The taboos of pregnancy fly, and many pregnant mothers are in a state of panic by “sacred taboos” that have no scientific basis, ignoring what is really needed for safety. According to the gynaecology science (9th ed.), the chinese guide to health care during pregnancy and the clinical experience of gynaecologists and obstetricians, the key to pregnancy taboos is “preventing infections, toxins, physical harm” and not blindly rejecting all everyday behaviour。
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I. Why does the taboos of pregnancy prevail? (cause analysis)
The legacy of traditional attitudes: the experience of elders equates “pregnancy” with “absolute taboos”, but there is no scientific basis for this。
2. Asymmetrical information: common expectant mothers lack professional medical knowledge and are therefore prone to misleading statements。
Anxiety amplification: changes in hormones during pregnancy increase the sensitivity of pregnant mothers and lead to over-interpretation of “risk”。
Gynaecologists have made it clear that pregnancy is not a matter of scientifically avoiding real risks, as is the case in prison, in order to secure the birth of a child, and that excessive taboos have an impact on the health of mothers and children。
Ii. 20 imperatives: every one of them concerns the safety of the mother and the child (precision to avoid mines)
(i) behavioural taboos (preventing physical injury and infection)
1. Motorcycles/electric vehicles: inverts can trigger hysteria and increase the risk of abortion, and pregnancy should be avoided as far as possible。
High-heel shoes: an unstable centre of gravity is prone to fall and increases the swelling of the lower limbs and recommends flat-floor sandals。
3. Long lay-down: the lower cavity is repressed in the late stages of pregnancy, affecting the fetus for oxygen, and the left side is recommended。
4. Cold bathing: angiogenesis hinders blood circulation and is prone to influenza. It is recommended to use 38 - 40°c water。
5. Heavy matter: increased abdominal pressure, oppression of the foetus, prone to premature birth, avoiding more than 5 kg。
6. Battery bath: sewage is easily enterable and causes infection in the vagina, which results in premature birth in serious cases, and showers are selected during pregnancy to the extent possible。
7. Refurbishment of houses: volatilization of hazardous substances, such as formaldehyde and benzene, can affect the development of the foetus and keep it away from the renovated environment during pregnancy。
8. Meals: the nail polish contains benzene, formaldehyde, which endangers the foetus through skin absorption and avoids nails during pregnancy。
Steam sauna/spring springs: excessive temperatures tend to lead to dehydration, fainting and affect fetal temperature regulation。
10. Watching horror films: strong psychostimulation can trigger hysteria and affect the stability of foetal circulatory systems。
(ii) articles-type taboos (toxins and irritation)
11. Carsickness: menthols, sorghums, which may affect hormones, increase the risk of abortion and require careful use。
12. Cream oils/fream oils: contain enzyme, mint components that disrupt the normal development of the foetus and are banned during pregnancy。
Flour dew: contains components such as musk, and packaging is marked “pregnantly use/disable” and should be avoided。
14. Perfume: artificial spices such as musk are prone to miscarriage or foetal malformation and avoid use during pregnancy。
(iii) dietary taboos (infection and toxins)
15. Alcohol and alcoholic foods: influence foetal neurodevelopment, interfere with folic acid absorption and be free from alcohol during pregnancy。
16. Scrambling/premature fish/caviar: raw food is easily carried with bacteria, parasites, causes infection and is fully prepared for use during pregnancy。
17. Tetratoxic drugs such as semi-summer: complex composition, which can lead to foetal malformations, subject to medical prescription during pregnancy。
18. Pepper products: the use of highly white wine in production, which contains alcohol, affects the development of the foetus and avoids consumption。
Tiramisu: contains raw eggs and alcohol, is at risk of salmonella infection and is carefully eaten during pregnancy。
Iii. 3-step scientific contraceptive risk (practical guidelines)
First step: look at the “component/source” before judging whether it is feasible
- surgical, pharmaceutical and food products: a first check of the composition list, avoiding the key words “breed, musk, alcohol, formaldehyde”。
- behavioural groups: priority is given to “whether the abdominal pressure is increased, whether it is easy to fall and whether it causes infection”。
Step 2: adherence to the principle of “no touch without certainty”
- to consult a doctor and not to try blindly when you encounter something or behaviour that is not acceptable。
- drugs and health care must be used under the direction of a doctor, who refuses to use his own medicine。
Step 3: alternative solutions to meet demand
- stunning: choosing a window for ventilation, avoiding empty abdomen and not relying on a sticker。
- insecticidal: physico-treated mosquitoes (nets, mosquitoes) in lieu of dew, fresh oil。
- want to eat sweets: choose fully versed, non-alcoholized baked food to avoid risk payments such as tiramisu。
Four or 90% of pregnant mothers step on 3 pregnancy taboos
Mistake i: “no crabs, watermelons during pregnancy, leading to miscarriage”
No, no, no, no。
Erection two: "all chinese medicine is safe and able to regulate the body."
Wrong! Tetratoxic drugs such as mid-summer clearly indicate that pregnant women are banned and chinese drugs are subject to medical instructions。
Misdemeanour iii: “pregnantly unmoveable, having to stay in bed for a child”
Wrong! Moderate walking, yoga can promote blood circulation, and excessive bed rest increases the risk of haemorrhage。
V. Writing warm words to all pregnant mothers
Pregnancy is not a “nominal list”, but a “scientific guardian”。
There's no need for hypocrisy, no need for discomfort
It's a good idea to avoid 20 red lines
In a scientific way, welcome the baby。
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Have you ever been exposed to hypocrisy during your pregnancy? Have you ever encountered unacknowledged objects or behaviour? What else do you have for pregnancy? Welcome to the comment section, where we'll be able to raise a child in science and have a baby
It's forbidden during pregnancy
