Autumn, again known as croissants, originates in africa, and it was introduced in our country around the twentieth century and is grown more widely in the south. Autumn contains abundant nutrients. Measured, 4 mg vitaminc and 1 mg vitamine were found for every 100 grams of nuts. There is also a wealth of carrots and selenium in the outlet. It also contains a small amount of sugar。
Micronutrients such as zinc and selenium, which are rich in akims, have been instrumental in increasing human cancer resistance. Second, there are viscous liquid substances in aluminum nuts, which contain multiple sugars such as gum and mucous sugar. The mucous sugar has the effect of enhancing the resistance of the body, preserving the smoothness of the joints and membranes in the human artery, reducing the accumulation of lipids on the walls of the artery, and avoiding the contraction of the conjunction tissue in the liver and kidneys。
Finally, the acacia contains high amounts of water and very little fat, with only 0. 1 grams of fat per 100 grams of acacia fruit, well suited for women who want to lose weight, and is rich in vitamin c and dietary fibres, which also make their skin white and tender。
Autumn can be warmed, fried, fried, stewed, saladed, souped, etc. It should be noted that the autumn must be in boiling water for three or five minutes before it can be dried。
Autumn nutritional care is of high value and vitamin a is known to protect the retina effectively, ensure good vision and prevent cataracts; vitamin c and soluble fibres can facilitate digestion and beauty, and their combined effects have a moderate protective effect on the skin, replacing some chemical skins; soluble fibres can also contribute to the excretion of organic matter in the body, reduce the accumulation of toxins in the body and reduce the cholesterol content。
Autumn is a diet of low sugar and low fat, and those who are losing weight do not have to worry about obesity. Frequent eating of autumn enhances physical resistance and also protects the arthropod, promotes human digestion, modulates the respiratory tract and promotes cholesterol metabolism in the body, avoids the accumulation of esters in the arterial walls, thus avoiding arterial hardening。
