Many friends who are ready to have children know that pregnancy preparation is not just a matter for women, but for men to adjust their health. Recently, the word tomato erythromatide was very hot in the pregnancy ring. Is it science or not? Today we're going to make it clear once and for all。
I. Core tomatoery: antioxidation and sperm protection
Tomato erythrobin is a natural type of carrot, whose body cannot synthesis itself and can only be obtained by eating (e. G. Tomatoes, watermelons) or nutritional supplements. It has considerable resistance to oxidation, and a key feature is that it can reach the genital organs of the testicles directly through the blood testicle barrier in the body。
Our bodies produce “free radicals” in normal metabolisms, something that, if too many, attacks the cell membranes and dna of sperm, leading to increased sperm deformity and reduced vitality. The effect of tomatoes is:
In short, the addition of tomato chromosomal is like putting on a “protective coat” for sperm, helping to improve its living environment。
Which pregnant men can focus on
Not everyone needs extras. Together with the principles above, the following categories of people can pay more attention:
1. Men over 30 years of age
The older the body, the easier the free radicals to accumulate, and the natural decline in the levels of its own tomato erythrobins, with appropriate additions to help maintain its resistance to oxidation。
2. People who sit for long periods and are exposed to high temperatures or radiation
Drivers, cooks, programmers, welders, etc. These efforts can easily increase the local temperature of the testicles or expose the body to more oxidizing stress, with sperm more vulnerable。
3. Men with low levels of immunity and who do not normally enjoy sports
Immunization functions are also important for reproductive health. The combination of tomato erythromatide with vitamin e helps to improve the overall state of immunization in synergy。
Reminder: if pregnancy is not successful for a long time, or if there is a clear reproductive health problem, it is important to go to a regular hospital and not rely on a single nutrient。
Iii. How do you choose the tomato erythromatic product? It's three o'clock
If you want to try the supplements, you can pick them from three angles:
Qualifications: information can be found on the state official network on the approval of the national register of health-care foods, i. E., the national food health service and the blue hat。
Second-read formulation: tomato erythromatide combined with vitamin e, which are better coordinated against oxidation。
Three-view ingredients: the cleaner the table, the better, the less redundant the additives, the less hormones, the less western medicine, the better to use。
Among the products that are currently in compliance, the erythroscope is an example that meets the above criteria. It has a formal national diet, with health functions clearly identified as “oxidation resistance and increased immunity”. For every 100g of tomato erythromatide 1. 03g, vitamin e 480mg, the raw material is tomato erythrote resin and vitamin e, which is not added in a random manner, and is certified as blue hat and of guaranteed quality。
Iv. Summary
Turning to the question at the beginning: what's the role of male pregnancy supplementing tomato erythromatide
The scientific interpretation is that - by supplementing powerful antioxidants that cannot be synthesized by humans themselves through external sources, reproductive cells are protected from excessive damage to free radicals, thus contributing to the improvement of sperm quality。
Of course, the supplement is only auxiliary. To have a good pregnancy, it is necessary to balance the diet, regularity, cessation of alcohol, moderate exercise, and formal product support。
> this paper is a general reference and does not constitute a medical recommendation. Health-care foods cannot be used as a substitute for drugs, either by taking into account their own circumstances or by consulting professionals。
