Sioux is a north song literaryist, a generation of scribes whose literature has been promoted by future generations, whose life has been stifling and who has been old since he was 60 years old, and who has been advised by famous doctors to keep combing his hair every day, a method that makes him look like a different person。
Su zheng, the great literary man of the years of north song, has had a difficult life, especially since he was denigrated to the remote areas of guangdongzhou, where he has been described as an old man with severe mental trauma and sudden changes in life, and has had to be whitened, his teeth shaken and his old age before age 60. For the sake of fitness, he was advised by a famous doctor to comb his hair 300 and 400 times. Over a period of more than six months, it gradually recovered from mental depression and physical infirmity, with a healthy body and a red skin, and was sentenced to two. And so he wrote in his poem, "the plums are fighting over the moon, and i am spreading the vanity." it's so cold and fast that it's in the frost." to the effect that, in the light of the pure moon, the akills danced, and i stood in the empty attic, with long hair and frequent combs, a clear mind, a strong neck and a thicker hair。
It makes sense
According to chinese medicine, all parts of the human body are covered by the artery (the channel through which the blood of the air, the blood of the body and the body and all parts of the body are connected, and the control system for the functioning of the human body) through which both the head to the feet, the interlinkage of the organs of the organs of the organs of the body, and the reconciliation of the blood of the body are transmitted. The human blood must reach the whole body by means of communication, using its biological effects: nutritional tissue organs, resistance to invasion, protection of the body's normal physiological functions, etc. And the head is the place where the sun will connect with every link. According to the book, “the head, the house of wisdom”, not only is it rich in caves (up to dozens), but it is also an important part of the body's mediocre and ecstasy, “the essence of which is all over the head”. On the top of the head there are hundreds of meetings, four hearing, stars, two valleys of the sun, valleys and pillows of wind, dumb doors, pillows, and wind, and dozens of caves, such as a seal. Combling with combs and brushing your teeth up and up in the skin can result in repeated frictions and irritation of many caves and arteries in the head, effective ablution of aerobic blood, nourishing and strengthening of hair, hearing and sound of the brain, spreading the wind and combating headaches. As early as the dynasty, it was made clear by the medical authorities that the combing of the hair had the effect of open blood, wind and humidity, and that it was not white. Important ancient medical literature, such as acupuncture ethics, the hubbles, hotness, the theory of inquirements, also describes the following: if there is a long-term massage or stimulation of centipede, wind ponds, jade pillows, muted dens, it heals ailments such as stroke, ringing, sleepwalking, headaches, dizziness, pain in the back, nervous decay, deafness and loss of sexual function。
Modern medical research has shown that the top five officers and the central nerve are the highest command of the human body. Frequent hair combing enhances moderate friction and irritation of the scalp, creates local bioelectric responses, improves the head blood cycle and oxygen supply within the skull, promotes metabolism of tissue cells, not only nourishes the hair, is soft, it does not easily fall off, but also enhances memory, hearing and sight, reduces headaches, prevents cold, etc. At the same time, hair combing increases neuroexulsion in the head, promotes angiogenesis and speeds up the flow of lymphatic fluids, and helps to reduce blood pressure, especially in case of brain stroke. That's what they say: "turn your head for 10 minutes, prevent a stroke." hair combing is an active massage activity that also increases the nutritional supply of brain cells and can serve the purposes of brain agitation, the elimination of fatigue, the prevention of brain aging and the slowing down of brain aging, which can be beneficial to the promotion of healthy longevity. Proper pre-slept-to-skin-to-micro-heats can improve the nervous state, improve sleep disorders caused by the high tempo of life and work stress, and improve the quality of sleep. Some scholars have even argued that one of the important reasons why women live longer than men is that they often comb their hair. It is clear that there is a strong case for the old saying that it can be combed。
He's always combing his hair and getting sick
The zhukang, the genusist of the last three countries, said in his life-breating theory: “spring, march, brushes one hundred and 200 under the head.” that is to say, in spring, three months, each morning rises, should be a habit of combing hair in order to be healthy and healthy. Why put special emphasis on spring combs? This is due to the fact that spring is the season in which nature's sun rises, and the human body's sun rises according to nature. It is characterized by an upward upward rise in the pores, the increased functioning of the circulatory system, the body's metabolism and the rapid growth of tissue bones. Thus, in the spring health care, people need to adapt to the natural and physical nature of the human body, to stretch their limbs, to reconcile their aerobics and to improve their resilience to external climate change. Spring hair combs meet the requirements of a strong body in the spring. They can reach the aerobics, depressives and aerobics, and of course they can be healthy。
In addition, combing has a good effect on chronic diseases of a nervous or mental nature. The symptoms can be mitigated by migraine headaches, repeated hair combs with combs and three to five minutes of bowing to the head, and the symptoms can be mitigated or eliminated if a person who suffers from a nervous breakdown or insomnia, as well as a nervous headache caused by over-thinking, combs his head once a day, in the morning, in the middle, and at night, for three to five minutes each time, with a comb, then shaves his skin with a comb to make it sour. The comb also cures a trident of nervous pain: each morning, after morning and before bed, the top of the forehead is brushed to the back of the neck, with about 25 combs per minute at the beginning, with a gradual acceleration of speed after five minutes, but with equal force and not excessive force, so that the head is not bruised for 10 minutes each. If you comb your hair with gas, it's better to exercise. This is done by standing in the morning, mid-middle and late to a place where the air is fresh outside the room, with two feet separated by shoulders, a little knee, a little head integrity, two eyes flat, a little tongue on top of the top, a little relaxing of the body, two hands on the forehead, passing through the nose and mouth to the bottom, then turning to the back of the neck, rubbing tops, returning to the forehead 36 times. The comb then goes from the top of the hair to the back of the neck, and from the back of the neck to the back of the head, so that the skin is combed repeatedly, then the top of the left and right ear is combed from the top to the opposite direction (i. E., right and left); and the comb is then combed from the top to the back of the head 36 times。
In short, hard work in combing (especially in spring) does have many benefits for physical and mental health, but often many suffer from insufficient time. In fact, you can do your hair-brushing exercise two times a day, using 5-10 minutes after a day of work, especially before sleep, and combing your hair (the best way to make a little heat from the head), relaxing your nerves, eliminating fatigue, sleeping peacefully and resting your brain。
A little tip:
The types of combs in the market are varied, and what combs are most beneficial to health? Based on the material of the comb, the usual combs can be broken down into antlers, aluminum combs, peach combs, plastic combs and steel combs. The expert recommends a horn comb and a peach comb, which are both practical and static. Especially horn combs, usually made of natural horns, are ideal hair combs. Anyone who likes a fragrance and looks good can consider using a comb. In general, plastic combs and steel combs are not recommended, as they are easily electrostatic when combed and can damage the hair. At the same time, it is not appropriate to be too condensed (with poor irritation effects), much less to be too sharp, in order to prevent the hair being combed accidentally and the scalp。
It should also be noted that day-to-day combs are carefully washed to keep them clean. Otherwise, the dirt would remain on the comb for a long time, be easily bacterium-growing and even become a vector for certain scalp disease. The brush is simple: it is immersed for 10 minutes in soap water and then brushes its teeth with old toothbrushes; it is washed with liquid piped water and then placed in a barrel or cup, preferably dryed in the ventilation area in time. If it is found that the brushing is not straight, another one should be given。
It describes the way in which hair combing is done, and it is very useful to keep hair combing every morning and every evening. Of course, hair combing is limited, and excessive hair combing can harm the health of the skin, and the choice of combs is important。
