The spring season is approaching, and it's a good time to pick strawberries. Over the years, strawberry picking has become a popular family event during the annual festival, with many people enjoying the pleasure of picking strawberries in large sheds。
Strawberry bases are mostly in the suburbs, and a trip can help us increase outdoor exercise time and breathe fresh air. Picking moves allow us to exercise the compatibility of our hands, the flexibility of our bodies and the taste of fresh and delicious food from the field to the mouth。
So, how do you pick up strawberry when you pick it up? There's also some opposition on the internet to strawberry picking: is a large shed strawberry “anti-season fruit”? Did you get a lot of pesticides or hormones? Let's get this straight。
Do you mind if we eat strawberries
With the widespread planting of large sheds, strawberry and some other vegetable fruits have been removed from their “seasonally limited” hats, which are available for almost four seasons. Many may have such concerns: is it really safe to eat the fruits that should have been eaten in spring and summer, and in the winter and winter months
Let's start with the conclusion: shed technology is safe and strawberry is safe。
Strawberries in nature are water-friendly, with an appropriate growth temperature of 15-25°c, and grow poorly at below 10°c and above 30°c, while humidity usually takes between 60 and 80%, and too high humidity can lead to pests. As a result, people tend to sow strawberries in the early spring before mid-summer or in august-september to put plants into hibernation for the winter, before the spring of the coming year starts to germinate, bloom and produce。
The emergence of margarita cultivation techniques has addressed some of the seasonal temperatures and the unsuitability of humidity to strawberry growth, not only to control temperature and moisture by hand, but also to facilitate monitoring of strawberry growth and timely fertilizer. Together with the continuous improvement of strawberry varieties, the emergence of some of the pre-maturized varieties has kept the maturation of strawberries early. In the end, anti-season strawberries are not used to promote strawberry growth through the use of pitheads, but rather to provide a suitable growth environment using modern technology。
With a long-term perspective, large-scale shed cultivation often uses technologies for efficient irrigation, precision fertilization and recycling of waste, while also preventing strawberry pests through the control of temperature moisture and physical isolation, which not only significantly increases strawberry production but also contributes to water conservation, soil protection and the improvement of local small climates。
From this point of view, friends who are concerned about the large number of pesticides used in the shed strawberries can also be reassured, and it is perfectly possible to avoid excess levels of pesticide residues as long as they follow the standard and rational use of medicines in combination with advanced planting patterns and pest prevention techniques。
Some friends might wonder why the big strawberries are so big that they use x hormones
In fact, strawberry head size depends, on one hand, on the choice of varieties and, on the other, on crop management. Today, they grow the common red-coloured strawberries, cream strawberries, cranberry strawberries, and so on, which are larger than the strawberries we had when we were kids. This, together with the fact that the sheds are grown in an environment that is excellent and well managed, is naturally larger. This is consistent with the fact that children grow up healthier when they are fed with co-edited diets and spaced science。
Strawberries growing vs field
What difference does nutrition make
Strawberries are low calorie (32 kcal/100 g) and low-literation sugar index (40 blood sugar index) fruits, which are more conducive to controlling calorie intake and blood sugar levels than other common winter fruits, such as bananas, tomatoes and citrus, and even friends who wish to lose weight or poor blood sugar control can eat properly。
And the nutrients of the barn strawberries are not bad compared to natural strawberries。
Studies have found that some of the varieties grown in large sheds can have a vitamin c content of 600. 9 mg/kg and a sugar content of 13 per cent under good growth conditions, well above the average vitamin c content of 47 mg/kg and an average sugar content of 7 per cent recorded in the chinese food component table (sixth edition)。
However, these nutrient levels will vary according to species and growth conditions, so that one does not have to struggle with the content of a particular nutrient or to eat more vitamin c。
But today there's a lot of strawberries, and there's a lot of taste and a lot of taste
• the most common red-coloured strawberry is sour, medium head size, slightly rigidity and more suitable for transport
• strawberries with a bigger head than red strawberries, with soft tastes, which are not easy to transport, but are popular with low acid and cream
• fruit and fruity white snowberries and red-coloured strawberries are close, but they are a little smaller than cream strawberries, they are sweet and they smell light pineapple, and the fruit is fine and the entrance is ready
• strawberries not only mature earlier than red strawberries, but also larger in size. Deep red-haired appearances with soft and juicy tastes, combined with transport-resistant features, also make it increasingly familiar。
You can choose between your taste preferences and blood sugar. There's always one for you。
How can you be the strawberry sage
Remember these
In order to master the technique of picking "perfect" strawberries, you can refer to them:
• tool preparation: preparation of a basket of soft cloth or kitchen paper at the bottom with strawberries and a small pair of scissors to cut the handle
:: self-preparation: cleaning hands early to avoid bacterial contamination of strawberries on hand; walking into the strawberry field in accordance with the fields, avoiding collisions and stepping on strawberries
• picking of strawberries with a full, medium-sized, colour-smuggled, non-destructive and spot-blank surface; avoidance of uneven colour, special size or small size, strange shapes
• softness of action: holding the fruit lightly when cutting the handle, avoiding fall and fall; lightly putting it into the basket, which can reduce friction pressure by putting it between each layer or kitchen paper
• strawberry cleaning: strawberry skins are very delicate and fragile, with no rush to clean, minimize pick-up and maintain the integrity of their fruit, thus extending the shelf life and avoiding corrupt deterioration during transport
• strawberry preservation: place the whole of the strawberries in the freezer room so as to avoid decay and extend the shelf life; each time a meal is washed, it is best to finish within 2-3 days。
Speaking of cleaning, how can you wash such delicate strawberries? It's not that hard
(a) the first step is to keep the gotti and first wash the surface dust and other attachments with running water
(b) step two, permutation for about five minutes with light soda, vegetable and vegetable detergents, salt water, etc.
Step three, wash it with running water a few more times, and you can take out the gotti and enjoy it
Strawberries try this. They're healthy and delicious
What good, healthy way to eat strawberries besides eating them directly
Strawberry shakes
A friend who likes milk tea may change it to a strawberry shake. Just put fresh and clean strawberries and milk and yogurt together in a milkshake/mixer cup, you can get a cup of pure natural, sugar-free, low-heat, high-vitamin c sweet shake。
Strawberry dessert
Friends who like dessert can make their own desserts with strawberry. With hot water, ready-to-eat oatmeal softened with milk, strawberries, eggs, powdered powder, a small amount of sugar, a small amount of olive oil mixed into paste and placed in a pudding mold, with the surface decorated with strawberries, and baked in the oven for about 20 minutes, you can get strawberry dessert with low heat, low sugar, low oil, high protein, high diet fibres。
Strawberry yogurt
Washed strawberries and yogurt into milkshakes, and then ice cream molded into the freezer's freezer for four hours, so you can get healthy, added ice cream
And some of the netizens have also developed lazy strawberry ice cream: a small hole in the ass of strawberries, a spoon of yogurt, frozen and turned into strawberry ice cream. It's good to have a frozen method that prolongs the season of strawberry and gives us new taste。
Little red book screenshot
We're on spring break. Let's go pick strawberries
