Many of the troubles and choices in life seem to be emotional and personal accidents, and there are widespread psychological patterns. Learning about these simple and practical psychology helps us to look more soberly at interpersonal relationships, self-selection and everyday emotions, less curved and less internal. The following 10 pieces of psychological knowledge, close to life, are easy to understand but can be used for a long time。

People are often the most vulnerable at night, and suppressed emotions and accumulated stress during the day are amplified indefinitely in silent nights, so never make any important decisions at night. A dark light environment reduces the ability of people to judge rationally and makes it easier for people to act impulsively and make choices that they regret afterwards. It is often more prudent to learn to spare a little time for their emotions and to make decisions after dawn。

There are many details of true attitudes in interpersonal relationships. If the eyelids of the other person are constantly evading, the probability is either excessive inferiority or lack of interest in you, which is subconscious alienation and resistance. And in a close relationship, a person's level of interest, often in proportion to the speed at which he or she returns information when he or she is idle, is a sign that the relationship requires serious communication and reflection。

In the face of dilemmas where no choice can be made, try to throw a coin. It is not the result of relying on coins, but the moment they are thrown into the air, the answer that you expect most is often the real choice. When people experience strong stimulus, the perception of a subsequent small stimulus decreases significantly, which is why the surge in small commodity prices is unacceptable and small increases in large commodity prices seem insignificant。

The best way to keep one thing in mind is to teach others, which is to teach. In the process of output, you'll sort out the missing details, sift out useless information and make knowledge truly internalize your abilities. It is also important to note the co-benefits that are common in life. When a new mobile phone is purchased, it is always unwittingly fitted with spare parts such as cell shells, protective film, and when new items are acquired, they continue to fit the relevant things in order to find a psychological balance that can reduce many unnecessary consumption。

We always feel like people are happier than themselves, but it's a cognitive deviation. On the one hand, we will be unconsciously oblivious to the negative emotions of others; on the other hand, everyone is used to hiding pain in society, showing happiness, and there is hidden fatigue behind the seemingly shining back. If you want to judge whether a person is watching you in secret, look at the sky or look down, and if the other side is conscious of imitating you, it's probably watching you。
This simple psychological knowledge, without obscure theories, can be seen in every corner of everyday life. Learning to read people's minds, to read themselves better, to learn to look at emotions rationally, and to look into life is the most practical power that psychology gives us。
Open the windows, feel the sun, look at the mental health, so that every emotion is taken softly, and every choice is followed。




