秋季养生的小知识(编辑修改稿)

2026-02-17 网络整理佚名820

Key Point:【文章内容简介】防秋燥是重要的保健原则。室内要保持一定的湿度，重视补充机体水分，要避免过劳和剧烈运动使津气液耗损。为了防止皮肤干燥可涂擦各种护肤霜。但应注意口唇干裂不可擦甘油

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