Now that a growing number of mothers are beginning to become aware of breastfeeding and that successful breastfeeding requires a difficult and determined journey, many of them need to go back to work after their maternity leave, face the choice of whether to continue breastfeeding, and many of them now choose to go back to work in order not to hurt their careers, while at the same time guaranteeing their babies a safe and green source of food。
If you think about your mother today, tell her about breast-feeding
So, how do we get on the back
If we are to succeed, we must resolve first。
When you're determined to do this, you may think it's harder than you think, and i think every mother with milk will feel the pain and the stress of milk, but when you see a baby eating sweet milk instead of powder, you'll have a taste you can't tell, and it's worth it. It's only through efforts, using the right methods and certain skills, with a little persistence and effort, that the milk is fully enough for the baby。
Get ready for the tweed:
I don't think every mother with a baby will forget her first day at work. Have you had enough milk to sleep? Did you look around for mom when she wasn't around? In any case, if the first day of work is really bad enough to resign, if it's a few days in a row, it's a real pain for the mother, it's a test for the baby, and it's not known what the problem is when we start wearing milk, so it's suggested to choose a day off before the first and second day of work, which is an adaptation for both the mother and the baby, and to make good adjustments if we don't use the break。
In order to have a smooth back, it is important to learn to milk well in advance, and it is only when you really know a lot about it that will make it easier。
For milking tools: individuals feel they can milk with their own hands if they want to be economic. It's a lot of good, easy, fast, squeezed clean, no nipples, no need to forget the belt, no need to disinfect a pile of milk cleaners, just having a private space where you can wash your hands and start working. The disadvantage is: milking yourself is a technical job, learning to be patient, working to be practical, finding a sensitive point for yourself, and probably getting a little hand-tired and arm-tight, but finding the right methods and techniques is not tired. You can also choose milk-sucking, manual and electric
Milk storage tools: back milk requires the purchase of a special breast milk storage bottle, which is a bottle + seal, which can be properly sealed and can be fed to the baby by removing the seal. Quantity, three are considered more appropriate. The size of the container, depending on the individual's yield and actual situation, is also determined by the fact that, in addition to the normal back milk, breast milk storage bags are recommended for use in freezing breast milk。
Means of transport: it is important to select a good temperature-preservation, and it is recommended to buy a special milk ice pack with two wave blue ice. What i'm trying to say here is that the ice bag is not as good as the blue ice, the straight blue ice is not as good as the wave blue ice, and the wave-like blue ice is just enough to hold the bottle, and the temperature is good。
Milking requires practice well in advance of work and a grinding process. The milk can be poured into the milk storage bag and frozen in the fridge. In addition to having an adaptation process, there are two advantages to early learning to milking: to break the balance, though the nipple balance is the best, but i think that for a breast-milk mother, the balance is still not flat, and it is more difficult to stimulate milk-stamping, and a slight break in the balance is good for a breast-milk mother, as well as to store frozen milk for later periods。
It's recommended that the baby try the bottle and cold milk in advance, that a lot of the baby don't eat the bottle, that i write an article in a few days to teach the baby to accept the bottle, but now there's a bottle for the baby that sells milk like a nipple or spoon. As for frozen milk, it is not as good as fresh milk, it is more cheesy, and if the baby refuses to eat because it tastes so hot, it can try to heat it a little higher, which reduces the smell of frozen milk. Although high temperature can damage the nutritional composition of the breast milk, it is only antibodies and partially active ingredients, which in general are higher than milk powder and are safe and reassuring。
Back milk process:
During the back milk period, the diet was as good as normal, with no food, with all the thiomers, and the diet was generally light, and no more food was deliberately consumed, except for extra hot water. Many people eat a lot of milk every day, and others say you have to feed more so you can have milk. It's a mistake, but milking can be hungry, if you eat more, if you can't fatten up, if you eat more, if you can eat a little more, if you want, and if you're hungry, you can make milk like more water. As long as you don't work so hard to breastfeed the baby, you'll get yourself fat。
It is important that the milking time be properly arranged, that the milk be squeezed on a regular basis, that the milk is not supposed to grow, that the milk is also milked, even if the nipples are soft, but that there is a need to stimulate the milk table, to refer to my article on milking, which has just begun to recommend milking for three to four hours, and that, as the baby grows up, it is possible to reduce the frequency of milking if it is to reduce the number of milking breaks slowly。
The milking environment should be as quiet as possible. Quiet, comfortable milking environments can make you feel better, and it helps you to make milk. Some of them milked like guerrillas, had no place, often searched everywhere with milk bags, were super nervous, were afraid that someone would knock on the door and sweat every time, and couldn't make it. So a quiet environment can make you feel better about milking。
Mothers who carry milk are obliged to keep their hands fed at home and to keep them fed in order to ensure that they are milked, as they do not have a baby's milk pump, whether they are squeezed or pumped with milk, and i usually reduce the number of food supplements and increase the frequency of feeding. On friday, milk can be given to the baby on monday, and a little rest at home on the sixth week without needing to milk。
It is recommended that the milk mother should use a thermostat to heat her up, make it easier to control the temperature precisely. I am a common white bear's milk warmer, which is operated with hot water in a cup, but it is not convenient, mainly because the temperature is difficult to control, because the temperature is so high that it can destroy the nutritional content of the breast milk, because the temperature is so cold that it may be diarrhea, and i want to keep looking at it for the sake of saving things. It's really simple. The temperature is checked every day (40 degrees) and water is placed in it. If the power is plugged in, the bottle is put in, the heat shakes, shakes two or three times (ensure that the heat is even), it can be drank for 10 minutes. Some mothers may feel too long, but there is a rapid heating, which is two minutes higher (70 degrees) and then 40 degrees, which takes five minutes to eat。
It is normal for a person to feel that milk is unstable during the back of milk. Don't struggle. Don't put too much pressure on yourself. It is important to relax. It is also important to have enough sleep, hot soup, and family support。
