Food profiles
Tomato alias tomatoes, tomatoes, old-name tomatoes, three dollars. The fruit is nutritious and tastes special. They can be fed, cooked, processed into ketchup, juice or whole fruit cans. Tomatoes are one of the most widely grown fruit and vegetables in the world. The united states, the soviet union, italy and china are major producers. Large greenhouses, plastic sheds and other conservation facilities are cultivated in countries in europe, the americas, china and japan. Cultivation is widespread throughout china. Cultivation continues to expand。
Nutritional value
Tomatoes contain vitamins and mineral elements that protect the cardiovascular environment and reduce heart disease。
Tomatoglobin is uniquely resistant to oxidation, removes free radicals, protects cells, shields dna and genes from destruction, and deters carcinogenic processes. In addition to preventing prostate cancer, tomatoes can effectively reduce the risk of cancers such as pancreas, rectum, throat, oral, lung and breast cancer。
Vic in tomatoes, which have a healthy thirst, a healthy stomach digestion, haemophilia, acoustic detoxification, reduced blood pressure and good assistive treatment for patients with hypertension and kidneys. The eating of tomatoes is anti-age and keeps the skin white。
Nickic acid sustains normal distribution of stomach fluids, promotes the formation of red blood cells, helps to maintain the elasticity of vascular walls and protects skin. So eating tomatoes can also help combat artery sclerosis, hypertension and coronary heart disease. Tomatoes are juicy enough to provide urine and renal inflammation。
There are frequent cases of haemorrhage from teeth or under the skin, and eating tomatoes helps to improve symptoms。
The presence of apple or lemon acid in tomatoes contributes to the digestion of fat and proteins in the stomach fluid。
Food efficiency
1. Reducing the chromosomal retardation of ageing: supplementing tomato erythromatide, combating ageing, enhancing immune systems and reducing the incidence of disease. Tomatoglobin can also reduce the degradation of eye yellow spots and the silting of colours。
2. Anti-cancer: tomatoes are effective in preventing prostate, digestive tract, liver, lung, breast, bladder, uterine, skin, etc。
Fluid decompression: patients whose blood pressure is reduced often have haemorrhages from teeth or under the skin, and eating tomatoes helps to improve symptoms。
4. Prevention of haematosis: a patient suffering from coronary heart disease and strokes receives a proper daily dose of tomato juice for his or her recovery。
5. Dietary consumption: it helps digestion, intestines and constipates。
Population applicable
It is accessible to the general population。
A forbidden crowd
Patients with acute enteritis, dysentery and ulcer activity are not fit for consumption。
Selection techniques
1. Colours: good-quality tomatoes are red, evenly coloured, and fruity is partially green. The quality of tomatoes with blue or yellow colours is slightly worse。
2. Look at shapes: the whole fruit is smooth, the fruit is smooth, the tomatoes are non-modified, disease-free and of better quality. Fruits of different sizes, deformed tomatoes, bad taste and poor quality。
3 on the bottom: observation of the bottom of tomatoes (gotti), if the circle is smaller, means that there are fewer, more moisture, full and better fruit, while on the bottom there are more, less good and less good tomatoes。
4 see hard: light pressure on tomatoes, choice of soft medium, too long or already decayed, and bad taste。
5 taste: high-quality tomatoes eat with high “sand” or moisture content, with moderate sour sweetness; poor-quality tomatoes are hard, tasteless and tasteless。
6 smells: high-quality tomatoes have mature scents and smell. Bad tomatoes smell like no acid, alcohol or rotting。
Handy: high-quality tomatoes are strong and resilient. And the poor-quality tomatoes have hair, inflexibility and soft hands。
