Let's talk about the winter boy
Beijing university of chinese medicine east naumen hospital / party party progress
The birth control system refers to a medical activity by which families raise their lives, improve their health and prevent diseases, thereby prolonging their lives. Maintenance, i. E., the upbringing, maintenance, sustenance; birth, i. E. Life, survival, growth. In the modern sense, “culture” refers to the active exercise of physical and mental maintenance, both physical and mental, in accordance with human life patterns. The question of how to raise a child during the winter is a matter of great concern, especially for male friends, where good nutrition can prevent disease intrusion into the body and enhance resilience to cold, but it is also important to have the right way of raising a child。
In winter, the male breadwinner should be adjusted from winter onwards in terms of residence, diet and mentality。
Psychological support
The heart is at the heart of the upbringing, which is primarily about the adjustment of the heart. First of all, emphasis should be placed on psychotherapy and learning to contain negative emotions. In the event of emotional distress, the “depressive” method is used to properly release the ill and the excesses in order to obtain psychological relief. In general, a wide range of interests can be developed, happiness and satisfaction can be gained in the activities, and concerns can be dispelled, such as participation in tourism, photography, chess, exercise, etc。
In addition, it is better to promote physical and mental health by building a vision of a purposeful and committed person, constantly improving his/her own upbringing, developing a broad mind and a noble temperament, and maintaining a level playing field。
Physical support
In the middle age, the growth and development of the human being is a period of great decline in the course of life, a period of high pressure for men and a period of high morbidity for men, so as to combine, adjust and avoid undesirable habits. It is necessary to avoid overwork, mental neglect, sexual inactivity, proper exercise, more interaction with family and friends, appropriate ways to relieve stress, maintain the spirit and avoid chronic and male diseases. In addition, care must be taken to keep the body in line with the four-hour sun, to keep the spirit in mind, to have a healthy diet and to maintain reasonable physical exercise。
Sexual adoption
“a man and a woman who eat, want to live,” “eat, colour, sex, too”. Research has shown that a harmonious sexual life is crucial to the survival of the years and to the prevention of disease, and that a moderate sexual life allows life to be fun, work to be dynamic, husband and wife to have a good relationship, with fewer health problems and longer life. As part of the fun of life, sexual life is prone to two extremes: abstinence and abstinence. The main principle of male sexuality is the principle of proportionality, which is chosen and adjusted according to age, physical condition, climate, lifestyle, psychological factors, living conditions, etc。
Food and health care
It is an important component of chinese medicine and is unique to china, where the chinese nation has been explored and accumulated over thousands of years. The diet, which has health, disease prevention and proliferating functions, is a shining pearl in the precious cultural heritage of the motherland. Medicinal diets are characterized by the full effectiveness of the various foods and medicines, in accordance with the principles of co-habitation and medical equivalence, with the aim of preventing and combating diseases, rehabilitating and extending life expectancy. Pharmacology is guided by chinese medicine theory, using knowledge such as nutrition, nutrition therapy, nutrition hygiene and cooking, to study chinese medicine and diet combinations for a clinical applied medicine discipline for health care, disease control and longevity. Strictly speaking, the diet is not the same as the therapeutic diet, and the mere study and application of the diet to provide health care and combat diseases is called therapeutic feeding. In practice, therapeutic feeding is already included in pharmacological diets, which differ only in application and production。
The combination of medicine and food in male health-care diets and clinical feeding is guided by the basic theory of chinese medicine, and especially by the argument of governance, which highlights its characteristics. The tablets are adapted to the odour function of chinese medicine and suitable foods, and are adapted to the human body's venom, aerobics and colds, which meet the different needs of people to combat disease, repair deterioration, improve their health, mitigate old age and extend their longevity. The diet must be carefully prepared to correct the bad odour of certain drugs or foods in order to make them fragrance, taste, promote appetite, promote ingestion and make them tasteful and acceptable。
A renal prophylactic
1. Chicken lashes
Source: secondary health medicines。
Raw materials: 50 grams of chicken, 80 grams of cow lashes, 8 grams of western cucumber, 20 grams of gills, ginger, onions, appropriate quantities of wine。
Production: cattle whips in high-pressure pots from five minutes to half-cooked for soup, kettles with ginger and water of 1,000 ml, cattle whips with chickens to be burned in the pots, western cucumbers and porridges to be added when they are to be released, and then to be cooked。
Effectiveness: retrieving kidneys. It applies to men who are exhausted, mentally weak, less dynamic, tired, cold and cold, and who have cold limbs。
Chicken soup with deer whips
Source: civil medicine diet。
Raw materials: 1 chicken, 9 grams for deer whips, 9 grams for leather, 12 grams for meat, 12 grams for dry yellow, 10 grams for twigs, 10 grams for patrons, 10 grams for duts and 2 grams for ginger。
Production: slicing deer whips into pieces and immersing them with wine overnight. It is then served with chickens, chinese medicine, fresh water, stewed to the ground, salted for food。
Effectiveness: retrieving kidneys。
As lamb soup
Source: chen soo pil gynaecology rehabilitation。
Raw material: 500 grams of fresh lamb, 10 grams each, onions, ginger and wine。
Production: all materials are washed in the pots, water is properly cleaned, the fire boils, the saline is changed for two hours, salt is served。
Efficiencies: gastrics, haemorrhaging。
Pigtail soup
Source: civil medicine diet。
Raw material: 1 pigtail, 1 gram of soybean, 1 gram of meat, 1 gram of clot, 1 gram of ginger, 1 gram of wine。
Production: all materials are washed in the pots, water is properly cleaned, the fire boils, the saline is changed for two hours, salt is served。
Efficacy: herring, kidney failure, impotence。
I'll take it
Meat and lamb kidney soup
Source: fernambus。
Raw materials: 30 grams of meat, two kidneys of sheep。
Production: the kidneys of the sheep are removed, white bands are removed, soup is boiled with water and salt is served。
Efficiencies: renal supplementation, eugenicity, celibacy。
2. Sea cucumber soup
Source: civil medicine diet。
Raw materials: 150 grams for vladivostok, 12 grams for party membership and 12 grams each for zen。
Production: after about 60 minutes of cooking together, you can have gin and soup with spices, oil, salt, etc。
Effect: remedial kidneys, pure blood. It applies to aerobics, color atrophysics, dizziness, acidic feet, impotence, relics, urinal frequency, etc。
3. Steaming eggs
Source: secondary health medicines。
Raw material: 100 grams of deer blood, two eggs。
Production: eggs are gravitated and added to deer blood and sorbent, then evaporated in the steam cage。
Efficiencies: equivalent, positive. It is applied to kidney fever, low liver kidneys, hypochondriacs, dizziness, infertility, etc。
It's a wet diet
1. Porridge of porridge
Source: chinese medicine。
Raw material: 1,000 g of radish, 30 g of zirconium, 20 g of whisan medicine and 50 g of rice. Rhods are cooked with cuisine, and porridge is cooked with porridge, porridge and rice。
Efficacy: wetting, temperament. For diseases such as reduced male sexual function due to wetting retardation。
Puffed with dates
Source: chinese medicine。
Raw materials: 60 grams (sliced), 5 dates (de-nuclear), 3 walnuts, 50 grams of powder, first 3 smelts, then boiled with powder, once a day。
Efficiencies: accompaniment, lewdness. It applies to symptoms such as spleen dampness, bad appetite and defecation。
3. Salmon cucumber soup
