The spraining of the waist can be caused by sudden excessive retrenchment of the waist, inappropriate force of the waist, long-term back position, coldness of the waist and acute locomotive damage, which requires treatment for the cause of the disease, including rest, hot dressing, massage and medication。
1. Sudden overturning of the waist: when moving like a violent exercise or a sudden turn-over, it is prone to muscles or stretching of the waist. Activities should cease immediately and cold dressing should be carried out in the pain to alleviate swelling and pain, which could be converted to hot dressing after 24 hours. Medicines such as brofen particles, sodium bichlorfonate tablets, and sodium losprofen capsules are prescribed for pain relief。
2. Inappropriate force on the waist: an incorrect position or excessive force at the time of carrying the heavy weight may cause a back injury. Every effort should be made to keep the waist relaxed and avoid further pressure, with a soft pillow on the waist. Medical treatments can be used with yunnan white aerosols, pain-free capsules, tablets, etc。
3. Long-term back position: long-term sitting, standing or bending to work can lead to muscle fatigue in the waist and can easily trigger a sprain. Be careful to change positions and move your waist regularly. Local treatment can be provided with anointing medications such as live blood ache, musk bone ointment and dog ointment。
4. Cooling of the waist: when it is cooled, it causes local vascular constrictions, muscle spasms and spraining of the waist. Keep your waist warm, you can have your waist massage properly. Medicines can be used for rheumatoid pain capsules, amphoric pain tablets, polystyres, etc。
5. Acute damage to the waist: accidents such as traffic accidents and fall have resulted in direct impact or spraining of the waist. Medical attention, detailed examinations and treatment should be provided immediately. Under the direction of a doctor, appropriate medicines are used, such as swollen ointment, neck and hip capsules, etc。
When the waist is sprained, it is necessary to avoid excessive movement of the waist and try to rest in bed. Food with proteins and vitamins can be appropriately added to the diet to facilitate the recovery of waist muscles. At the same time, good living habits must be maintained to avoid re-injury. If symptoms persist or are aggravated, they should be treated in a timely manner。
Editor
Lee wei ming osteoporosis hospital: harbin university hospital 1
Main diseases: cervical vertebrates, narrow cervical vertebrates, prominent tropics, narrow vertebrae, smooth vertebrae..
Carnation: this is a general medical subject and is not a substitute for face-to-face diagnosis, treatment and professional medical advice from practitioners. In the event of the above-mentioned symptoms, it is important that you visit regular health facilities in a timely manner and that you do not seek additional information about the delays in your assessment
