Sixty-two-year-old uncle li (alias) was “tucked up” with bronchitis for almost four years, and coughed up every fall and winter. Every time a disease is committed, the cough syrup that is bought at a pharmacy goes to the top, the medicine is stopped, and no detail has ever been given as to why it is better to pay for a system check。
After last week's cold air, uncle li's cough increased suddenly, he lays down at night, he breathes too much, even with his chest. The family dragged him to the hospital, and the doctor examined him and informed him that his gastric mucous membranes had become “fragile”, and that repeated inflammations stimulated the aerobic elasticity and left it unattended, which was likely to develop into irreversible and slow obstructive lungs and that daily activities would be affected。
The attending physician admitted that bronchitis was not a problem, but that it was the core of the problem, which was that most people ignored the “invisible fuses” hidden in their lives, and that it was the half-way treatment that caused the disease to persist。
Pneumoccal inflammation, not just coughing
Many people consider bronchitis as a “climate after-effects” and think that coughing for a few days is natural, but they don't realize that repeated inflammations are like the “little insects” that keep “erosting” the gas tracts, and silently damage their bodies:
In the first place, it makes the gaseous mucous membrane “fragmentation”, which would have protected the fungus from damage, with a slight cold and dusting effect on coughing and asthma; long-term development also leads to narrower airways and more demanding breathing, which in turn induces slow lung resistance, severe heart contact and increased risk of lung disease。
What is even more difficult is that repeated inflammation can push down the “defence” of the respiratory tract, creating a vicious circle of “infection-inflammation-defunct-reinfection” that makes it increasingly difficult to control。
Five invisibility triggers are the re-emergence of bronchitis
In order to get rid of bronchitis once and for all, the five easy-to-neglect fuses will be removed:
1. Repeated cooling or inadequate heating
Air lanes are particularly sensitive to temperature changes, especially in the event of early and late changes in seasons, or in winter when they are worn thin for the sake of “skinnyness”, when air-conditioning temperatures are too low in the summer, and when they blow into the wind, they become cold and “shrunk”, with reduced defensive capacity, and when disease breaks in, causing inflammation。
A lot of people are afraid of “overdressing” and neglecting the airways to be “coolier” than the rest of the body, which is the key reason for the bronchial inflammation in autumn and winter。
2. Long-term exposure to irritant substances
Some of the unseemly “stimulating sources” of life are silently harming the gas lanes: for example, the smoke that does not turn on the smoker when cooking, the dust of the mites in the bed, the dust that rises when cleaning up, and the fog that goes out without a mask, which directly “attacks” the damaged gascourse mucous membranes and exacerbates the inflammation response。
In particular, people who have a habit of smoking, or who have long been in a second-hand, third-hand smoke environment, such harmful substances as nicotine and tar in tobacco continue to “erose” the airways, making bronchitis difficult to heal and the rate of recurrence double。
3. Long-term low immunity
Pneumonia, by its very nature, is infected with bacteria in the respiratory tract, and people with poor immune capacity are like “unprotected houses”, such as long nights, overwork, or people who do not normally love exercise, or who suffer from undernutrition because of food preferences, are simply unable to resist the infection, which is naturally repeated。
With age, many older and middle-aged people will experience a decline in immunity per se, coupled with a lack of regular movement, and will be easily “middled” at the onset of a high flu outbreak, and bronchitis will return。
Four. Irrecessary treatment. I'm off drugs
This is the easiest “pits” to step on. Many people see a reduction in cough and a decrease in sips, and they stop taking drugs, even though the fungus in the aerobic tract has not been completely eliminated, and the inflammation has not completely receded, and the post-septic disease is likely to reproduce rapidly, leading to a relapse, even more serious than before。
Doctors particularly caution that bronchitis treatment has a clear course of treatment, even if there is a marked improvement in the symptoms, it must complete the whole course of treatment, completely contain the inflammation, and that the stoppage will only make the previous treatment wasteful and the more persistent it will become。
5. Neglect of allergies
Many do not link allergies to bronchitis, which is an important incentive. Exposure to pollen, pet skins, or the consumption of allergies such as mangoes and pineapple can cause allergic bronchitis in the form of repeated coughing and night asthma。
Because the symptoms are similar to common bronchitis, many people are mistreated as common infections and are not able to find and avoid allergies, resulting in repeated cases that do not improve。
Avoid the trigger. Do two. Reduce relapse
To get rid of bronchitis, two things must be done: finding the triggers to be “precisely avoided” and developing the habit of “strong foundation”:
First, it avoids the five above-mentioned incentives: changing seasons to increase and reduce clothing in a timely manner to avoid cooling of the air lanes; and moving away from fumes, dust, tobacco smoke and other incentives such as the refurbishment of residual formaldehyde and tasting. Allergies actively screen for allergies and protect themselves outside the home; strictly comply with medical orders and never stop drugs; ensure adequate sleep, maintain moderate exercise and improve immunity。
Second, three good pulmonary practices are developed: a daily level of 1,500-2000 ml of drinking water, maintaining the humid air lanes and helping to dilute the sluice. Eating vitamin-rich vegetables and fruits, eating less spicy, fried and sweet foods and reducing gas tract irritation; and treating the flu in a timely manner, so that it does not become bronchitis。
Repetition of bronchitis is not a terrible thing, and scientific response and normative treatment can effectively reduce relapse and protect breathing function. If the condition does not improve for more than two weeks, or if the condition is sorely conditioned, breathing difficulties etc., it is important that medical treatment be done in a timely manner to screen for complications and that medications not be used blindly。
