As the representative of the cuisine in the spring, it not only satisfys people's taste buds, but also allows them to stay close to nature and relax by looking for traces of the cuisine。
In view of the characteristics of veggies as “no war with wheat, no land against maize, no soil against fertility”, our country has successfully explored its artificial cultivation and achieved large-scale production. In our localities of henan, jiangsu, guizhou and shandong, vegetable vegetables have become endemic farming industries that have led to the development of the local economy。
I. Nutrient value of vegetables
Folklore: “march 3rd, zecharina”. It is written in this "breaks" that: "the sweetness of veggies is flat, the heart and the liver, the urine, the eyes and the liver, the strong bones, the pressure, the inflammation."
From a nutritional point of view, veggies are indeed very good players:
Ii. Recommended pursuants
There is also a great deal of curry. In many parts of the country, particularly in the south, the practice of cooking eggs with pickles on march 3rd has been retained。
When cooking eggs, it is recommended that the rooted bouquets be boiled with water for 20 to 30 seconds to remove herbic acid, and that a pot of fresh water be replaced with foods such as raisins, eggs and ginger chips (which may also be fed with black beans, ginseng and the equivalents depending on their condition and preferences). The water turns and boils for 7 to 10 minutes, and then the eggs are crushed and the red dates cut or removed from the core are added for 5 minutes. When the fire shuts down, the eggs are soaked in the soup juice that they eat together。
In civil society, there's a lot of pickles and rice powder. This practice, which maximizes the fragrance of veggies, is easily digestive, is well suited for the elderly and has the reputation of “100-year-olds”。
In everyday life, there are many ways to eat veggies, such as cooking, cooking and mixing. They are the most popular, such as the well-known dumplings, the pickles, the buns and the soup。
Iii. Notes
There have been rumours on the internet that eggs are made from veggies. In fact, cuisine boils eggs as a traditional delicious dish, and there's no problem with that combination。
What needs to be noted is the safety of food. First, there must be no mistake in digging for wild pick-ups; second, the pick-up of pick-ups by the roadside is caused by the permanent contamination of car exhaust and wastewater。
The pickers must be carefully cleaned and eaten, preferably with water. Because we have herbs that are easily combined with calcium in the body, it affects our absorption of calcium。
If you want to keep the smell of spring longer, you can wash fresh cuisine and put it in salt-fed open water, boil it for 30 seconds and dry it, seal it up in a condensed bag and keep it in the freezer, and the smell is still fresh when it is unfrozen。
