It's not autumn, it's getting colder, and farmers are getting busy, because lots of vegetables are starting to grow
Today i'd like to introduce to you a special vegetable, known by the old people as "the winter cuisine", but it's rare to know that this unseemly veggie, which was a solid "giver king" 700 years ago, is there anyone else in your hometown? It's time to grow winter food again. Let's learn。
This winter food was once the top of the ancient table
To say the beginning of winter food, it starts with its proper name, "hoonflower." that's a name that goes through the old-fashioned -- yes, it's the "aoi" in the poem, "cooking sunflowers in july," and it's an old vegetable that our ancestors have eaten for thousands of years。
In handy, the sunflower is so high. It's called zimin's order, meaning the head of the vegetable industry
The beiweinon book contains detailed descriptions of the techniques used to grow winter sunflowers, ranging from the selection to the application of fertilizers, which are better than serving crops
Even the scribe ink used to write it in the poems, tawun said, "take the sun and eat the sun" and duft said, "put the sun on the sun." as can be seen, there must be a place for the sunflower in the garden of the family。
Why do the ancients love it so much? When it's good enough to feed, seeds can grow, cold and venom-resistant, many parts of the north can survive the winter and four seasons of the south can harvest
The second is fado, where the leaves can fry, make soup, and make casseroles, and even the slime on the troughs can be a natural “cracker”, making the soup smoother。
In times of material scarcity, such high-yielding and 100-line vegetables become naturally a “fruit” on the table。
What's it been through, from "the master of the 100" to "the field orchid"
You might not believe that the "release" of the winter sunflower has something to do with the pop of another vegetable -- yes, the cabbage that is now everywhere。
After the yuan dynasty, cabbage began to be distributed throughout the country. (b) beacon production is higher than winter sunflowers, with longer storage times, and pickles can be eaten throughout the winter
And the cabbage leaves are thicker, the fibers are softer, and the taste is more popular。
Gradually, the garden, which had been growing sunflowers, was gradually replaced by cabbage and carrots。
Later, with the development of agricultural technology, cucumbers, tomatoes and green peppers, which are foreign vegetables, entered china, making more and more choices on the table。
The sunflowers are being squeezed out of the mainstream market because of their slow growth and production, and because of the small hair on the leaves, which makes some feel “pushing”。
In the near-modern period, the habit of eating winter cuisine has been maintained in addition to some rural areas in the south, which are no longer known in most areas。
The former “king of vegetables” had simply retreated to the fields and had occasionally been culverted。
Don't underestimate it. It's a "nutrient" with calcium
The “power” of winter cuisine is not compromised, although it is not the same as before. In particular, nutrition, which is definitely an underestimation of “secure vegetables”。
What is most worthwhile is its calcium content - around 300 milligrams of calcium per 100 grams of winter leaves, higher than milk (approximately 104 milligrams per 100 grams of milk) and rich in vitamin c and dietary fibres, which are particularly friendly for the elderly and children。
It doesn't make any sense that the old people like to cook with it. The slime of winter food contains sugary substances, and the soup is smooth and sweet, with tofu, which is both calcium and digestive. Children who don't like to eat when they're kids can always eat more soup。
And it eats more than that: it is made of garlic paste, and it eats the fresh smell of the mountain; it's cut and mixed with the meat, and it's made of dumplings, and the slime makes the pie more cuddly and tasteful; and it is used in some parts of the south to make fresh meals, with a thick porridge with a warm stomach。
Today, in the market for food, it is occasionally seen that the elderly sell winter foods, with a small amount of money. People who know they're gonna buy it, and they don't know it, they're gonna just look at it, "what's so good about it?"
It's a shame that many young people don't know it. Do you know winter food? Fellas, you can grow some of your own, and this season is perfect
