Food profiles
The grapefruit is a ripe fruit of the aroma plant and is produced in the southern regions of our country, namely fujian, jiangxi, guangdong and guangxi. The fragrance of grapefruit, sour sweetness, coolness, nutritional enrichment and the high value of medicines are among the most popular and expensive fruits in the medical profession. Grapefruit tea and grapefruit skin are also of practical value; there are also internet red grapefruits, cartoon grapefruits and novels called " grapefruits " 。
Nutritional value
1. Potassium, which contains natural trace elements necessary for high blood pressure patients, is almost free of sodium and is therefore the best therapeutic fruit for people suffering from cardiovascular diseases and kidneys
B. Enrichment of vitamin c in grapefruit, which reduces cholesterol in blood
3 the fruit glue of a grapefruit not only reduces low-density protein levels, but also reduces damage to the artery wall
4. Natural vitamin p contained in grapefruit enhances skin nuclei and accelerates recovery of injured skin tissue
5. The efficacy of grapefruit is also enhanced by making it easier for the body to suck calcium and iron, containing natural folic acid, and preventing anemia and promoting foetal development for women taking contraception or pregnancy
6. Fresh grapefruit meat contains chromium-like insulin, which reduces blood sugar. The effects of grapefruit: corrosive, cold, non-toxic, spleeny, coughing, deodorant。
Food efficiency
1. Promote healing of wounds: it has a healthy stomach, pulmonary, re-blooding, intestinal, recyclable etc。
2. Decreasing blood viscosity: it reduces the stickyness of blood and reduces the formation of blood bolts。
3. Anti-cancer stroke: grapefruit contains a large amount of vitamin c and calcium and helps prevent the occurrence of intestine and stomach cancer。
4. Assisted digestion: it treats diseases such as low diet, low appetite, indigestion, etc., and helps digestion, drying up, and decomposition。
5. Promoting foetal growth: the natural folic acid contained in grapefruit has the effect of preventing the occurrence of anaemia and promoting foetal development。
Population applicable
Patients suffering from stomach diseases, indigestion, chronic bronchitis, cough, hypergascinosis and heart and kidney diseases are particularly suitable。
A forbidden crowd
People suffering from hypertension and infirmity should not eat more, and people with spleen and diabetes should not eat。
Selection techniques
1. The selection of grapefruit is based on the general principle of non-recession, with the upper and lower width being the standard type of grapefruit in which flat circles and short necks are preferred (the bottom is better on the ground). It's because of the neck-length grapefruit, the small body of the bag, and the appearance of pito。
2. Jelly grapefruit is fine, surface oil cells are in a translucent state and colours are light or orange, indicating high maturity and sweetness of juice。
3. The grapefruit of the same size shall be selected for weight. When pressing hard, it is difficult to press, which means that the bag is tight and of good quality. Note that if the individual is large and light, the skin is small and tastes bad。
