It's a little hot during pregnancy. It's windy. It's winter. I've tried the two simplest ways to get rid of the disease, like sweating, physiotherapy, chinese medicine, acupuncture, and so on。
One, full moon
Post-natal care centres should be available in every city, or there is a lot of personal services. The price in beijing is 600 times the next time, and it's almost three times, and not much can be done. Full moon sweating is currently the most efficient and fast way i know to get rid of this disease, but has its own taboos and concerns, as follows:
1) 30 days after birth and 42 days after caesarean section, and good physical recovery and inability to do
When you're doing it, you have to get some red sugar
3) 24 hours after sweating, no wind, no cold water
4) if the process of sweating is indistinguishable, e. G. If the steam temperature is too high, or if the infrared temperature is too high, it should stop in time
5) at least seven days after the two sweating sessions, a sister-in-law was told that she had lost her mother's diarrhea in order to bring her up。
6) best done within 100 days after delivery
(7) the demand for teachers is high and, to understand it, the market is now full of fish and fish, and some of the mothers have done nothing or breast inflammation. A good teacher has to make an appointment
There are two kinds of sweat that i know: sweat silos and sweat beds. Personally, i don't think it's worth the warehouse, because it only sells $300, and the herbal medicine costs a few bucks, but it costs $600 at a time, and it always feels like the fur hole opens and steams into the body again. The principle is to sweat the body through the water vapour of heating drugs, like sauna, and to see people do what they don't do, but it's more effective, i'm told, but it's not much of a sex price. What i do is sweaty bed, and i use infrared heat to make the body sweat cold and wet。
Let me briefly describe the process:
The rationale for bed sweating is to heat up the body with infrared inflammation, so it's not known, it's 6,000 pieces. The teacher enters the door to wash his hand with a mask and wears a shoe suit. He/she has several glasses of red sugar at home, as well as a towel and a change of pajamas。
The general process is breast care + simple massage + sweating。
First, breast-care, like breast-puffing when you find something in the milk。
The second step is a neck + back massage. I used to sit and feed, swollen under my waist, almost died the first time, and the teacher opened it a little bit, and felt much better。
The third part is sweaty. A big red bed lies in it, and there are massage pads underneath the caves. Close the bed for 40 minutes. If your body's weak, you can't take it long enough, you can stop at any time, i can do it in about 40 minutes. The switch is open, it slowly feels warmer, because the reason for the vibrating massage, it feels like getting into a spaceship, it's quite exciting. It's hot in about 10 minutes, sweat in 15 minutes, and every time i feel nothing, my clothes get wet. It's different than a barrel to get dressed, or it'll be a little hot, of course, but too low to sweat。
It's basically this process, which lasts about two hours, and it's a long time if you're stuck. Some parts of the temperature is low when i do it, like i'm hot in the upper half, i'm not hot in the lower part, and i'm really cold in the lower part, and i just don't know。
2 agrass + red flower + old ginger boiled hot
It's very simple, with half a pound of grass, half a pound of red flowers, four pairs of ginger, with a big pot of water, with hot, cold towels, and too hot to cool, not to add raw water, but with open water. For example, my knee hurts, and it's bubble feet and towels on my knees, and basically i'm sweating every time i use two pots of water and two bowls of water, and my clothes are wet. My sister-in-law helped me with this, and my family helped with the water and stuff. The drug cost me about 200 bucks a day. The note is as follows:
One, make it the last few days
Two: three days for one treatment, nine days for all
3) no wind for 24 hours after sweating, no cold water, especially when you're done drying your whole body and lying in a clean pyjamas, so do it at night
(4) if you're not feeling well during the sweating process, such as severe dehydration, you have to stop
5) cannot join raw water
6) drink red sugar or hot milk while doing it
3 how to choose between the two:
Symptoms are lighter to heat, heavy and sweaty
It's better to be sweaty, but if you're in a hurry, you can put something on
4 advantages and disadvantages:
Sweats: higher prices, higher demands on the operator teacher, but high and fast. All body massages are relaxed and sweaty
Hot dressing: economically efficient, partially effective, less satisfactory if there are multiple bodies, higher demand for co-operation with family members and higher taste in the home if water is boiled。
It is important to note that both methods accelerate the circulation of the blood, so that the amount of milk increases, so that milk is drained after completion, otherwise it is easily clogged, and that most people increase their milk after breast care, more so in time。
China's medicine is worth tens of millions, and it's just two things i've done myself, and i've shared them with you, and i haven't done anything to say about process and effect. If there's anything else, please leave a message
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This method is not available during pregnancy
