In guangdong, the "pork beet" is a leaf beet, which is known as curry (the latin name: beta vulgaris var. Cicla l.) and belongs to the quinoa beet plant. It is also known in the guangdong region as “heavy leather” or “fresh vegetables” and is known for its thick leaves. Pork veggies are a long-standing, widely used vegetable known for their fat leaves and high yields, both traditional foods and modern healthy diet choices. Let's take a look
Characteristics and uses of pig cuisine
Quarry morphological characteristics: pigeat leaves are thick, egg-shaped or rectangular, edge wave shapes, mostly light or green colours, as well as purple red varieties。
Pyramid: it is a two-year herbivorous plant, warm, with a suitable growth temperature of 15-25°c, with 8-10 harvests per year in the south of the country and less in the north。
Pyramids have a high nutritional value: pig larvae is rich in crude fibre (up to 7. 4 per cent), but has a low water content (only 15. 61 per cent) and therefore is hard to taste and difficult to digest。
History and use: this type of food has historically been “life-saving” and has been widely consumed in times of food scarcity because of its simplicity and high productivity. Today, it is mainly used to feed pigs, especially sows, because they are rich in herbic acid and may affect the health of pigs。
Cultural background
In guangdong, the name of the pig cane is derived mainly from its main use for the feeding of the pig (“pig” or sow), although it is also consumed by the pig, it is more often associated with the pig because of the effects of herbic acid on the health of the pig。
Modern applications
Despite the relatively small modern cultivation of pig cuisine, it is still consumed by some as a vegetable, especially during the past few years when its ablution is in stark contrast to the greasy size of fish。
Piggy veggies (also known as veggies or veggies) are nutritious green leaves and vegetables suitable for many forms of cooking. The following are some of the most common ways of eating pig food and its characteristics:
1
Scrambling: clean up the sauerkraut, hot-pot hot oil, add garlic paste, then put it in pork paste and then boil it, and then add salt and chicken。
(c) pyramids: simple, able to preserve the original savories and nutrients. Zenium
Two, garlic and pork
Scratch: scratch of pork, garlic. When the boiler is hot, it's fragranced with garlic, and then it's covered with saline and saline。
Quest: garlic is thick and pyrolytic, suitable for fast food. Zenium
"3" and "b" and "b"
Scratch: cut the tofu, screech the scab, and roast it with proper water. The tofu and the pork curds are cooked, and salt and pepper sauce are added。
Special features: delicious and nutritious, suitable for all ages。
Four. Pork soup
(c) pumping: scrambling pork and scabling with fresh water. After the soup turns green, just add a little salt and perfume。
Special features: easy and fast, suitable for busy working people or students。
Five, the soybeans
It's a good practice to get the pig's veggies out of the smelt, and then even with soybeans, peppers, etc., and then even with garlic。
Quest characteristics: salty fragrances and fragrance are classic practices in the guangdong region. Zenium
Six. Pork sauerkraut
The platinum practice, which is made of evaporation, is the packaging of the pig's leaves, including rice, tara and meat. This practice is particularly prevalent among the families of cantonese tourists。
(c) special features: traditional flavors, salty scents, suitable for festivals or family meals。
Attention
Equivalent consumption: it is recommended that daily consumption be between 200 and 300 g, and excessive consumption may lead to indigestion。
(b) cooking methods: as far as possible, healthy methods such as roasting, stewing, and avoiding fried or over-processing to preserve nutrients。
Food mix: pork gravy can be matched with tofu, thin meat, etc., which enriches taste and nutritional values。
