water is needed; the dry girl paper is a little bit more trouble, and the wet water is to be seized。
In special days, it is of paramount importance to keep the mood open。
Do what you want, eat what you want。
Listen to your body
