Introduction: the six-word method of birth control is an ancient method of birth control in our country. It regulates the flow of mouths and breaths with the standard pronunciation of the six mandarin words "shh, hoo, hoo, hoo, hoo, hoo, hoo, hoo" and is accompanied by the corresponding physical action to influence the body. The six-word machine is a simple and effective means of raising a person, using the word to cure his or her temper, the word to treat his or her lungs, the word to treat his or her liver, the word to treat his or her kidneys, and the word to treat his or her trilogy。
It's the simplest and most effective method of raising a child
The six-word method of birth control was first found in a book by the famous medical practitioner, tao hongcheng, in the north-south era. This method of subsistence is now also one of the fitness practices created by the national sports directorate。
Shh, shh, shh, shh
You said you could raise a child
The current 92-year-old master of state science, nam huai-chul, once evaluated the six-word machine's productivity, “don't underestimate it if you really fix it, you'll be in good health.” there may be a lot of people who are unfamiliar with the six-word system, but there are a lot of fans in nanning。
The six-word machine has been practiced for six years by assistant professor langland, sports department, guangxi medical school, who considers it to be “simple and effective” and currently wants to promote and popularize it among the general public。
It's the simplest and most effective method of raising a child
It promotes saliva
Improving resilience
In 2004, langland began his first contact with the six-word machine. He had a strong practice interest, which could be achieved only through six chinese exercises。
Lang is deeply aware of the productivity of the six-word machine, which is on a business trip. On that trip to xi'an, which coincided with the winter festival, a heavy snowstorm took place in the area, which left him in a bit of a state of discomfort and made his hands and feet cold and cold, so he practiced a six-word machine. A shanghai friend who did not wish to disturb the langland practice was sitting outside the house waiting for him. It was only after lan lan had practiced the whole modus operandi that his friend shook his hand, and his friend found his hands warm and heated, and his hands cold. Since then, langland has been more attentive to observing and summing up the six words, and he has found that after each exercise he can feel warm and wet changes in his body, with increased saliva genre. Medically, the presence of various digestive enzymes in saliva, the increase in saliva and the increase in saliva enzymes contribute to increased body digestion and immunity。
The six-word machine has restored the confidence of the tumor patients
In early 2010, li mei, a classmate in langland, suffered from breast cancer. After 50-year-old li mei was diagnosed with breast cancer, he was anxious, very depressed and therefore lost his life's confidence。
The doctor told li mei that she had received initial control through chemotherapy and medication due to the timely discovery of the condition, but that she needed to be confident to resist the disease. After being informed of the news, lang found li mei and taught her the six-word machine. According to langland, li mei is not fit for high-volume sports due to his weak physical and mental state following chemotherapy. And the six-word machine, which is about breathing and inside, is less demanding for the exercise, and can even be practiced on the ground. More importantly, the practice of six-word machines can stimulate the inner potential of practitioners and enhance patience and confidence against the disease. After genuine practice, li mei's faith in the disease increased。
It's the simplest and most effective method of raising a child
Oral and respiratory requirements
Lan lan described the hymns as flat, the hymns of the hymns, the hymns of the hymns, the hymns of the hymns, the kidneys of the hymns. The sankoh is a fully aired road, one of six beetles, between the chest. It has an upper focus above the chest, a middle focus between the chest and the umbilical cord and a lower focus below the umbilical cord. The six-word tanner and sound can mobilize the corresponding cynicism. It would be preferable to be accompanied by a corresponding physical action, “the divinely one and the best”, but for those who are weaker, it is only practiced。
And the five-sounding parts of the vibrating vibration of the six words can also be used to regulate mouth and pronunciation. For example, the word “shh” corresponds to the tooth, with the breath coming from both sides of the tooth; the word “shh” also corresponds to the tooth, but the breath is coming from between the teeth. When the word "ho" is practiced, the tongue can feel the breath of passing; when the word "blow" is practiced, it needs to be used to move the lips; and when the word "hew" is read, the throat is vibrating strongly。
It's the simplest and most effective method of raising a child
There are three stages of breathing
"the "heart" is learning, the "heart" is practice, and the "heart" is the best." langland said that he understood that he needed to breathe in three stages in a six word machine:
Phase one, natural respiratory adjustment. The second stage, deep breathing, is chest breathing; and the third stage, puking and excavating, is accompanied by a full, long and slow pronunciation. At the stage of deep breath before spitting, it can be accompanied by anal exercise。
The six-word machine has six pronunciations per word, and the whole set of exercises consists of 36 spit-breaths and a full set of exercises of approximately 15 minutes, accompanied by 36 anal exercises. “analism can help digestion and promote defecation.” lan lan stressed that practice would be best practiced as a whole and could also focus on adding a corresponding type of machine. It should be noted, however, that the six words are not suitable for everyone. In the event of impatience, tremors and panic in the course of the exercise, it is not appropriate to practice the six-word machine and the exercise should be stopped immediately。
It's the simplest and most effective method of raising a child
The six hsien chinese words have brought blood to the whole body
The six-word machine is a tenafa. It runs through the different pronunciations of boo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo, hoo. The standard six chinese characters and their corresponding obscenity are shown in the table below:
Six words and dirty heart
Six words, spelling, valedictoria, disease
Shh, x-ray, liver, teeth, liver swelling, chest swollen, appetite, dry eyes, head dizziness, etc
My heart, my heart, my heart, my heart, my heart, my heart, my sleep, myths, my sweat, my mouth, my language, my heart
Hold, hurry, spleen, throat, diarrhea, fragmentation, fragmentation, skin spleen
♪ bang, bang, bang, bang, bang ♪
♪ blow chubes, kidneys, lips, soft knees, sweating pellets, impotence, early discharges, cold uterus ♪
Ha ha ha ha ha ha ha ha ha
