Breastfeeding is recommended exclusively for six months and continuously until the child is 1 to 2 years old, and if both parents so wish, it is completely fine to breastfeed for longer periods。
In my country, most mothers are faced with the problem of being unable to continue feeding themselves because they are back at work and, out of love for the baby, more and more mothers now choose to be mothers with milk。
With this knowledge, it is no longer difficult to work hard and keep breastfeeding。
1. Manual milking
That's when you squeeze the milk out of your breasts with your finger. It's a practical technique to ask nurses in hospitals or experienced mothers to teach you how to milk them. Whoever it is, can be clumsy at first, usually after many exercises to get it right. So don't get upset at the start because you don't feel good enough。
Of course, if you do not learn to squeeze with your hands or need to milk frequently, a high-quality milk pump is also an excellent option。
2. Milk cleaners
Milk cleaners are divided into manual and electric. Manually cheap, useful, electric, valuable. If the conditions are met, it is suggested that the choice of an electric double-headed milk cleaner saves a great deal of time and effort on the part of the mother。
3. Time of starting milking/feeding
It's better to practice milk one or two weeks before we get back to work. It is possible to suck milk every meal of a baby, or to find a time between meals. The milk from the pump is stored properly for the baby to eat after work。
The amount of milk
It is a virtuous cycle that when the initial amount of milk is not high, the number of milk pumped increases gradually, and when the amount of milk pumped increases, the number of breast milk produced increases. When you have more milk, you need to fill your water in time。
5. Duration of breastfeeding
You need to suck milk every 2 to 3 hours, 10 to 15 minutes on each side, so you can model the frequency of baby milk。
I'll go home and feed you
Upon return home, the baby is more exposed to the child and is consistently fed in order to increase the incentive for the baby to suck on the milk and help maintain the milk。
What if there's not enough breast milk
If the milk of the baby increases rapidly, the stock of breast milk is not sufficient or stressful. An increase in the number of breast-feeding and parental feeding can stimulate breast-milk and increase milk production so that the supply and demand balance can be restored in no time。
In case of breast-milk problems, please relax and be patient and need the support of families and professionals. You know, there are often more solutions than problems, and the difficulties are usually overcome。
