A glass early in the morning, full of spirit; a glass at night and a better sleep. A natural supplement known as “no-old grass” has been popularized, and men are said to drink good for their kidneys and women can be colorful. What exactly is this "no-old grass"? Is it really that magically effective? Today, from a scientific point of view, we talk about this “grass king”, which has been blown down by smallpox。
Is that the truth
You may have guessed that the "no-old grass" here is the hot, hot-hot thaw of recent years. 枸杞, also known as the ningxia “circulatory”, is known in this draft as a good piece of “putting on the liver and kidneys and making them better”. The plant, which is a traditional medicine, has occupied a place in chinese medical history since ancient times。
Modern science sheds further light on the nutrients in the platinum: it is rich in active ingredients such as sugar, carrots, vitamin c, iron and zinc. Studies have shown that thorium does have some health effects, such as antioxidation and immuno-regulation. It can be seen that, while it is not a panacea, it is indeed a healthy food of high nutritional value。
Is it really that good? Let's split up。
I. How does that work
In a lot of people's conception of survival, =renal supplementation. But is the word "retired kidney" scientific
From a chinese doctor's point of view, the tungsten tastes like “gang, ping” and is used in the liver and kidneys to “compensate the liver and kidneys and make them better”. That's why it's often used in chinese medicine associated with kidney failure, such as the classic six-spiced yellow pill。
Modern medicine is further tested. Research at ningxia university of medicine has shown that glucose can protect kidney cells through resistance to oxidation and mitigate the damage to kidneys caused by oxidation stress. In addition, animal experiments have found that thallium helps to reduce the urine protein levels of patients with diabetes kidneys, thereby protecting the kidney function。
It is, of course, clear that the platinum is only an auxiliary health care, and that there is still a need for timely medical treatment for disease-induced kidney function, and that it cannot be used for treatment on a daily basis alone。
Is it science or legend that women drink noodles like peach blossoms
If a man eats tungsten as a “repair kidney”, for a woman the consumption of tungsten falls on the “carnation”. It's a legend. How's the truth
First, there is a connection between the power of the aroma on the color and its iron and vitamin c abundance. Iron is an important element of human blood, while vitamin c helps humans better absorb vegetable iron, thus preventing anaemia. If your anaemia is mildly iron-deficiency, the proper amount of edema may indeed improve your appearance。
Secondly, its “oxidation resistance” is also not negligible. The glycerine and carrots found in the tungsten have proved to be helpful in removing free radicals, slowing cell aging and having some “sweat” effect on the skin. It has been noted that prolonged use of oxidation-related damage to skin and wrinkle generation。
However, it is not possible to expect to “drink out the gelatin protein” through the consumption of typhus. The core of beauty is also the daily diet and skin-care habits, of which zen is a small helper。
Is the term “no-old grass” healthy or exaggerated
Despite the many benefits, there are still many exaggerated elements on the web about its effectiveness. The following statements require vigilance:
The rumour is that the disease can be cured
The platinum is not medicine, but food. Its role is mainly preventive and supportive health care, and it cannot be “treated”. For example, its assistance for kidney health is limited, and serious kidney diseases require clear cause and medical care。
2. Actual: 枸杞 helps regulate immunity
Authoritative journal froAn overview of ntiers in medicine indicates that the sugary composition of the platinum can activate part of the immunocellular cell and help the organism resist the pathogen invasion. This has led to the validation of the role of the basil in increasing immunity. This is also why it is considered to be particularly beneficial to the group of older persons。
Iv. How do we get to the right level? Remember the details
Well, not everyone is. The following cautions should not be overlooked:
1. Do not eat too much at once
In general, around 15 grams per day would be appropriate, equivalent to a small batch. Overdoses can cause diarrhoea, fire, etc。
2. High blood sugar populations need attention
The diarrhea contains a certain amount of sugar and the population with diabetes or high blood sugar needs moderate control and use under the supervision of a physician。
3. Pop bubbles? But don't think about bubbles
Slurping water is not enough to completely release its active ingredients and to chew better. In addition, porridges may be added to porridge, soup or dishes as nutritional supplements。
Q: the no-good grass, but don't deviate it
While it is true that the brand of “medical co-existence” is beneficial to health in some respects, the key is to properly understand its role. To be truly beneficial, it is necessary to have a scientific diet and food for the disease, rather than relying on the concept of fiction in the hope of “adverse medicine”。
Never superstitiously exaggerated ads, but can't replace doctors and medicines。
The most important thing is to start with a healthy lifestyle
References:
1. Progress in the study of the chemical composition and pharmacological effects of thorium 2021
2. Study on antioxidation and the mechanism for kidney protection of thiolium. Ninja university journal of medicine. 2020
3. FroImmunomodulatory effects of lycium barbram (goji berry) 2019
